The post Crucial Conversations – for Mastering Dialogue: Når det virkelig gjelder appeared first on Vital Learning Norge.
]]>Vi har alle vært der.
Øyeblikket hvor pulsen øker, stemmen hardner, og du vet at det som blir sagt nå kan skade din relasjon til vedkommende.
En samtale med sjefen om arbeidsmengde. En uenighet med en kollega som har ulmet for lenge. En vanskelig tilbakemelding til en ansatt. Eller kanskje en samtale hjemme, der spenningene mellom jobb og familieliv har bygget seg opp.
Disse samtalene er eksempler på crucial conversations – avgjørende samtaler – og måten vi håndterer dem på, påvirker ikke bare resultatene vi får, men også hvordan vi oppfattes som medmennesker og ledere.
Hva er egentlig en «avgjørende samtale»?
En avgjørende samtale kjennetegnes av tre ting:
- Motstridende meninger – partene er uenige.
- Sterke følelser – bare å tenke på samtalen kan vekke engasjement eller uro.
- Mye står på spill – det er stor fallhøyde om det går galt.
I disse øyeblikkene vil mange av oss reagere med å gå til verbalt angrep, eller trekke oss unna. Vi blir enten overkjørende eller unnvikende. Og problemet med begge disse reaksjonene er at de ikke hjelper, men mest sannsynlig gjør situasjonen verre.
Hvorfor er metodikken relevant i dag?
I en tid preget av høy kompleksitet, raske endringer og samhandling på tvers av fag, kulturer og hierarkier, er evnen til å lykkes med de krevende samtalene blitt en nøkkelkompetanse. Svært mange roller – f.eks som forelder, leder, medarbeider, prosjektleder eller kundeansvarlig – kjennetegnes ved at det er i de krevende samtalene at vi får gjennomslag for ideer, bygger tillit og løser problemer.
Metodikken Crucial Conversations inneholder konkrete verktøy for å håndtere nettopp disse situasjonene. Gjennom forskning og praksis i over 30 år har utviklerne bak metoden identifisert noen mønstre og ferdigheter som skiller de som håndterer slike samtaler godt fra de som ikke gjør det. De gode nyhetene er at disse ferdighetene kan læres.
Kjernen i metodikken
- Bryt ut av mønsteret: Identifiser samtaler i hverdagen som du unngår å ta eller som du håndterer dårlig.
- Mestre historiene dine: Hva er det du forteller deg selv om den andres motivasjon og intensjon? Og hold dette adskilt fra de rene faktaene.
- Start med hjertet: Fortell hva du egentlig vil oppnå – for deg selv, den andre og relasjonen.
- Lær å se: Gjenkjenn når tryggheten i samtalen er på vei til å forsvinne. Legg merke til både egne og andres reaksjoner. Det er din jobb å skape trygghet for den andre.
- Del meninger på en trygg måte: Si det du mener – ærlig og respektfullt.
- Utforsk andres perspektiv: Lytt nysgjerrig, selv når du er uenig.
- Gå til handling: Avslutt samtalen med en tydelig plan for hva som skal skje videre.
Reell effekt i arbeidslivet
Virksomheter som investerer i denne metodikken rapporterer økt produktivitet, høyere engasjement og bedre samarbeidsklima. Men kanskje viktigst: færre konflikter som får vokse seg store i stillhet. Disse samtalene blir fort veldig kostbare for organisasjonen. Når folk lærer å snakke om det som virkelig betyr noe – på en god måte – endres kulturen.
Relevant for norske ledere og team
I Norge har vi et næringsliv med relativt flat struktur, og forventninger om involvering og åpenhet. Det betyr at dialog er avgjørende – men det betyr ikke at den alltid er enkel. Mange samtaler blir utsatt eller unngått. Crucial Conversations gir dere et språk og en struktur som gjør det lettere å ta samtalene dere ellers vegrer dere for å ta opp.
Når det virkelig gjelder – når mye står på spill – hvordan vil du møte samtalen? Med taushet, med verbalt angrep, eller med ekte dialog?
Om du ønsker å lære mer kan du ta et gratis video-kurs, lese om våre instruktørledede kurs, og vi tilbyr også coaching i metodikken – ta kontakt for et kort uformelt videomøte om dine behov.
Å mestre avgjørende samtaler er ikke bare en ferdighet. Det er en praksis, en holdning, og en vei til sterkere relasjoner, bedre resultater og tryggere team.
The post Crucial Conversations – for Mastering Dialogue: Når det virkelig gjelder appeared first on Vital Learning Norge.
]]>No, Christmas is not yet here - it's time for Morten and Lars to review their GTD setups! Listen to this episode to learn more about:
- Which physical devices they use today
- Which hardware devices they use today
- Which software they use today and why they use it
..and much more! We hope that this episode helps, or inspires you, in your GTD practice.
The post 118. GTD Tools Check-In 2024 appeared first on Vital Learning Norge.
]]>It’s that time of year again!
No, Christmas is not yet here – it’s time for Morten and Lars to review their GTD setups! Listen to this episode to learn more about:
– Which physical devices they use today
– Which hardware devices they use today
– Which software they use today and why they use it
..and much more! We hope that this episode helps, or inspires you, in your GTD practice.
Also, be sure to mark your calendars on December 10 around 3PM CET for our Global Virtual Guided Weekly Review! This will be a historic event :-)
Lastly, as mentioned at the end, we’d love for you to follow or connect with us on LinkedIn! We always like to connect with GTD’ers from around the world, you can find the links to our YouTube profiles in the Links below 
Links:
– Morten/Lars’ LinkedIn profiles:
– Lars: https://www.linkedin.com/in/larsh/
– Morten: https://www.linkedin.com/in/mortenrovik/
– Morten/Lars’ YouTube profiles:
– Lars: https://www.linkedin.com/in/larsh/ & https://www.youtube.com/c/LarsRothschildHenriksen
– Morten: https://www.linkedin.com/in/mortenrovik/ & https://www.youtube.com/c/MortenRøvikGTD
– GTD Summer Camp 2023 video (3 min version): https://www.youtube.com/watch?v=4LSAZF9EiYs
We really hope that this episode helps you on your GTD journey and, as always: If you have any feedback we’d love to hear from you via [email protected]. Lastly, be sure to head on over to https://VitalLearning.eu to learn more about Getting Things Done® (GTD), Crucial Conversations and other offerings in the Nordics+!
If you prefer to see the video version you can do so below:
The post 118. GTD Tools Check-In 2024 appeared first on Vital Learning Norge.
]]>Morten and Lars talk about GTD all the time, but this time it's based on someone else's notes! You'll hear more about why this is the case in this episode, including why it helps with:
- Maintaining focus on the right things
- Avoiding overwhelm
- Improves relationships
..and much more! We hope that this episode helps you and again, a big thank you to Gregory for providing us with this! If you a question that you'd like us to pick up, be sure to send it to us at [email protected].
The post 117. The Real Value Of The Projects List In GTD appeared first on Vital Learning Norge.
]]>What is the real value of a Projects list in GTD?
Morten and Lars talk about GTD all the time, but this time it’s based on someone else’s notes! You’ll hear more about why this is the case in this episode, including why it helps with:
– Maintaining focus on the right things
– Avoiding overwhelm
– Improves relationships
..and much more! We hope that this episode helps you and again, a big thank you to Gregory for providing us with this! If you a question that you’d like us to pick up, be sure to send it to us at [email protected].
Also, be sure to mark your calendars on December 10 around 3PM CET for our Global Virtual Guided Weekly Review! This will be a historic event :-)
Lastly, as mentioned at the end, we’d love for you to follow or connect with us on LinkedIn! We always like to connect with GTD’ers from around the world, you can find the links to our YouTube profiles in the Links below
Links:
– Morten/Lars’ LinkedIn and YouTube profiles:
– Morten: https://www.linkedin.com/in/mortenrovik/ & https://www.youtube.com/c/MortenRøvikGTD
– Lars: https://www.linkedin.com/in/larsh/ & https://www.youtube.com/c/LarsRothschildHenriksen
– GTD Summer Camp 2023 video (3 min version): https://www.youtube.com/watch?v=4LSAZF9EiYs
We really hope that this episode helps you on your GTD journey and, as always: If you have any feedback we’d love to hear from you via [email protected]. Lastly, be sure to head on over to https://VitalLearning.eu to learn more about Getting Things Done® (GTD), Crucial Conversations and other offerings in the Nordics+!
If you prefer to see the video version you can do so below:
The post 117. The Real Value Of The Projects List In GTD appeared first on Vital Learning Norge.
]]>In this interview episode, Lars talks to authors of the new book "Team - Getting Things Done with Others" David Allen and Ed Lamont, where we learn:
- How the book came to be
- What the principles outlined in the Team book are
- Some practical tips for YOU to try out in your teams
..and much more! Thank you so much to Ed and David for taking the time to join us. We hope that this episode helps you in your GTD practice and if you a question that you'd like us to pick up, be sure to send it to us at [email protected]!
The post 114. Team – Getting Things Done With Others appeared first on Vital Learning Norge.
]]>How can you use Getting Things Done® (GTD) with others?
In this interview episode, Lars talks to authors of the new book «Team – Getting Things Done with Others» David Allen and Ed Lamont, where we learn:
– How the book came to be
– What the principles outlined in the Team book are
– Some practical tips for YOU to try out in your teams
..and much more! Thank you so much to Ed and David for taking the time to join us. We hope that this episode helps you in your GTD practice and if you a question that you’d like us to pick up, be sure to send it to us at [email protected]!
Also, we’d love for you to follow or connect with us on LinkedIn! We always like to connect with GTD’ers from around the world, you can find the links to our YouTube profiles in the Links below
Links:
– Morten/Lars’ LinkedIn profiles:
– Morten: https://www.linkedin.com/in/mortenrovik/
– Lars: https://www.linkedin.com/in/larsh/
– Morten/Lars’ channels on YouTube, if you want to watch the episodes:
– Morten: https://www.youtube.com/c/MortenRøvikGTD
– Lars: https://www.youtube.com/c/LarsRothschildHenriksen
– GTD Summer Camp 2023 video (3 min version): https://www.youtube.com/watch?v=4LSAZF9EiYs
We really hope that this episode helps you on your GTD journey and, as always: If you have any feedback we’d love to hear from you via [email protected]. Lastly, be sure to head on over to https://VitalLearning.eu to learn more about Getting Things Done® (GTD), Crucial Conversations and other offerings in the Nordics+!
If you prefer to see the video version you can do so below:
The post 114. Team – Getting Things Done With Others appeared first on Vital Learning Norge.
]]>In this episode, Lars talks to Stefan Pilo from Microsoft in Sweden who shares what's happening with the new Planner:
- What is the basic functionality in Planner
- How can you use the new Planner for your personal GTD practice
- How can you use the new Planner in collaboration with others
..and much more! Thank you so much to Stefan for taking the time to join us. We hope that this episode helps you in your GTD practice and if you a question that you'd like us to pick up, be sure to send it to us at [email protected]!
The post 113. New Microsoft Planner With Stefan Pilo appeared first on Vital Learning Norge.
]]>What is Microsoft Planner and how could I use it as part of my GTD practice?
In this episode, Lars talks to Stefan Pilo from Microsoft in Sweden who shares what’s happening with the new Planner:
– What is the basic functionality in Planner
– How can you use the new Planner for your personal GTD practice
– How can you use the new Planner in collaboration with others
..and much more! Thank you so much to Stefan for taking the time to join us. We hope that this episode helps you in your GTD practice and if you a question that you’d like us to pick up, be sure to send it to us at [email protected]!
Also, the seats for the GTD Summer Camp 2024 are now almost gone – there’s 1 left! It’s June 15-16 in Denmark, head on over to https://GTDSummerCamp.com to learn more and sign up 
Links:
– Morten/Lars’ channels on YouTube, if you want to watch the episodes:
– Lars: https://www.youtube.com/c/LarsRothschildHenriksen
– Morten: https://www.youtube.com/c/MortenRøvikGTD
– GTD Summer Camp 2023 video (3 min version): https://www.youtube.com/watch?v=4LSAZF9EiYs
We really hope that this episode helps you on your GTD journey and, as always: If you have any feedback we’d love to hear from you via [email protected]. Lastly, be sure to head on over to https://VitalLearning.eu to learn more about Getting Things Done® (GTD), Crucial Conversations and other offerings in the Nordics+!
If you prefer to see the video version you can do so below:
The post 113. New Microsoft Planner With Stefan Pilo appeared first on Vital Learning Norge.
]]>In this episode, Morten and Lars go through a listeners' reflections on using GTD to create a sustainable life:
- How you can get started on that big backlog
- The different causes of that backlog
- How the different steps may cause challenges
..and much more! We hope that this episode helps you in your GTD practice and if you a question that you'd like us to pick up, be sure to send it to us at [email protected]!
The post 112. A Sustainable GTD System appeared first on Vital Learning Norge.
]]>My inbox is overflowing! How do I create a sustainable GTD system?
In this episode, Morten and Lars go through a listeners’ reflections on using GTD to create a sustainable life:
– How you can get started on that big backlog
– The different causes of that backlog
– How the different steps may cause challenges
..and much more! We hope that this episode helps you in your GTD practice and if you a question that you’d like us to pick up, be sure to send it to us at [email protected]!
Also, the seats for the GTD Summer Camp 2024 are now almost gone! It’s June 15-16 in Denmark, head on over to https://GTDSummerCamp.com to learn more and sign up
Links:
– Morten/Lars’ channels on YouTube, if you want to watch the episodes:
– Morten: https://www.youtube.com/c/MortenRøvikGTD
– Lars: https://www.youtube.com/c/LarsRothschildHenriksen
– GTD Summer Camp 2023 video (3 min version): https://www.youtube.com/watch?v=4LSAZF9EiYs
We really hope that this episode helps you on your GTD journey and, as always: If you have any feedback we’d love to hear from you via [email protected]. Lastly, be sure to head on over to https://VitalLearning.eu to learn more about Getting Things Done® (GTD), Crucial Conversations and other offerings in the Nordics+!
If you prefer to see the video version you can do so below:
The post 112. A Sustainable GTD System appeared first on Vital Learning Norge.
]]>In this episode, Morten and Lars go through:
- How you can use the Horizons of Focus to reflect
- How the Weekly Review helps with reflecting
- How Morten supports his coaching client with follow-ups
..and much more, including a few reflecting questions at the end, that you might want to incorporate in your Weekly Review? We hope that this episode helps you in your GTD practice and if you a question that you'd like us to pick up, be sure to send it to us at [email protected]!
The post 111. Direction, not perfection: How to reflect better appeared first on Vital Learning Norge.
]]>Reflecting is so important! How can you become better?
In this episode, Morten and Lars go through:
– How you can use the Horizons of Focus to reflect
– How the Weekly Review helps with reflecting
– How Morten supports his coaching client with follow-ups
..and much more, including a few reflecting questions at the end, that you might want to incorporate in your Weekly Review? We hope that this episode helps you in your GTD practice and if you a question that you’d like us to pick up, be sure to send it to us at [email protected]!
Also, the seats for the GTD Summer Camp 2024 are now almost gone! It’s June 15-16 in Denmark, head on over to https://GTDSummerCamp.com to learn more and sign up
Links:
– Morten/Lars’ channels on YouTube, if you want to watch the episodes:
– Lars: https://www.youtube.com/c/LarsRothschildHenriksen
– Morten: https://www.youtube.com/c/MortenRøvikGTD
– GTD Summer Camp 2023 video (3 min version): https://www.youtube.com/watch?v=4LSAZF9EiYs
We really hope that this episode helps you on your GTD journey and, as always: If you have any feedback we’d love to hear from you via [email protected]. Lastly, be sure to head on over to https://VitalLearning.eu to learn more about Getting Things Done® (GTD), Crucial Conversations and other offerings in the Nordics+!
If you prefer to see the video version you can do so below:
The post 111. Direction, not perfection: How to reflect better appeared first on Vital Learning Norge.
]]>We normally talk about GTD, but recently a listener asked about the other vital skills we teach. So in this episode, Morten and Lars go through:
- How GTD intersects with Crucial Conversations
- What you learn in Crucial Conversations
- What you learn in Crucial Influence
..and much more, including Lars' suggestion to use NPM with Six Sources and soon the Team-book! We hope that this helps you to get a better understanding of these methodologies and hopefully inspire you to learn more. And if you have a question, about GTD or otherwise, be sure to send it to us at [email protected]!
The post 110. Other Vital Skills: Crucial Influence & Crucial Conversations for Mastering Dialogue appeared first on Vital Learning Norge.
]]>It’s not just about GTD today!
We normally talk about GTD, but recently a listener asked about the other vital skills we teach. So in this episode, Morten and Lars go through:
– How GTD intersects with Crucial Conversations
– What you learn in Crucial Conversations
– What you learn in Crucial Influence
..and much more, including Lars’ suggestion to use NPM with Six Sources and soon the Team-book! We hope that this helps you to get a better understanding of these methodologies and hopefully inspire you to learn more. And if you have a question, about GTD or otherwise, be sure to send it to us at [email protected]!
Also, the number of available seats for the GTD Summer Camp 2024 is now down to 10! It’s June 15-16 in Denmark, head on over to https://GTDSummerCamp.com to learn more and sign up
Links:
– Style under Stress survey from Crucial Learning, mentioned by Lars: https://cruciallearning.com/style-under-stress-assessment/
– Morten/Lars’ channels on YouTube, if you want to watch the episodes:
– Morten: https://www.youtube.com/c/MortenRøvikGTD
– Lars: https://www.youtube.com/c/LarsRothschildHenriksen
– GTD Summer Camp 2023 video (3 min version): https://www.youtube.com/watch?v=4LSAZF9EiYs
We really hope that this episode helps you on your GTD journey and, as always: If you have any feedback we’d love to hear from you via [email protected]. Lastly, be sure to head on over to https://VitalLearning.eu to learn more about Getting Things Done® (GTD), Crucial Conversations and other offerings in the Nordics+!
If you prefer to see the video version you can do so below:
The post 110. Other Vital Skills: Crucial Influence & Crucial Conversations for Mastering Dialogue appeared first on Vital Learning Norge.
]]>In this episode, Morten and Lars go through three questions on
- Using the Rocketbook (or reMarkable or others) for Capturing
- Tips for implementing GTD as a habit
- Making your Someday/Maybe list attractive
..and much more! We hope that this helps you, Christian, Griet and Kim, and everyone else listening and watching. If you have a question, be sure to send it to us at [email protected]!
The post 109. Listener Questions #16: Hybrid capturing, GTD habits and an attractive Someday/Maybe list? appeared first on Vital Learning Norge.
]]>t’s time for another listener questions episode!
In this episode, Morten and Lars go through three questions on
– Using the Rocketbook (or reMarkable or others) for Capturing
– Tips for implementing GTD as a habit
– Making your Someday/Maybe list attractive
..and much more! We hope that this helps you, Christian, Griet and Kim, and everyone else listening and watching. If you have a question, be sure to send it to us at [email protected]!
Also, the number of available seats for the GTD Summer Camp 2024 is decreasing – we’re down to just 10 seats! It’s June 15-16 in Denmark, head on over to https://GTDSummerCamp.com to learn more and sign up
Links:
– Morten/Lars’ channels on YouTube, if you want to watch the episodes:
– Lars: https://www.youtube.com/c/LarsRothschildHenriksen
– Morten: https://www.youtube.com/c/MortenRøvikGTD
– GTD Summer Camp 2023 video (3 min version): https://www.youtube.com/watch?v=4LSAZF9EiYs
We really hope that this episode helps you on your GTD journey and, as always: If you have any feedback we’d love to hear from you via [email protected]. Lastly, be sure to head on over to https://VitalLearning.eu to learn more about Getting Things Done® (GTD), Crucial Conversations and other offerings in the Nordics+!
If you prefer to see the video version you can do so below:
The post 109. Listener Questions #16: Hybrid capturing, GTD habits and an attractive Someday/Maybe list? appeared first on Vital Learning Norge.
]]>In this episode, Morten and Lars go through what they would do, when you have too much to do. The case is Lars' very own work right now: Balancing becoming a father, part time paternity leave with a lot of work showing up. What do you do?
- Revisiting your calendar to ensure that the right things are taking up space in your calendar
- Revisiting your higher horizons to help you work on the right things and parking the rest
- Reworking your lists to ensure that the system supports you with this
..and much more! We hope that this helps you, when you have too much to do.
The post 108. I Have Too Much To Do! appeared first on Vital Learning Norge.
]]>What do you do, when you have too much to do?
In this episode, Morten and Lars go through what they would do, when you have too much to do. The case is Lars’ very own work right now: Balancing becoming a father, part time paternity leave with a lot of work showing up. What do you do?
– Revisiting your calendar to ensure that the right things are taking up space in your calendar
– Revisiting your higher horizons to help you work on the right things and parking the rest
– Reworking your lists to ensure that the system supports you with this
..and much more! We hope that this helps you, when you have too much to do.
Also, the number of available seats for the GTD Summer Camp 2024 is decreasing! The signup is open, June 15-16 in Denmark, so don’t wait too long to head on over to https://GTDSummerCamp.com to learn more and sign up
Links:
– Morten/Lars’ channels on YouTube, if you want to watch the episodes:
– Morten: https://www.youtube.com/c/MortenRøvikGTD
– Lars: https://www.youtube.com/c/LarsRothschildHenriksen
– GTD Summer Camp 2023 video (3 min version): https://www.youtube.com/watch?v=4LSAZF9EiYs
We really hope that this episode helps you on your GTD journey and, as always: If you have any feedback we’d love to hear from you via [email protected]. Lastly, be sure to head on over to https://VitalLearning.eu to learn more about Getting Things Done® (GTD), Crucial Conversations and other offerings in the Nordics+!
If you prefer to see the video version you can do so below:
The post 108. I Have Too Much To Do! appeared first on Vital Learning Norge.
]]>