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<!DOCTYPE html>
<html lang="en">
<head>
<meta charset="UTF-8">
<meta name="viewport" content="width=device-width, initial-scale=1.0">
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<title>Yard Food</title>
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<a href="index.html">Home</a>
<a class="active" href="recipe.html">Recipe</a>
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<img src="images/mainimage2.jpeg">
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<br>
<div class="headings">
<h1>Recipe</h1>
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<div class="headings">
<h2>Curry Goat</h2>
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<p>Jamaican Curry Goat – insanely delicious slow-cooked Jamaican Spiced Curry that is full of flavor and tender to the bone! An absolutely must-make Jamaican food! So easy to make with minimal prep.</p>
<p>If you ask anyone who loves Jamaican food to pick his or her favorite, this Curry Goat would no doubt make an appearance on the list. It isn’t celebrated nearly enough as it should. Most people shy away from it. Not a good thing. In fact, did you know it is the most consumed meat throughout the universe? Its health benefits are staggering when compared to other kinds of beef, including chicken. It has less saturated fat, calories, and cholesterol.</p>
<p>Goat meat is comparable to beef shanks or briskets. So feel free to swap the goat meat for these cuts of meat. This Jamaican Curry Goat is one of my favorite Jamaican dishes — never seem to get enough off of it. Chunky pieces of goat are slowly simmered in aromatic blend garlic, ginger, thyme, onions, and hot pepper and with curry taking center stage, until thick and creamy or however, you like it. </p>
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<h2>Ok let's go ahead and see how to make this tasty dish!</h2>
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<h3>Ingredients</h3>
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<p>3- 3 1/2 pounds goat meat <i>(cut in chunks)</i></p>
<p>¼- ½ cup cooking oil¼- ½ cup cooking oil</p>
<p>2 teaspoons minced garlic</p>
<p>1 -2 teaspoons minced ginger1 -2 teaspoons minced ginger</p>
<p>1 medium onion sliced</p>
<p>4-5 Tablespoons Curry powder</p>
<p>1- teaspoon white pepper</p>
<p>1-2 teaspoons fresh thyme</p>
<p>2 green onions sliced</p>
<p>2-3 medium potatoes</p>
<p>1 Tablespoon tomato paste</p>
<p>1 scotch bonnet pepper <i>(adjust to suit taste buds or replace with any hot pepper)</i></p>
<p>1 tablespoon Bouillon powder <i>(optional)</i></p>
<p>Salt to taste</p>
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<h3>Instructions, all in 7 steps, let the fun begin!</h3>
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<p>1. Season goat with, salt and pepper. Set aside</p>
<p>2. In a large pot, heat oil over medium heat, until hot, and then add the goat meat sauté stirring, frequently, any browned bits off the bottom of the pot, until goat is brown.</p>
<p>3. Then add curry, stir for about 1-2 minutes.</p>
<p>4. Add the garlic,ginger, white pepper, onions,thyme, tomato paste, scallions <i>(green onions)</i> and scotch bonnet pepper stir for about a minute.</p>
<p>5. Then pour in just enough water to cover the goat and bring to a boil and let it simmer until tender <i>(depending on the goat size and preference)</i> about 2 hours or more, stirring the saucepan occasionally and adding more water as needed..</p>
<p>6. About 15-20 minutes before you remove from the stove add potatoes and bouillon powder. Continue cooking until potatoes are tender, if you want really thick curry goat let the potatoes cook even more .</p>
<p>7. You may adjust thickness of soup with water or stock.</p>
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<div class="headings">
<h4>Please see the video below on how to book this amazing dish!</h4>
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<div class="video">
<iframe width="560" height="315" src="https://www.youtube.com/embed/CDlxzakBRs4">
</iframe>
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<h3>Nutrition Information:</h3>
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<p>Calories: 329kcal (16%)| Carbohydrates: 10g (3%)| Protein: 43g (86%)| Fat: 12g (18%)| Saturated Fat: 4g (25%)| Cholesterol: 118mg (39%)| Sodium: 299mg (13%)| Potassium: 608mg (17%)| Fiber: 2g (8%)| Sugar: 1g (1%)| Vitamin A: 150IU (3%)| Vitamin C: 10.5mg (13%)| Calcium: 48mg (5%)| Iron: 6.2mg (34%)</p>
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<p>© 2020 Yard Food</p>
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