Automating panic attack first aid and trigger diagnosis with empathetic voice AI.
skog provides both immediate support for users experiencing panic attacks and a comprehensive tool to help mental health professionals diagnose and track anxiety triggers over time. Key features include:
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Voice-Assisted Grounding Exercises: Skog automates scientifically-backed de-escalation techniques such as breathing exercises and the 3-3-3 method, guiding users step-by-step through calming practices designed to alleviate panic attack symptoms quickly.
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Panic Attack Trigger Detection: Using advanced speech processing, Skog analyzes a user's verbal cues to identify potential anxiety triggers. Based on this real-time analysis, it offers personalized coping mechanisms tailored to the user’s specific situation, helping to reduce the frequency and intensity of future episodes.
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Emergency Contact Alerts: In critical moments, Skog automatically alerts a designated emergency contact via SMS when it detects signs of a severe panic attack, ensuring that users are not alone during high-stress situations.
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Community Forum: Skog provides a supportive online space where users can share their experiences, connect with others who face similar challenges, and validate their feelings. This sense of community helps users feel heard, reducing isolation and stigma associated with anxiety.
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Clone the repository and install dependencies:
npm install
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Set up your API keys:
echo /.env -
Run the app in a development environment:
npm run dev
Technologies used in the project:
- Next.js
- VAPI
- Cartesia
- OpenAI API
- Twilio
- Firebase