Recovery for Performance

Your watch measures effort. Nothing measures how you stress your muscles.

AUSPRÁ is building recovery intelligence at the muscle level. The one metric Garmin, WHOOP or Ōura cannot give you.

The Recovery Gap

Athletes can track everything. Except the thing that actually breaks.

HRV, resting heart rate, sleep score, are strong metrics. But when a calf muscle gives out in week 11 of marathon prep, none of that data saw it coming.

That is because wearables today measure how your physiological system is doing. This is not a criticism, these are important metrics backed by serious science. But they answer a different question. They tell you "your body is stressed." They cannot tell you "your tissues are accumulating more load than they can recover from."

The Cost of the Blind Spot

Injuries are not a training problem. They are a recovery problem.

I felt fine. Then I was out for 3 months.

You felt recovered. Your watch said you were recovered. Your muscles did not agree. 50 to 80% of running injuries recur within 12 months, not because athletes train wrong, but because they never actually know when they have recovered.

Am I at 60% or 99%? I have no idea.

You self-manage by feel, adjusting intensity based on guesswork. Some days you hold back when you could push. Other days you push when you should stop. There is no way to know which is which.

I spend €200/month on recovery. I cannot tell if any of it works.

Physio, chiro, compression, cryo. You invest in recovery but have zero way to measure whether any of it is actually helping your muscles recover faster.

What AUSPRÁ Measures

Recovery intelligence at the muscular level.

AUSPRÁ uses soft tissue vibration sensing to measure how much stress individual muscles take to determine how ready they are for the next session. Think of it as giving your muscles a voice, so you know when to push and when to rest based on data instead of feel.

Professional sports teams spend €50,000+ per year on recovery monitoring: force plates, motion capture, dedicated analysts. AUSPRÁ is building that capability for every serious athlete, starting with runners.

Who It Is For

Built for athletes who plan to stay athletes.

The athlete who has been through the cycle.

Injury, rehab, comeback, reinjury. Your body does not forgive mistakes the way it used to, and you are done gambling with your training. You want to make sure every session is safe.

Never miss a race or game again.

The athlete who engineers every session.

You track load, compare terrain, test equipment. Every bit of your preparation matters when the stakes are high. You want to remove guesswork from the biomechanical layer of your training.

Fine-tune your recovery plan the way you optimize everything else.

The coach managing a high-performance team.

You know that 'push harder' can cost a season due to an injury nobody saw coming. You make decisions for multiple athletes and need more than a wellness questionnaire to know if they can handle today's session.

Individualize their recovery and training to maximize performance.

What AUSPRÁ Is Not

We are not a recovery score based on heart rate.

We are not replacing Garmin or WHOOP.

AUSPRÁ measures the biomechanical stress received by the musculoskeletal system, the layer of recovery that no consumer wearable has ever touched. Existing tech tells you how your physiological system is recovering. AUSPRÁ tells you how ready your muscles are.

Necessary insight for recovery performance.

Scientific evidence

Grounded in science. Built by the people who study it.

AUSPRÁ's approach is based on soft tissue vibration (STV) research, a growing field in sports biomechanics with peer-reviewed studies published in Sports Medicine Open, Journal of Biomechanics, and Scandinavian Journal of Medicine & Science in Sports.

One of our co-founders holds a PhD in Computer Science and wrote his Master's thesis on STV. Our patent has been filed and patentability confirmed. We are not applying generic AI to fitness data. We are building our own proprietary AI model leveraging a decade of published biomechanics research.

Join the Waitlist

Be first to know when AUSPRÁ launches.

We are building recovery intelligence for serious athletes, starting with a 100-runner test programme in 2026. Join the waitlist to get early access, tester programme updates, and original recovery science content you will not find anywhere else.