The competition format for this Winter League was build to meet the following criteria:

1. Easy to understand – low complexity of the routine
2. Easy to access – for as many people as possible
3. Easy to organize – with a minimum of resources and preparation

The result of this is the following 

1. 4 disciplines with Multipliers in 4 minutes: Pull/Chin-up (4), Dip (3), Squat Jump (1), Push-up (2)
2. Each athlete collects points for their personal total. For exercises with no valid rep, you receive a penalty of 20 points. The athlete with the highest total wins.
3. All exercises have to be completed in this sequence. Once you move to the next discipline, you can’t go back. You can pause as often as you want/need.

The RIS Score enables comparability in streetlifting, regardless of an athlete’s bodyweight. Shortly after the initial publication of the RIS, we got in contact with Waris to begin integrating the system into our competition platform. In 2024, the RIS formula became the official FinalRep competition standard.

Since then, every athlete’s competition total has been accompanied by a RIS Score. You can find this score at each event, on athlete profiles, and in the rankings within our app.

On Monday after WORLDS 25 – on the 06.10.2025 – the first FinalRep WORLDS Meetup took place in the VIP area of the SWH.arena in Halle (Saale). For this meetup we have invited the leaders of the sport in the FinalRep cosmos. Even if the announcement and the invitation of our partners was a bit short term, we still reached 30 participants on Monday morning. Among the participants were National Partners, Sponsors, International Judges and the FinalRep leadership team. We have used this opportunity to give some more insights about the FinalRep as an organization and its future plans and opened up the space for discussion on several points.

Now with the reflection of this article we can see more clearly the achievements that we have made in the past 5 years:

1) Unifying rulebook

We have establishing a unifying rulebook for the competition sport worldwide. We have started with 8 pages in 2020 and have now reached 40 pages version of our rulebook. 

2) Uniting the worldwide community

With „FinalRep“ we have created a competition platform and brand that unites the Streetlifting Sport worldwide. The logo, the name, the vibe and the vision are now know to everyone who follows the sport. We are not only forming a sport technically, but culturally. -> 2025 Recap Blog

3) Creating a market for Streetlifting

Both the unifying rules and the uniting culture have created a new sport market. Streetlifting has outgrown its early position of being a sub niche of Calisthenics and Powerlifting. In the past 3 years we have seen more and more brands emerging out of the sport – like King of Weighted and MPDS – as well as established sport brands like Strengthshop positioning themselves as manufacturers of Streetlifting equipment. 

The 2025 has shown that even if the FinalRep rulebook is accepted worldwide as „the gold standard“, its maturity is still in the early stages. This includes not only the rules itself but also its education and implementation. Nonetheless, we have started the year 2025 with another big milestone: the launch of a Judging License to educate Judges on the FinalRep rulebook. Over the season we have been witnessing different levels of implementation across all affiliated competitions. Both our own insights and the feedback from participants have shown:

Competitions with a higher number of licensed judges provided not only a more professional judging, they also provided a better structure of the overall event itself!

This result is due to the fact that everyone who completes the Judging License, has gained valuable insights in the sport itself. The more people are taking positions of responsibility in an event, the more professional the event itself appears. This being said, we are planning to better promote the Judging License not only to Judges but to everyone who better wants to understand the sport.

Finally, as this competition season ended with the WORLDS 25 in Germany in October, the judging and the rules got proofed on the highest level. As a result, we received a lot of feedback on both. The message here was clear: the rules need iteration! This feedback got handled very seriously by the FinalRep Judging Committee that we introduced in 2024 as an international working group to further develop and secure the credibility of the rules. Within the last 3 moths, the committee has held 6 encompassing calls including numerous hours of preparation that will lead into several significant changes. These changes are based on the principle to increase the relevance of pure strength over the over accuracy of execution.

The new rulebook will be published on 31.12.2025

If you are interested in more insights on the rules and their development, you can follow the judging.finalrep Instagram channel.

Across both days, the arena pulsed with energy. From new personal records to dramatic bombouts, Worlds 2025 captured the full emotion of elite competition.

Star athletes like Mathew Zlat and Tonio Zeidler delivered show-stopping performances — Mathew impressed with a 100 kg pull-up and 175 kg dip, while Tonio went all-in with a 200.5 kg dip attempt, electrifying the crowd despite a narrow miss.
Here are some of the standout categories from the weekend:

Women –57 kg
1. Nadine Hettinga (Netherlands)
MU 22.5 kg | PU 55 kg | D 81.25 kg | S 132.5 kg
Total: 291.25 kg | RIS: 127.43
2. Martha Lubczynskyj (United Kingdom)
MU 31.5 kg | PU 62.75 kg | D 71.25 kg | S 125 kg
Total: 290.5 kg | RIS: 127.69
3. Julie Brion (France)
MU 8.75 kg | PU 37.5 kg | D 75 kg | S 160 kg
Total: 281.25 kg | RIS: 123.92

For Nadine Hettinga, this was more than a victory — it marked the final competition of her career. Ending on top, she leaves behind a legacy of precision, strength, and composure under pressure.

Women –70 kg
1. Lynn Narings (Netherlands)
MU 23.25 kg | PU 42.5 kg | D 75.5 kg | S 152.5 kg
Total: 293.75 kg | RIS: 122.45
2. Christina Fröhlich (Germany)
MU 20 kg | PU 56.25 kg | D 75 kg | S 142.5 kg
Total: 293.75 kg | RIS: 121.95
3. Florence Wong (France)
MU 12.5 kg | PU 55 kg | D 70 kg | S 155 kg
Total: 292.5 kg | RIS: 121.50
The Women –70 kg category became one of the most discussed battles of the weekend.
All three athletes finished within just 2.5 kg of each other — a razor-thin margin that
sparked passionate debates and highlighted the precision required at this level.

Men –66 kg
1. Ashura Youssef (Tunisia)
MU 43 kg | PU 100 kg | D 117.5 kg | S 187.5 kg
Total: 448 kg | RIS: 109.21
2. Walid Boulaghzalate (France)
MU 31.25 kg | PU 76.25 kg | D 131.25 kg | S 207.5 kg
Total: 446.25 kg | RIS: 110.46
3. Julien Capdeville (France)
MU 30 kg | PU 70 kg | D 143.25 kg | S 197.5 kg
Total: 440.75 kg | RIS: 108.64
The –66 kg class delivered one of the most emotional moments of the weekend — and for
Ashura Youssef, it was his final competition before officially retiring to focus on coaching.

Men –94 kg
1. Xavier Macias (Italy)
MU 44 kg | PU 114 kg | D 152.5 kg | S 290 kg
Total: 600.5 kg | RIS: 116.60
2. Théo Goutte-Toquet (France)
MU 17.5 kg | PU 93.75 kg | D 180 kg | S 255 kg
Total: 546.25 kg | RIS: 105.26
3. Charlie Cameron (United Kingdom)
MU 32.5 kg | PU 91.25 kg | D 155 kg | S 262.5 kg
Total: 541.25 kg | RIS: 104.61

Xavier Macias delivered one of the weekend’s standout totals — a well-rounded and powerful performance that set a new benchmark for the category.

For the complete results across all categories, click here.