Articles
Showing 1–40 of 430 results
Conversion therapy: How it harms mental health
March 18, 2026 | Written by therapist.com team
Conversion therapy is a discredited, damaging practice that seeks to change a person’s sexual orientation or gender identity.
Abuse and domestic violence: How to recognize it and get help
March 18, 2026 | Written by therapist.com team
Learn about different types of abuse, including domestic violence, and how to recognize the signs of an abusive relationship. Help is available.
Porn addiction symptoms and treatment options
March 17, 2026 | Written by therapist.com team
Compulsive behaviors around pornography use can deeply affect daily life. Learn to recognize the warning signs.
Therapy for sleep problems: What works best?
March 17, 2026 | Written by therapist.com team
Therapy for sleep problems includes methods like CBT-I and acupuncture. Connect with a therapist to begin improving your rest.
Avolition: Meaning, signs, causes, impact, and treatment
March 17, 2026 | Written by therapist.com team
Avolition is decreased motivation to pursue goal-oriented tasks. It can appear on its own or as a symptom of several mental health conditions.
Sociopathy: Causes, signs, and treatments
March 17, 2026 | Written by therapist.com team
Sociopaths tend to act impulsively, struggle with anger management, and lack empathy. Learn the difference between sociopaths and psychopaths.
High-functioning depression: Symptoms, causes, and treatments
March 17, 2026 | Written by therapist.com team
In high-functioning depression, a person experiences depressive symptoms while still appearing to manage their daily life effectively.
Psychopathy: Signs, causes, and treatment
March 16, 2026 | Written by therapist.com team
Psychopathy describes a disposition towards manipulative or harmful actions without remorse. It overlaps with antisocial personality disorder (ASPD).
Separation anxiety and separation anxiety disorder
March 16, 2026 | Written by therapist.com team
Separation anxiety is intense worry about being apart from loved ones. Learn when typical anxiety becomes disordered.
The loneliness of raising twins
March 16, 2026 | Written by Amye Archer, MFA | Featuring Joan A. Friedman, PhD
Having two babies at once will challenge you physically, mentally, and emotionally. But what other people rarely see is how lonely all that chaos can be.
Gentle parenting: Techniques, pros and cons, and how to start
March 16, 2026 | Written by therapist.com team
Gentle parenting is an approach that emphasizes leading with empathy and experiencing natural consequences, rather than focusing on discipline.
Compersion: Definition, examples, and impact
March 16, 2026 | Written by therapist.com team
Compersion is term used to describe taking joy in another person’s happiness. It’s most used in ethically nonmonogamous relationships.
Religion, spirituality, and mental health
March 16, 2026 | Written by therapist.com team
Learn the positive and negative mental health benefits of both religion and spirituality. Find faith-based therapists near you.
Autism spectrum disorder (ASD): Causes and interventions
March 16, 2026 | Written by therapist.com team
Autism spectrum disorder (ASD) affects how people interact, communicate, learn, and behave. Learn more about ASD and discover treatment options.
Relationship OCD: Symptoms, causes, and treatment options
March 13, 2026 | Written by therapist.com team
Relationship OCD is a presentation of obsessive-compulsive disorder in which a person has doubts and fears focused on their relationship or partner.
Hypervigilance: Definition, signs, causes, and how to cope
March 12, 2026 | Written by therapist.com team
Hypervigilance involves constant alertness and scanning for danger even when safe. Learn about its causes and how to find relief.
Reactive attachment disorder (RAD): Symptoms and treatment
March 12, 2026 | Written by therapist.com team
Reactive attachment disorder (RAD) affects children's ability to form emotional bonds. Learn about risk factors and how to get help.
Cognitive behavioral therapy for insomnia (CBT-I)
March 12, 2026 | Written by therapist.com team
Cognitive behavioral therapy for insomnia (CBT-I) can help people change the way they think, behave, and feel about sleep to improve their sleep quality.
Orthorexia: Signs, risk factors, and treatment
March 9, 2026 | Written by therapist.com team
Orthorexia is an unhealthy obsession with healthy eating. In pursuit of the “perfect” diet, it’s possible to cause yourself mental and physical harm.
The dark triad and dark tetrad personality traits
March 3, 2026 | Written by therapist.com team
The dark triad refers to three personality traits: Machiavellianism, narcissism, and psychopathy. When sadism is included, it becomes the dark tetrad.
Resentment: Meaning, signs, impact, and how to let it go
February 26, 2026 | Written by therapist.com team
Learn how resentment differs from other emotions, why we hold on to it, and effective strategies for overcoming it.
Are sex addiction and porn addiction real disorders?
February 24, 2026 | Written by therapist.com team
Sex addiction and porn addiction are compulsive behaviors that can have negative effects. Explore the warning signs and find out how to seek treatment.
Is the three-month rule for real?
February 18, 2026 | Written by Elise Burley
The three-month rule sets a timeline for committing to a new partner or breaking up. Find out if this really works—and how it can affect your mindset.
Obsessive-compulsive disorder (OCD): Symptoms and treatments
February 18, 2026 | Written by therapist.com team
Obsessive-compulsive disorder (OCD) is a mental health disorder characterized by unwanted thoughts (obsessions) that trigger repetitive behaviors (compulsions).
Mindfulness and mental health: Techniques and therapies
February 18, 2026 | Written by therapist.com team
Mindfulness is the practice of paying full attention to the present moment without judgment. Discover how you can practice it in everyday life.
Total liberation: A Buddhist approach to healing
February 18, 2026 | Published by Psychotherapy Networker
Harm reduction. Symptom management. Lowering “subjective units of distress.” Many of us have trained for years to achieve identifiable goals such as these...
Limerence: Meaning, signs, causes, and how to overcome it
February 18, 2026 | Written by therapist.com team
Limerence is an obsessive, all-consuming infatuation with another person. It’s more than a crush, and it can affect your daily life and mental health.
Prolonged grief disorder (PGD): Symptoms and treatment options
February 18, 2026 | Written by therapist.com team
In prolonged grief disorder, a bereaved person experiences intense grief that doesn’t lessen months, or even years, after the loss of a loved one.
Stop overthinking your relationship
February 18, 2026 | Written by Alicia Muñoz, LPC
It’s easy to feel stuck in analyzing the same old conflicts with your partner. Learn how to identify and break rumination cycles by telling the whole truth.
Posttraumatic growth (PTG): Supporting positive change after trauma
February 18, 2026 | Written by therapist.com team
Posttraumatic growth (PTG) refers to positive changes after trauma. Learn how therapy, mindfulness, and deliberate reflection can help foster it.
Anxiety: Symptoms, types, diagnosis, and treatment
February 18, 2026 | Written by therapist.com team
Small doses of anxiety can be a healthy response to stress, but too much can harm us. Find out how anxiety is identified, diagnosed, and treated.
Rumination: Meaning, signs, impact, and how to manage it
February 18, 2026 | Written by therapist.com team
Rumination is repetitive focus on distress. Learn how this thinking pattern affects your brain, body, and sleep, plus when to seek help.
What is avoidant/restrictive food intake disorder (ARFID)?
February 17, 2026 | Written by therapist.com team
Avoidant/restrictive food intake disorder (ARFID) is a feeding and eating disorder that involves restricting food for reasons other than body image.
Signs of autism spectrum disorder (ASD)
February 17, 2026 | Written by therapist.com team
Signs of autism spectrum disorder (ASD) can include challenges with social interaction, repetitive behaviors, and communication difficulties.
Different types of therapy: Find the right approach for you
February 17, 2026 | Written by therapist.com team
Not all types of therapy look the same. Finding the right style of therapy for you can be a crucial step towards better mental health.
Attachment theory and the four attachment styles
February 17, 2026 | Written by therapist.com team
Attachment styles help explain the way people feel and act in relationships. Learn more about how early childhood caregiving impacts the rest of our lives.
