<![CDATA[The Dangling Pointer]]>https://aaron.blog/https://aaron.blog/favicon.pngThe Dangling Pointerhttps://aaron.blog/Ghost 6.22Fri, 20 Mar 2026 22:16:03 GMT60<![CDATA[The Auditorium of Grief]]>https://aaron.blog/the-auditorium-of-grief/67f68089b808d00001af3fb0Mon, 14 Apr 2025 16:51:54 GMT

Grief is a strange emotion. For most of my childhood, I was lucky — I didn’t experience much personal loss. Death was something that happened on television or in stories my parents told about distant relatives I barely knew, people I didn’t have memories of or context to care about. My ADHD probably played a role too — even when something did matter in the moment, it didn’t always stick long enough to feel real later.

That changed after I turned 19, when my grandmother from Texas died. It was my first real loss. Then, at 23, it all hit at once: in the span of a few months, I lost a close friend with muscular dystrophy, my other grandmother, and my husband’s grandmother. It was a season of loss so compact, so relentless, that I didn’t fully process what had happened. I didn’t know it then, but that was when the auditorium of grief quietly came into existence.

It sat there, dimly lit — not on any map I could identify, but undeniably real. Some seats were already occupied by those losses, each one settled in with its own particular weight. And there were many more seats, still empty, quietly waiting.

The Click of the Lock

Burkley was our first dog — my husband and I got him early in our relationship, and he became a constant in our lives for nearly 18 years. He wasn’t just a pet; he was a fixture in the background of everyday life. For the last five years of his life, I worked from home, so we were together nearly 24 hours a day. He was always there: curled up nearby while I worked, trotting behind me from room to room, waiting at the door when I came back from errands. A significant portion of my thoughts were dedicated to his presence.

Losing him was staggering, although not entirely unexpected. We made the decision to end his life because he was suffering, and even though it was the right choice, it didn’t soften the blow. In the days and weeks that followed, I found myself crying during completely ordinary moments, like while out on a run, watching TV, or taking a shower. Evenings were worse. The grief would hit suddenly, overwhelming me without warning.

But what I noticed was that I wasn’t only grieving Burkley. His death had clicked something open — that hidden door — and through it came the sorrow of every other loss I’d ever carried. It wasn’t just one goodbye anymore. It was all of them.

The Door Opens

There’s a strange thing that happens when deep grief takes hold — it rarely stays contained. You think you’re mourning one thing, one being, one loss, one moment. But then the weight of it shifts, and suddenly you’re feeling everything you never fully processed. Every sorrow seems to wake up at once.

That’s what it felt like after Burkley died. It started with his absence — his empty bed, the hollow sound of the fluorescent light buzzing in the quiet kitchen in the morning without sounds of Burkley — but what came next was harder to name. I wasn’t missing only him. I was missing my friend who died years prior. I was missing my grandmothers. I was missing people I hadn’t consciously grieved in years. The door to the auditorium had swung open again, and the crowd inside stirred.

Grief is recursive like that. It loops. It layers. One loss hands off the microphone to another. Sometimes you’re not even sure who’s speaking through your tears — you just know you’ve been pulled in.

Inside the Auditorium

When the door opens, you don’t so much walk in as fall in.

The space is quiet like a held breath, heavy with expectation, like in a theater waiting for something to begin. The lighting is low, but soft enough to make out rows of seats stretching far beyond what you thought your heart could contain.

Some seats are clearly occupied. You recognize them immediately — the big griefs, the ones you’ve sat with before. They hold your gaze without apology, making you feel uncomfortable. Other seats are hazier with the losses you forgot you knew. Things like an old friend you drifted from before they passed, someone you didn’t know well but still feel the absence of, the pets, the relationships with the living that ended because you moved, or changed jobs, or quietly outgrew each other.

Then there are the empty seats. Those are the ones that stop you cold. You know they’re not empty forever and what will occupy them could be harder than what's with you right now.

You sit among them all. You don’t really have a choice. The room holds you — in that strange tension of being surrounded by grief and yet somehow not alone. You realize you’re not there with the people and pets you’ve lost — you’re there with every past version of yourself who’s grieved before. The nineteen-year-old who didn’t know what to do with his sadness, the twenty-three-year-old who was overwhelmed by too much loss too quickly, the you from just last week who didn’t expect to cry so hard on the hiking trail.

Each grief has a voice. Sometimes they speak at once. Sometimes they’re quiet, just sitting there with you. And for a while, you just let them.

Exiting the Auditorium

You don’t know when or how it happens, exactly. The grief doesn’t end — it just quiets. The room doesn’t empty — it just recedes. And eventually, you realize you’ve stood up. You’re back at the door.

You might have only been in there for a short while, or maybe it’s been a few days. Either way, while you’re relieved to be out, there’s a strange part of you that misses it — the consistency of emotional experience, the clarity of feeling. Brains are weird like that.

Intermission

Grief has had a way of reshaping me — not all at once, but over time, visit by visit. It’s rarely just about what I’ve lost most recently. Each new grief brushes up against the old ones, stirring memories, emotions, and versions of myself I thought I’d outgrown or left behind.

The auditorium never really closes. It’s part of me — a quiet, heavy space that fills slowly over time. Sometimes I stumble into it unexpectedly. Sometimes I choose to walk through the door. And sometimes I just stand outside, hand on the knob, not quite ready. It wasn’t until my dad died in 2020 that I finally saw the auditorium clearly — and gave it a name. It had always been there. I just hadn’t noticed it completely.

But if you find yourself inside your own auditorium, know this: you’re not alone. Not in that room, not in this life, not in your grief. They may feel overwhelming but remember it is made up of love. Every seat is proof that you’ve lived, connected, and cared. Intermission will come and you will get through this.


“The deeper that sorrow carves into your being, the more joy you can contain.”
— From On Joy and Sorrow by Kahlil Gibran
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<![CDATA[Always on the cusp of something]]>https://aaron.blog/always-on-the-cusp-of-something/67f45897dedee60001eaac71Sun, 13 Apr 2025 16:52:44 GMT

One of the hardest-to-name feelings I live with is the sense that I’m always almost there — on the cusp of a thought, a breakthrough, a deeper understanding. I can feel the shape of an idea forming, but it slips just out of reach before I can hold onto it. It’s like trying to tune into a radio station (if you even know what a radio station is, lol) that’s just barely out of range — you catch the melody, but not the lyrics. I don't know if its the ADHD brain, but it's something I've struggled with all my life.

That feeling leaves me hovering in shallow work mode more often than I’d like. I want to go deep — into strategy, into clarity, into momentum — but my brain skims, skips, gets stuck. Sometimes I fight back with structure: I block off time, I write things down, I coax the ideas into form. And when it works, it really works — the flow comes, the spark hits, people feel the energy. But when it doesn’t, I know how it looks from the outside: like I’m avoiding the work, dropping balls, falling short.

That gap — between the magic I know I can reach and the reality of how often it escapes me — is one of the most frustrating parts of living in my mind.

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<![CDATA[Figma is freaking great]]>

I've been meaning to write up what's been going on since I left Shopify last year. ADHD brain makes me want to come up with a long well-written post with a storyline and quippy section titles. Well, then ADHD brain aborts the process because I get

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https://aaron.blog/figma-is-freaking-great/67f45897dedee60001eaad97Thu, 30 May 2024 00:33:23 GMTFigma is freaking greatFigma is freaking great

I've been meaning to write up what's been going on since I left Shopify last year. ADHD brain makes me want to come up with a long well-written post with a storyline and quippy section titles. Well, then ADHD brain aborts the process because I get decision paralysis and never write anything.

I got laid off on May 4th, 2023. I was very upset by the whole situation, rage sold my SHOP equity, and then got rid of everything with the Shopify logo on it. Shopify was such a good fit for me and I was learning a lot. Losing that HURT. That catharsis helped me focus on how I wanted to spend my time being unemployed. I decided to start looking for a new job right away instead of taking a few weeks to decompress. I'm not entirely sure I'd do that again, but I wouldn't have found Figma if I had done that.

I stopped keeping count of the number of applications that I filed - easily in the 150 range for ones that weren't just clicking an apply button on LinkedIn. I also grasped onto the extra time in the day to go for longer runs, poke around the yard, and hang out with my doggos. I had a couple of great companies in the pipeline after a few months, one of them being Figma and the other 1Password.

I ended up moving forward with Figma because it was a combo of things I really enjoyed doing - leading a smaller but mighty team, and being the engineering lead of an entire product, the Figma Desktop app. I also loved using Figma on a regular basis at Shopify and Automattic, with FigJam being the culmination of the love for how it brought people together. There's something magical about working for a company that uses the product it makes to in fact make their product. 🤩

That's the update for now!

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<![CDATA[Life after a Layoff]]>

Finding a new job takes a lot of effort. I've been recently laid off from Shopify (along with 20% of my friends) and have been spending the past three weeks applying for jobs, connecting with friends, and searching for that next thing. It's exhausting work. This

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https://aaron.blog/life-after-a-layoff/67f45897dedee60001eaad96Tue, 23 May 2023 21:06:28 GMT

Finding a new job takes a lot of effort. I've been recently laid off from Shopify (along with 20% of my friends) and have been spending the past three weeks applying for jobs, connecting with friends, and searching for that next thing. It's exhausting work. This is my first layoff (and probably not my last) and the approaches I've used in the past to find a new job don't really apply right now.

I've made a few observations that I felt were worth sharing, especially for the folks in the same predicament as me:

  1. Cold applications tend to go unanswered - try to get referrals from friends or previous coworkers.
  2. Silence, rejection e-mails, and bad recruiter experiences all contribute to making yourself feel like a fraud. Don't base your self-worth on this job search. Recruiters are overwhelmed (and also getting laid off), companies are cutting costs and implementing crap AI for job-matching.
  3. Spend time to rewrite your resume listing accomplishments and any outcomes you contributed to. Put them in order of most impactful first, least being last.
  4. Cover letters. I have no idea if they're worth the effort or not.
  5. You'll dream about having a terrible job, or being back at a previous terrible job.
  6. Don't be ashamed of getting laid off. You did nothing wrong.

There are way more, but those are the top of mind for me.

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<![CDATA[Reminders, ADHD, and Siri]]>I heavily rely upon Siri (and Google Home sometimes) to set reminders for myself. I have ADHD. I have hundreds of thoughts flying through my brain throughout the day, all at the same priority and speed. Once in a while, I catch onto something that I need to remember. ADHD

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https://aaron.blog/reminders-adhd-and-siri/67f45897dedee60001eaad95Thu, 22 Dec 2022 13:17:42 GMTI heavily rely upon Siri (and Google Home sometimes) to set reminders for myself. I have ADHD. I have hundreds of thoughts flying through my brain throughout the day, all at the same priority and speed. Once in a while, I catch onto something that I need to remember. ADHD brain says “oh hey, it’s important, there’s no way you’ll forget it!” - where my mindful brain says “lol, you’ve already forgotten it, jerkface!”.

HomePods with Siri have improved my life greatly. Any time I think of something that I must recall - even if it is something I’ll need to do or write down in ten minutes - I can yell into the air to have Siri remind me.

Siri, however, needs to listen better.

Yesterday I remember setting a reminder for something in the morning. This morning, I get the notification … and I have no freaking idea what it is for.

The first one is legible! What are filters filter?

It looks like Siri understood me about the delivery box needing to go out. But, what the hell are filters filter? The best part is, I think I remember Siri reading it back to me and I lied to myself saying “Oh, I’ll remember what that means!”.

Nope. Fail.

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<![CDATA[Hobbies, Accessories, and Unrealized Potential]]>
Courtesy of https://www.flickr.com/photos/internetarchivebookimages/14781362334/

I was having a semi-philosophical discussion with a friend about hobbies, which inspired this post.

In my mind, I have a long list of things I want to learn. Technical things for work, technical things for personal projects, fun stuff, hobbies,

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https://aaron.blog/hobbies-accessories-and-unrealized-potential/67f45897dedee60001eaad94Thu, 15 Sep 2022 01:25:42 GMTHobbies, Accessories, and Unrealized Potential
Courtesy of https://www.flickr.com/photos/internetarchivebookimages/14781362334/
Hobbies, Accessories, and Unrealized Potential

I was having a semi-philosophical discussion with a friend about hobbies, which inspired this post.

In my mind, I have a long list of things I want to learn. Technical things for work, technical things for personal projects, fun stuff, hobbies, etc. The ADHD brain in me makes it difficult to prioritize what I spend my time on. My friend mentioned that they've been spending so much more personal time lately on doing things unrelated to programming. That resonated with me as well!

We started riffing on hobbies. My dad filled his house with woodworking tools, metalworking equipment, cameras and studio lighting, electrical components, and beyond. I grew up witnessing how my dad experienced hobbies and find myself as an adult somewhat mirroring that. When I get into a hobby, I have to fight the urge to buy all the accessories. How can you possibly do hobby X without all of the tools possible?

Here's the thing - the absolute truth about most hobbies is you never really need much to start. Woodworking? A hand saw and a chisel is all you really need to create neat things. Photography? A disposable film camera is all you need. Cycling? A used bike is all you need. Running? Shoes and maybe non-chaffing underwear is all you need.

I hate having caches of tools for hobbies that sit there idle, unused, unrealized of their potential. It's the same feeling I get having a bookshelf full of books I haven't read yet. If I feel I need more accessories to want to do the hobby, it's an indicator I'm more into collecting those accessories than doing the hobby. Otherwise, I'll get overwhelmed with where to start with that hobby.

How do you like to manage your hobbies?

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<![CDATA[Hello, Shopify!]]>

Well, I took some time to figure things out, but it didn't take too long to make the final decision. I'm now working at Shopify (and we're Shopifolk, lol) as a senior development manager for the Point of Sale retail channel and apps.

I&

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https://aaron.blog/hello-shopify/67f45897dedee60001eaad93Fri, 24 Jun 2022 13:00:00 GMT

Well, I took some time to figure things out, but it didn't take too long to make the final decision. I'm now working at Shopify (and we're Shopifolk, lol) as a senior development manager for the Point of Sale retail channel and apps.

I'm still in my onboarding time here, but my role and responsibilities will become clearer over the next few weeks. Shopify has a seriously well-organized program to onboard all new employees. I am super impressed. You can read about some of the recently released cool things from the team I will be working on.

Shopify uses React Native for most of their mobile apps which is one huge departure for my previous experience! I can't wait to learn more about it and put that knowledge into practice leading teams. The tech stack is rather impressive and I can't wait to learn all the things. 😁

Shopify is hiring and we're 100% remote!

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<![CDATA[Farewell, Automattic!]]>On April 3, 2013, I was sitting in the #devmke Freenode IRC channel talking to other developers in the Milwaukee (Wisconsin, USA) area. I saw a conversation about one of the people working from home and thought, what an incredible place this must be to work! For some reason, I

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https://aaron.blog/farewell-automattic/67f45897dedee60001eaad92Wed, 08 Jun 2022 20:05:07 GMT

On April 3, 2013, I was sitting in the #devmke Freenode IRC channel talking to other developers in the Milwaukee (Wisconsin, USA) area. I saw a conversation about one of the people working from home and thought, what an incredible place this must be to work! For some reason, I had heard the name Automattic before – and after landing on the homepage, I realized why! It was because of WordPress and specifically signing up for WordPress.com to get an Akismet API key to prevent comment spam. When I saw a Mobile Wrangler job posting, I immediately applied. I got the offer in May and started near the end of July 2013.

Without really exaggerating, working remotely at Automattic has literally saved my life. I’ve learned more about how my mind works, how I approach work, what relationships mean to me, and what value I can bring to an interaction. I’ve learned how to lead like Aaron, embracing my own unique style of seeing the universe and helping inspire others to connect and create outcomes.

Every year (pre-pandemic), every Automattician would get together in one location for a week - called the Grand Meetup. My heart is sad that I won’t be at the next Grand Meetup. That annual event has created some of the fondest memories of my entire life. I’ve become friends with people that I still have yet to actually work with directly. That’s the power of the system there – we value our connections over the work. With those connections, we overlay the work after. I can’t tell you how many times I’ve turned those lunchtime conversations at the GM into conduits to get things done later. Meetups are critical to Automattic’s success.

Farewell, Automattic!
DJing @ the 2016 GM - photo by clickysteve

Some of the highlights of my time at Automattic was with helping organize several of the Automattic Grand Meetup closing parties. In 2015 it was with the first Automattic band performance and the Jane Doze DJing, 2016 with a coworker and me DJing, and 2017 with MICK DJing. This all came from me plugging my phone into the PA system of the dinner tent in 2014, playing some of my favorite songs. Our favorite Chief of Staff, Rose, noticed everyone enjoying themselves and pinged me to help out in the following years. Little did I know that I would be negotiating performance contracts and coordinating an audio and lighting production crew in the next months. What a rush. Seeing the look on Matt's (the CEO) face walking into the ballroom before we opened the doors in 2015 was the best payoff ever.

Farewell, Automattic!
Trying out the photo booth before the 2015 GM

For the last four and a half years I've been leading the Woo Mobile product teams, and it has been a joy. I started the team with just one other person and grew it into the group of 30+ people it is today. Mentoring & coaching four leads made me see how I could be a better engineering lead. I also got a chance to develop product management skills, wearing multiple hats. I’m so proud of everyone on the team (and everyone else we’ve worked with!) for getting the product to where it is today. I feel like I am leaving at a high point in my career there. Nine years will have been the longest I’ve ever been at a place before.

Automattic has been a great home for me and has helped me through a lot of bad times and given me a lot of good times. It wasn’t my intention to find a different place to work. I started looking at other companies for inspiration on defining my role better and for seeing where I should aim my career at. The side effect of that research was a little spark of excitement forming to try something different. Life is too short to not take some risks once in a while.


My last day at Automattic was Friday, June 3. I spent the last couple of weeks passing the baton off to a teammate and getting as much as I could out of my head for others. I had 1:1s with my boss, my team leads, and other Automattic employees wanting to say goodbye.

Those two weeks were tremendous in helping me process my exit. I posted my farewell notice, told the team, turned in my hardware, filled out the exit survey, had a final 1:1 with my HR rep, DJed one final Friday jam session, and then attended a farewell Zoom I planned. My team put together a very thoughtful farewell video and organized a couple gifts for me which were amazing. I definitely felt the warm fuzzies and the sense of loss we all were feeling. What a great group of humans! 🥰

I didn't stick around for my access to get cut in Slack - it was already an emotional day and waiting for that felt unnecessary. I walked away from my last day feeling a bit lonely which is certainly an artifact of not being in an office with other humans.

The departure process at Automattic felt anticlimactic. I'm not sure what else I had expected to happen, honestly. They celebrate new hires, new houses, new partners, and new babies, but don't really celebrate someone leaving at a company level. My farewell post had a LOT of heartfelt goodbyes and the process of reading and replying to them was cathartic. It helped me recognize my true impact on the company by hearing the stories of how I've helped shape the culture there and affected so many lives. That was priceless.


On the exit survey, Automattic asks "would you consider ever coming back to work at Automattic?". I answered truthfully:

Yes.

What's next? More details to come. 🤫

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<![CDATA[Love the light and endure the darkness]]>I saw this quote on a friend's wall as I was leaving their house. I found the original and decided to share it here.

I will love the light for it shows me the way, yet I will endure the darkness because it shows me the stars.

Og
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https://aaron.blog/love-the-light-and-endure-the-darkness/67f45897dedee60001eaad91Tue, 04 Jan 2022 15:19:06 GMTI saw this quote on a friend's wall as I was leaving their house. I found the original and decided to share it here.

I will love the light for it shows me the way, yet I will endure the darkness because it shows me the stars.

Og Mandino
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<![CDATA[The Radio Effect]]>I listen to a lot of electronic and trance music to keep a part of my mind occupied while I focus on my work. What I've noticed over the years is using a playlist or a service like Pandora doesn't quite do it for me. I

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https://aaron.blog/the-radio-effect/67f45897dedee60001eaad90Wed, 01 Dec 2021 19:52:08 GMTI listen to a lot of electronic and trance music to keep a part of my mind occupied while I focus on my work. What I've noticed over the years is using a playlist or a service like Pandora doesn't quite do it for me. I could never put my finger on it until it clicked one day. Having the ability to skip a song makes the experience of listening more in the foreground where I have yet another choice to occupy my mind. Do I like this song? Should I go to the next one?

I grew up listening to broadcast radio. The DJ was the one making all the choices for me. I merely had to pick a station, turn up the volume, and go about my day. I'd hear songs that were interesting, some terrible, others meh. Commercials were also a mindful break for me to step away. Taking away the decisions about what song to play next was freeing. It also felt like the DJ was in my room with me - you even developed weird relationships based solely on their voice and style of DJing. You knew others were listening to the same exact thing you were at that moment in time. It was a way of building a community.

You knew others were listening to the same exact thing you were at that moment in time.
Photograph of a Pioneer DJ deck against the backdrop of my front yard through my office window

That's why to this day I will still subscribe to services like Digitally Imported and SiriusXM. It's also why I love DJing music for other people. I like being part of that subconcious community enjoying that music at the same time, on the same planet.

It reminds me I'm not alone.

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<![CDATA[Sometimes it's the little things...]]>I haven't seen a majority of my coworkers off-camera for 559 days as of today. The mobile teams at Automattic got together in Chicago at the beginning of March 2020, right before the pandemic hit the USA. We continue to do things to help connect people together to

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https://aaron.blog/sometimes-its-the-little-things/67f45897dedee60001eaad8fThu, 16 Sep 2021 13:46:45 GMTI haven't seen a majority of my coworkers off-camera for 559 days as of today. The mobile teams at Automattic got together in Chicago at the beginning of March 2020, right before the pandemic hit the USA. We continue to do things to help connect people together to accommodate that lack of in-person meetups. It's not the same, but it helps.

Then yesterday, I got this in the mail.

Photograph of a card and envelope I got with a canceled stamp. The card reads "We're thinking of you. Thanks for being a part of Automattic!". There's a smiley face on it as well.

It's funny how sometimes the small gestures can have the biggest impact. I know I'm not alone. Getting this small physical item does help ground my mind a bit to realize I work with other humans, not just Zoom participants. 🙃

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<![CDATA[A short analogy on Feedback & Unit Tests]]>Unit tests are something that engineers write to test the work they've done in smaller pieces. Code that is tested tends to perform closer to expectations. Future changes to old code protect the way things work by causing unit tests to fail if something is changed unexpectedly. Passing

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https://aaron.blog/a-short-analogy-on-feedback-unit-tests/67f45897dedee60001eaad8eFri, 23 Jul 2021 18:16:58 GMTUnit tests are something that engineers write to test the work they've done in smaller pieces. Code that is tested tends to perform closer to expectations. Future changes to old code protect the way things work by causing unit tests to fail if something is changed unexpectedly. Passing tests are green checks ✅. Failing unit tests are red Xs ❌.

Default behavior is to write your unit tests after you're done writing the solution. When an engineer sees all ✅, they call it a day and ship it. The funny thing with unit tests are ... they are also subject to being full of problematic logic or buggy code. How does the engineer know their tests are correct or cover all the scenarios if you've never seen a failure?

There is a concept from test-driven design (TDD) that helps mitigate this. Write your tests first before writing the actual solution. Your tests will all start with ❌ and you'll slowly turn those to ✅ as you write the solution.

Feedback

I was chatting with a coworker today and gave this analogy of unit tests being like feedback. How so?

If you receive feedback from a lead and always get positive remarks ( ✅ ), how do you know if the lead is actually seeing your work enough to find any areas of improvement ( ❌ )? I've found that feedback feels less impactful unless once in a while you get something constructive or critical to work on.

I figured the analogy was kind of neat and figured it might illustrate the importance of feedback being a system of trust. You can't trust your unit tests until you've seen other than just successes. And likewise, receiving only praise can make someone feel uneasy and possibly not trust they're getting the whole picture.

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<![CDATA[When my brain goes on a little adventure]]>It me.

Picture of a cartoon penguin wide-eyed with the caption: When my brain goes on a little adventure instead of attending the conversation I'm having.

What a funny (and accurate) way of describing the mental float during conversations when my ADHD is ramped up. This cracks me up! I feel like there should be some background sound effects with this. A nice animated parallax effect would finish it off. 🤪

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https://aaron.blog/when-my-brain-goes-on-a-little-adventure/67f45897dedee60001eaad8dMon, 28 Dec 2020 20:25:22 GMTIt me.

Picture of a cartoon penguin wide-eyed with the caption: When my brain goes on a little adventure instead of attending the conversation I'm having.

What a funny (and accurate) way of describing the mental float during conversations when my ADHD is ramped up. This cracks me up! I feel like there should be some background sound effects with this. A nice animated parallax effect would finish it off. 🤪

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<![CDATA[A letter from your ADHD friend or family member]]>I worry a lot. Let me rephrase that - I worry often. Additively I think my worry amount is low, as if there were any way to measure worry definitively. Having Attention Deficit Hyperactivity Disorder, to me, shatters my day into so many small moments of time. When I worry

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https://aaron.blog/a-letter-from-your-adhd-friend-or-family-member/67f45897dedee60001eaad8bSun, 28 Jun 2020 21:47:16 GMTI worry a lot. Let me rephrase that - I worry often. Additively I think my worry amount is low, as if there were any way to measure worry definitively. Having Attention Deficit Hyperactivity Disorder, to me, shatters my day into so many small moments of time. When I worry about something, it doesn't last long because my brain is moving onto some other concern or input. What do I worry most about? People and relationships.

I worry about friends, family, coworkers, and how all of those relationships mean something to me and to them. I dug deep into this feeling of worry a while back and came to the realization that I don't often do much about it. Sometimes I'll reach out to the person and resolve that worry. Other times I go down a small rabbit hole of permutations of a a possible conversation, of the history between us, and even of the future. I suppose it's a form of analysis paralysis. By the time I come up out of the rabbit hole, I forget to engage and I'm off to the next thought.

I presumed that from the outside, being friends with someone with ADHD can be difficult. I started to write a letter to all of my friends and family to tell them more about me, how I think, and not to take it personally if I forgot to say something about a birthday or remarkable achievement. It was then I realized that maybe people I don't even know could benefit from reading this letter.

You might have a friend, coworker, or family member with ADHD. See if this letter gives you any coloring around your relationship that can help it down the road. If you are reading this and you have ADHD, feel free to send the letter to people you know.


Dear Friends, Family Members, and Coworkers:

I have Attention Deficit Hyperactivity Disorder (sometimes the H part doesn't apply). It's hard to explain what my universe is like although I suspect you generally have an understanding as we all go through problems with attention and focus. Like other forms of neurodivergence you can't see what's different about me, you can only see how I act differently than yourself. If you don't understand those differences enough, you can't apply context to them and you may think my intentions are different.

Through thoughtfulness, therapy, medication, and meditation I've ruminated enough on what makes me different and have come to understand it. I feel like ADHD can be a super power as well as a super burden.

Maybe you see me as:

  • Impulsive.
  • Unreliable.
  • Disorganized.
  • Restless.
  • Procrastinating.
  • Hot-tempered.
  • Easily frustrated.
  • Anxious.
  • Moody.

I see myself as someone who sees a lot of things. Imagine a room filled with screens - televisions, tablets, phones, beeping signals, dogs barking. A normal person can see the thing that's important and let the others become background noise. I have trouble picking the signal out of the noise. I have less noise because it's all signal in my brain.

I see the random things on walks in people's yards. I notice the painting behind you when you're talking to me. I feel the seam of my jeans on my right knee when I'm driving. I hear the washing machine clicking in the basement when I'm on a call upstairs.

I have good days and bad days. I know that anxiety goes hand-in-hand with ADHD. There are times I get overwhelmed with stimuli and need to exit a situation. I know that can be hard to take when I might have to leave your birthday party at a Mexican restaurant when the table next to us gets fajitas delivered. Sometimes sounds, smells, and lights can send my brain off into an adventure.

There are other times when ADHD lets me see many sides to a discussion. When I can focus and listen to a story and connect, I can ask deep questions about things you may not have thought of. Maybe you think I'm insightful or thoughtful.

Then there are those things I miss. I forget to wish you a happy birthday or call you when you finish a race you told me about twenty times. Maybe you wonder how someone so insightful can be so forgetful. At times I bet you think I might not care about you as much as you do me.

The reality is I think about you probably 100 times a day in microsecond bursts. I remember those things you told me - I can see you at last year's birthday party and remember it's your birthday soon. But when I recall this fact, the next thing pops in my head and I don't transmit that recognition of the day to you.

I leave cupboard doors and drawers open. You'll find tools I've used in places you wouldn't expect them. Then other days I'm criticizing your organizational skills because I see 15 different things out of place within moments. I'm also a creature of habit, and I have a habit of needing to change those habits for the sake of doing something different. I crave stability but I also crave change. I move furniture around a lot.

I want to be normal but I also want to be me. Maybe I take medication to help things out but I recognize that the medication changes my personality in subtle ways. Medication isn't always the answer for everyone. Not everyone feels the need that they need to be fixed. I feel that if I'm honest with the people I live with, work with, and spend time around that we can learn how each other sees the world and we can help each other out. At times I may need a helping hand which can come in the form of therapy and/or medication. Don't judge me if I'm doing either of these things. I'm not a pill-popper or weak-minded.

Even though I appear to be this self-aware, I need help from my family and friends. Remind me of things that are important to you. Make sure I'm putting important things into my calendar. If you notice me staring through you when you're talking, connect with me on the subject and tell me why its important to hear your story. I need to feel accountable for things to be a better signal in the noise of my brain.

Thanks for listening, and I'm always here to answer questions. I'm glad we know each other.

Me

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<![CDATA[ADHD & that feeling when]]>That feeling when you have so many ideas for blog posts but never have enough time to put them into words for others. I do have one idea in-flight, and a coworker helped me copy edit. This is my accountability mechanism to get that post out there by the end

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https://aaron.blog/adhd-that-feeling-when/67f45897dedee60001eaad8cWed, 24 Jun 2020 18:58:41 GMTThat feeling when you have so many ideas for blog posts but never have enough time to put them into words for others. I do have one idea in-flight, and a coworker helped me copy edit. This is my accountability mechanism to get that post out there by the end of June.

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