Comments for Zack Arnold

Comment on Defining Your Purpose and Living Large | with Tony Horton by A Former Monk on Managing Overwhelm (and Following Your Intuition) | with Cory Muscara

Mon, 19 May 2025 15:12:18 +0000

[…] Ep06: Defining Your Purpose and Living Large | with Tony Horton […]

Comment on Using HRV to Reduce Stress (and Master Your Nervous System) | with Ronda Collier by Managing & Alleviating Chronic Pain with…Creativity? | with Anna Holtzman

Tue, 06 May 2025 11:43:42 +0000

[…] Using HRV to Reduce Stress (and Master Your Nervous System) | with Ronda Collier […]

Comment on Transitioning From ‘Reality TV’ to Scripted Drama | with Monica Daniel by [CASE STUDY] How to Make the Most of Slow Work Periods and Make a Career Pivot | with Malinda Zehner Guerra

Tue, 06 May 2025 11:08:10 +0000

[…] Transitioning From ‘Reality TV’ to Scripted Drama | with Monica Daniel […]

Comment on Balancing Health, Happiness, & Hollywood (and the Consequences When You Don’t) | with Roger Barton by Setting Boundaries Between Work & Life (Even When You Work For Steven Spielberg) | with Sarah Broshar

Tue, 06 May 2025 10:56:21 +0000

[…] Balancing Health, Happiness, & Hollywood (and the Consequences When You Don’t) | with Roger B… […]

Comment on How Regular Movement Makes You Smarter | with Dr. John Ratey by Reduce Pain, Increase Productivity, and Enhance Your Creativity with the QOR360 Chair | with Turner Osler, MD

Tue, 06 May 2025 10:54:21 +0000

[…] How Regular Movement Makes You Smarter | with Dr. John Ratey […]

Comment on Winning at The Ultimate Game of Life | with Jim Bunch by Stop Delaying Your Dreams and Live a Life Rich in Experiences | with Bridget Hilton & Joe Huff

Tue, 06 May 2025 10:52:47 +0000

[…] Winning at The Ultimate Game of Life | with Jim Bunch […]

Comment on Winning at The Ultimate Game of Life | with Jim Bunch by A Mental Performance Expert on Shifting Your Mindset to Endure Setbacks | with Derin ‘DMac’ McMains

Tue, 06 May 2025 07:43:11 +0000

[…] Ep33: Winning at The Ultimate Game of Life | with Jim Bunch […]

Comment on The Right Way to Network In Hollywood | with Chris Visser by [CASE STUDY] How Marc Wiltshire Optimized His Cold Outreach Strategies (and Expanded His Network) to Land His Dream Job

Tue, 06 May 2025 07:24:23 +0000

[…] The Right Way to Network In Hollywood | with Chris Visser […]

Comment on The Right Way to Network In Hollywood | with Chris Visser by Make Yourself Memorable: How to Leave an Impression, Build Your Network, & Get Hired | with Carole Kirschner

Tue, 06 May 2025 07:14:40 +0000

[…] Ep12: The Right Way to Network In Hollywood | with Chris Visser […]

Comment on I Was Tired of Putting My Kids to Bed via FaceTime Every Night. Here’s What I Did About It. by The Ugly Truth About Burnout (Even When You're Unemployed), and How to Build Immunity From It | with Dr. Kandi Wiens

Tue, 06 May 2025 06:59:46 +0000

[…] I Was Tired of Putting My Kids to Bed via FaceTime Every Night. Here’s What I Did About It. […]

Comment on The Science Behind Success and Creative Burnout (And Why You’re Approaching Both Mostly Wrong) | with Eric Barker by Managing the Burnout, Anxiety, & Depression Created By Your "Busy Brain" | with Dr. Romie Mushtaq

Tue, 06 May 2025 06:58:55 +0000

[…] The Science Behind Success and Creative Burnout (And Why You’re Approaching Both Mostly Wrong) | w… […]

Comment on Understanding the Link Between Creativity and Depression | with Dr. Edison de Mello by Overcoming the Grief of "Invisible Losses" (Including Losing Your Job), and Getting Out of "Survival Mode" | with Christina Rasmussen

Tue, 06 May 2025 06:55:43 +0000

[…] Understanding the Link Between Creativity and Depression | with Dr. Edison de Mello […]

Comment on The Science Behind Success and Creative Burnout (And Why You’re Approaching Both Mostly Wrong) | with Eric Barker by Overcoming the Grief of "Invisible Losses" (Including Losing Your Job), and Getting Out of "Survival Mode" | with Christina Rasmussen

Tue, 06 May 2025 06:55:12 +0000

[…] The Science Behind Success and Creative Burnout (And Why You’re Approaching Both Mostly Wrong) | w… […]

Comment on How to Become ‘Indistractable’ | with Nir Eyal by From Information Overload to Getting Better at Anything by Finding the Right Mentors | with Scott Young

Tue, 06 May 2025 06:51:57 +0000

[…] How to Become ‘Indistractable’ | with Nir Eyal […]

Comment on Becoming a ‘Digital Minimalist’ | with Cal Newport by From Information Overload to Getting Better at Anything by Finding the Right Mentors | with Scott Young

Tue, 06 May 2025 06:44:39 +0000

[…] Becoming a ‘Digital Minimalist’ | with Cal Newport […]

Comment on How to Become ‘Indistractable’ | with Nir Eyal by Why Optimization Isn’t the Answer (and How to Make the Most of the Four Thousand Weeks We Have) | with Oliver Burkeman

Wed, 30 Apr 2025 17:50:59 +0000

[…] McKeown, Laura Vanderkam, Nir Eyal: To learn more about how to better manage your time and alignment with your […]

Comment on The Disciplined Pursuit of Less | with Greg McKeown by Why Optimization Isn’t the Answer (and How to Make the Most of the Four Thousand Weeks We Have) | with Oliver Burkeman

Wed, 30 Apr 2025 17:50:24 +0000

[…] Greg McKeown, Laura Vanderkam, Nir Eyal: To learn more about how to better manage your time and alignment with your values […]

Comment on The Zen-like Art of ‘Getting Things Done’ | with David Allen by Ep263: The Art of the Pivot: Going From Freelancer to Entrepreneur | with Nick Milo

Mon, 21 Apr 2025 06:29:54 +0000

[…] Ep04: The Zen-like Art of ‘Getting Things Done’ | with David Allen […]

Comment on How to Become ‘Indistractable’ | with Nir Eyal by Ep193: A Former Monk on Managing Overwhelm (and Following Your Intuition) | with Cory Muscara

Mon, 14 Apr 2025 07:23:49 +0000

[…] Ep86: How to Become ‘Indistractable’ | with Nir Eyal […]

Comment on The Science Behind Depression and Anxiety | with Dr. D and Dr. Michael Mark by Embracing Neurodiversity in the Workplace | with Simon Smith, ACE

Embracing Neurodiversity in the Workplace | with Simon Smith, ACE — Mon, 14 Apr 2025 07:10:50 +0000

[…] Ep28: The Science Behind Depression and Anxiety | with Dr. D and Dr. Michael Mark […]

Comment on Mastering The Mental Game of Focus | with Kevin Bull, ANW by Ep169: Why Becoming a Failure is Essential to Success | with Alex Weber, ANW

Mon, 14 Apr 2025 00:47:51 +0000

[…] Ep49: Mastering The Mental Game of Focus | with Kevin Bull, ANW […]

Comment on Mastering The Mental Game of Focus | with Kevin Bull, ANW by Ep161: Managing Limiting Beliefs, Imposter Syndrome, and all the “Chatter” In Our Heads | with Ethan Kross

Mon, 14 Apr 2025 00:38:51 +0000

[…] Ep49: Mastering The Mental Game of Focus | with Kevin Bull, ANW […]

Comment on The Zen-like Art of ‘Getting Things Done’ | with David Allen by Leveling Up Your Ability to Tell More Engaging Stories using EditMentor | with Misha Tenenbaum

Mon, 14 Apr 2025 00:35:17 +0000

[…] Ep04: The Zen-like Art of ‘Getting Things Done’ | with David Allen […]

Comment on How Total Burnout Led to the Most Productive Year of My Life by What Every Recent Graduate Needs to Know About the Realities of Working In Hollywood Pt2 | with Zack Arnold (interviewed by Austin Coburn)

Mon, 14 Apr 2025 00:33:55 +0000

[…] How Total Burnout Led to the Most Productive Year of My Life […]

Comment on How Total Burnout Led to the Most Productive Year of My Life by What Every Recent Graduate Needs to Know About the Realities of Working In Hollywood Pt1 | with Austin Coburn

Mon, 14 Apr 2025 00:33:02 +0000

[…] How Total Burnout Led to the Most Productive Year of My Life […]

Comment on Why Supplements Are Worth the Investment (And The Ones You Can Trust) by Understanding the Difference Between Integrative & Traditional Medicine | with Dr. Edison de Mello

Thu, 10 Apr 2025 08:06:31 +0000

[…] Why Supplements Are Worth the Investment (And The Ones You Can Trust) […]

Comment on I Was Tired of Putting My Kids to Bed via FaceTime Every Night. Here’s What I Did About It. by Ep147: [CASE STUDY] From Total Burnout to Shooting for the Moon (Literally) | with David J. Turner

Thu, 10 Apr 2025 08:01:40 +0000

[…] I Was Tired of Putting My Kids to Bed via FaceTime Every Night. Here’s What I Did About It. […]

Comment on To Assist or Not to Assist…That Is the Question (pt 1) | with Chris Cavanagh by Ep71: To Assist or Not to Assist...That Is the Question (pt 2) | with Wellington Harrison

Mon, 07 Apr 2025 03:44:56 +0000

[…] #AdvanceYourselfEpisode71 […]

Comment on To Assist or Not to Assist…That Is the Question (pt 2) | with Wellington Harrison by To Assist or Not to Assist...That Is the Question (pt 1) | with Chris Cavanagh

Mon, 07 Apr 2025 03:40:19 +0000

[…] #AdvanceYourselfEpisode70 […]

Comment on Using HRV to Reduce Stress (and Master Your Nervous System) | with Ronda Collier by One Sleep Tracker to Rule Them All...the Oura Ring | with Chuck Hazzard

One Sleep Tracker to Rule Them All...the Oura Ring | with Chuck Hazzard — Fri, 04 Apr 2025 15:31:39 +0000

[…] measurements the Oura Ring takes while you sleep including your resting heart rate, your heart rate variability (HRV), your respiration rate, your body temperature, and more. And more importantly, we talk about how […]

Comment on From Rehab to Running Ultra Marathons | with Wes Plate by The True Meaning of 'Below the Line' and How It Affects Your Career | with Mike J. Nichols

Fri, 04 Apr 2025 13:08:00 +0000

[…] From Rehab to Ultra Marathon with Wes Plate […]

Comment on Take Your Standing Desk to the Next Level with the Topo Mat – REVIEW by Ep23: How Being Sedentary Is Damaging You (According to NASA) | with Dr. Joan Vernikos

Fri, 04 Apr 2025 12:19:18 +0000

[…] episode is made possible by Ergodriven, the makers of the Topo Mat, my #1 recommendation for anyone interested in moving more at their […]

Comment on Making It In Hollywood as a “Creative” (What They Don’t Teach You In Film School) | with Norman Hollyn by Ep12: The Right Way to Network In Hollywood | with Chris Visser | Zack Arnold

Thu, 03 Apr 2025 13:24:10 +0000

[…] #AdvanceYourselfEpisode12 […]

Comment on How to Sleep Smarter | with Shawn Stevenson by Ep08: Advanced Sleep Technology and Biohacking | with Ben Greenfield | Optimize Yourself

Thu, 03 Apr 2025 12:49:01 +0000

[…] #BalanceYourselfEpisode08 […]

Comment on Deskbound – Standing Up To a Sitting World | with Dr. Kelly Starrett by Ep23: How Being Sedentary Is Damaging You (According to NASA) | with Dr. Joan Vernikos | Optimize Yourself

Mon, 17 Mar 2025 22:08:20 +0000

[…] Ep02: Deskbound – Standing Up To a Sitting World | with Dr. Kelly Starrett […]

Comment on How to Become ‘Indistractable’ | with Nir Eyal by Ep170: How to Avoid Burnout and Live a More ‘Effortless’ Life | with Greg McKeown | Optimize Yourself

Mon, 17 Mar 2025 00:24:20 +0000

[…] Ep86: How to Become ‘Indistractable’ | with Nir Eyal […]

Comment on I Was Tired of Putting My Kids to Bed via FaceTime Every Night. Here’s What I Did About It. by Ep176: Why You Don’t Need to Go to Film School to Be Successful | with Eddie Hamilton, ACE [Pt 1] | Optimize Yourself

Mon, 17 Mar 2025 00:14:48 +0000

[…] I Was Tired of Putting My Kids to Bed via FaceTime Every Night. Here’s What I Did About It. […]

Comment on Understanding the Link Between Creativity and Depression | with Dr. Edison de Mello by Ep177: Mental Health is Not a Luxury…Even For “Top Guns” | with Eddie Hamilton, ACE [Pt 2] | Optimize Yourself

Mon, 17 Mar 2025 00:14:32 +0000

[…] Ep01: Understanding the Link Between Creativity and Depression with Dr. Edison de Mello […]

Comment on FOCUS: The Superpower of the 21st Century | with Cal Newport by Ep179: Navigating The ‘Messy Middle’ of Life & Career Transitions | with Melissa Costello | Optimize Yourself

Mon, 17 Mar 2025 00:12:08 +0000

[…] Ep35: FOCUS: The Superpower of the 21st Century | with Cal Newport […]

Comment on Why Supplements Are Worth the Investment (And The Ones You Can Trust) by Ep188: How Your Gut Health is the Key to Unlocking a Healthier & Happier You | with Dr. Edison de Mello | Optimize Yourself

Mon, 17 Mar 2025 00:05:14 +0000

[…] Why Supplements Are Worth the Investment (And The Ones You Can Trust) […]

Comment on Understanding the Link Between Creativity and Depression | with Dr. Edison de Mello by Ep191: Embracing Neurodiversity in the Workplace | with Simon Smith, ACE | Optimize Yourself

Sun, 16 Mar 2025 22:03:28 +0000

[…] Ep01: Understanding the Link Between Creativity and Depression with Dr. Edison de Mello […]

Comment on The Zen-like Art of ‘Getting Things Done’ | with David Allen by Ep193: A Former Monk on Managing Overwhelm (and Following Your Intuition) | with Cory Muscara | Optimize Yourself

Sun, 16 Mar 2025 22:01:51 +0000

[…] Ep04: The Zen-like Art of ‘Getting Things Done’ | with David Allen […]

Comment on How to Get a Script Made In Hollywood | with Kyle Long by Ep211: Severance Creator Dan Erickson On Staying True to Your Creative Vision, Becoming An “Overnight Success,” and the Blurred Lines Between Work & Life | Optimize Yourself

Sun, 16 Mar 2025 19:37:44 +0000

[…] Ep58: How to Get a Script Made In Hollywood | with Kyle Long […]

Comment on The Magic of Postural Modification (And How It Can Cure Your Back Pain Better Than a Doctor) by Ep224: Managing & Alleviating Chronic Pain with…Creativity? | with Anna Holtzman | Optimize Yourself

Sun, 16 Mar 2025 19:22:28 +0000

[…] The Magic of Postural Modification (And How It Can Cure Your Back Pain Better Than a Doctor) […]

Comment on The Power of a ‘Mindfulness’ Practice | with Dr. Swati Desai by Ep255: Managing the Burnout, Anxiety, & Depression Created By Your “Busy Brain” | with Dr. Romie Mushtaq | Optimize Yourself

Sun, 16 Mar 2025 17:12:55 +0000

[…] Ep26: The Power of a ‘Mindfulness’ Practice | with Dr. Swati Desai […]

Comment on The Power of a ‘Mindfulness’ Practice | with Dr. Swati Desai by Ep256: Overcoming the Grief of “Invisible Losses” (Including Losing Your Job), and Getting Out of “Survival Mode” | with Christina Rasmussen | Optimize Yourself

Sun, 16 Mar 2025 17:12:21 +0000

[…] Ep26: The Power of a ‘Mindfulness’ Practice | with Dr. Swati Desai […]

Comment on How to Master the Metaskill of ‘Ultralearning’ | with Scott Young by Ep258: From Information Overload to Getting Better at Anything by Finding the Right Mentors | with Scott Young | Optimize Yourself

Sun, 16 Mar 2025 17:10:53 +0000

[…] Ep74: How to Master the Metaskill of ‘Ultralearning’ | with Scott Young […]

Comment on FOCUS: The Superpower of the 21st Century | with Cal Newport by Ep263: The Art of the Pivot: Going From Freelancer to Entrepreneur | with Nick Milo | Optimize Yourself

Sun, 16 Mar 2025 16:58:20 +0000

[…] Ep35: FOCUS: The Superpower of the 21st Century | with Cal Newport […]

Comment on How Regular Movement Makes You Smarter | with Dr. John Ratey by Ep272: From Setback to Comeback: Finding Strength in the Hardest Moments | with Bevin Farrand | Optimize Yourself

Fri, 14 Mar 2025 13:02:19 +0000

[…] Ep30: How Regular Movement Makes You Smarter | with Dr. John Ratey […]

Comment on Understanding the Link Between Creativity and Depression | with Dr. Edison de Mello by Ep271: How to Keep Moving Forwards After You’ve Lost Everything | with Christina Rasmussen | Optimize Yourself

Thu, 06 Mar 2025 14:01:47 +0000

[…] Ep01: Understanding the Link Between Creativity and Depression | with Dr. Edison de Mello […]

Comment on The Socially Awkward Introvert’s Guide to Networking with Industry “Experts” by Ep270: How to Thrive As an Introverted Creative (In a World Designed For Extroverts) | with Jennifer Kahnweiler | Optimize Yourself

Tue, 18 Feb 2025 14:02:38 +0000

[…] The Socially Awkward Introvert’s Guide to Networking with Industry “Experts” […]

Comment on The Science Behind Success and Creative Burnout (And Why You’re Approaching Both Mostly Wrong) | with Eric Barker by Ep265: Unemployed? Burned Out? Or Both? How to Manage a Career Break | with Laura Nguyen | Optimize Yourself

Wed, 15 Jan 2025 14:00:53 +0000

[…] Ep03: The Science Behind Success and Creative Burnout (And Why You’re Approaching Both Mostly Wron… […]

Comment on I Was Tired of Putting My Kids to Bed via FaceTime Every Night. Here’s What I Did About It. by Ep265: Unemployed? Burned Out? Or Both? How to Manage a Career Break | with Laura Nguyen | Optimize Yourself

Wed, 15 Jan 2025 14:00:37 +0000

[…] I Was Tired of Putting My Kids to Bed via FaceTime Every Night. Here’s What I Did About It. […]

Comment on The Science Behind Success and Creative Burnout (And Why You’re Approaching Both Mostly Wrong) | with Eric Barker by Ep 264: The Dumpster Fire of 2024, Predictions for 2025, and The Future of Creativity | with Zack Arnold | Optimize Yourself

Tue, 14 Jan 2025 04:33:15 +0000

[…] Ep03: The Science Behind Success and Creative Burnout (And Why You’re Approaching Both Mostly Wron… […]

Comment on How to Accomplish Your ‘One Thing’ Every Day | with Jay Papasan by Ep 264: The Dumpster Fire of 2024, Predictions for 2025, and The Future of Creativity | with Zack Arnold | Optimize Yourself

Tue, 07 Jan 2025 14:01:46 +0000

[…] Ep36: How to Accomplish Your ‘One Thing’ Every Day | with Jay Papasan | Optimize Yourself […]

Comment on The Ultimate Guide to Building a Healthy Workstation (And Being Less Sedentary)…All For the Price of a Single Desk Chair by WFH Encourages a Healthier Lifestyle

WFH Encourages a Healthier Lifestyle — Fri, 08 Nov 2024 08:57:11 +0000

[…] https://zackarnold.com/ultimate-guide-to-building-a-healthy-workstation/ […]

Comment on Becoming a ‘Digital Minimalist’ | with Cal Newport by Ep263: The Art of the Pivot: Going From Freelancer to Entrepreneur | with Nick Milo

Tue, 03 Sep 2024 13:01:13 +0000

[…] Ep65: Becoming a ‘Digital Minimalist’ | with Cal Newport […]

Comment on How to Master the Metaskill of ‘Ultralearning’ | with Scott Young by Ep263: The Art of the Pivot: Going From Freelancer to Entrepreneur | with Nick Milo

Tue, 03 Sep 2024 13:00:54 +0000

[…] Ep74: How to Master the Metaskill of ‘Ultralearning’ | with Scott Young […]

Comment on How to Become ‘Indistractable’ | with Nir Eyal by Ep261: Meetings Don't Have to Suck: Learn a Better Way to Create and Collaborate | with Dr. Steven Rogelberg

Tue, 16 Jul 2024 13:00:55 +0000

[…] Ep86: How to Become ‘Indistractable’ | with Nir Eyal […]

Comment on How to Master “Offline” Networking at Live Events | with Camille Virginia by Ep 259: Overcoming Communication Fears for Introverted Creatives | with Bridget Sampson

Tue, 02 Jul 2024 13:02:13 +0000

[…] Ep41: How to Master “Offline” Networking at Live Events | with Camille Virginia […]

Comment on The Zen-like Art of ‘Getting Things Done’ | with David Allen by Ep258: From Information Overload to Getting Better at Anything by Finding the Right Mentors | with Scott Young

Tue, 25 Jun 2024 13:02:13 +0000

[…] Ep04: The Zen-like Art of ‘Getting Things Done’ | with David Allen […]

Comment on FOCUS: The Superpower of the 21st Century | with Cal Newport by Ep258: From Information Overload to Getting Better at Anything by Finding the Right Mentors | with Scott Young

Mon, 24 Jun 2024 13:25:44 +0000

[…] Ep35: FOCUS: The Superpower of the 21st Century | with Cal Newport […]

Comment on The Science Behind Success and Creative Burnout (And Why You’re Approaching Both Mostly Wrong) | with Eric Barker by Ep258: From Information Overload to Getting Better at Anything by Finding the Right Mentors | with Scott Young

Mon, 24 Jun 2024 13:25:28 +0000

[…] Ep03: The Science Behind Success and Creative Burnout (And Why You’re Approaching Both Mostly … […]

Comment on How to Accomplish Your ‘One Thing’ Every Day | with Jay Papasan by Ep 257: How to Be a Multi-Hyphenate Creative and be the CEO of Your Creative Career | with Nelson Paredez Parks

Tue, 18 Jun 2024 13:01:28 +0000

[…] Ep36: How to Accomplish Your ‘One Thing’ Every Day | with Jay Papasan […]

Comment on Understanding the Link Between Creativity and Depression | with Dr. Edison de Mello by Ep255: Managing the Burnout, Anxiety, & Depression Created By Your "Busy Brain" | with Dr. Romie Mushtaq

Tue, 18 Jun 2024 04:51:57 +0000

[…] Ep01: Understanding the Link Between Creativity and Depression | with Dr. Edison de Mello […]

Comment on I Was Tired of Putting My Kids to Bed via FaceTime Every Night. Here’s What I Did About It. by Ep256: Overcoming the Grief of "Invisible Losses" (Including Losing Your Job), and Getting Out of "Survival Mode" | with Christina Rasmussen

Tue, 11 Jun 2024 13:00:38 +0000

[…] I Was Tired of Putting My Kids to Bed via FaceTime Every Night. Here’s What I Did About It […]

Comment on Understanding the Link Between Creativity and Depression | with Dr. Edison de Mello by Ep254: The Ugly Truth About Burnout (Even When You're Unemployed), and How to Build Immunity From It | with Dr. Kandi Wiens

Tue, 28 May 2024 13:01:50 +0000

[…] Ep01: Understanding the Link Between Creativity and Depression | with Dr. Edison de Mello […]

Comment on Transitioning to Scripted Television (Without Becoming an AE) | with Phil Habeger & Toni Ann Carabello by Ep244: [CASE STUDY] How Marc Wiltshire Optimized His Cold Outreach Strategies (and Expanded His Network) to Land His Dream Job

Fri, 24 May 2024 04:58:11 +0000

[…] Ep76: Transitioning to Scripted Television (Without Becoming an AE) | with Phil Habeger & Toni A… […]

Comment on The Science Behind Success and Creative Burnout (And Why You’re Approaching Both Mostly Wrong) | with Eric Barker by Ep253: | Breaking Through Your Upper Limits and Living In Your Zone of Genius | with Gay Hendricks

Tue, 21 May 2024 13:15:51 +0000

[…] Ep03: The Science Behind Success and Creative Burnout (And Why You’re Approaching Both Mostly Wron… […]

Comment on Using ‘The Four Tendencies’ to Better Understand Yourself (and Others) | with Gretchen Rubin by Ep253: | Breaking Through Your Upper Limits and Living In Your Zone of Genius | with Gay Hendricks

Tue, 21 May 2024 13:01:44 +0000

[…] Ep75: The Four Tendencies’ (aka ‘The Matrix’ For Understanding Yourself & Others) | with G… […]

Comment on Defining Your Purpose and Living Large | with Tony Horton by Ep252: Find Your Creativity by Finding Your Why | with Dr. Mark Shrime

Ep252: Find Your Creativity by Finding Your Why | with Dr. Mark Shrime — Tue, 14 May 2024 13:11:47 +0000

[…] Ep06: Defining Your Purpose and Living Large | with Tony Horton […]

Comment on The Craft of Film Composing (And Working with Composers) | with Joseph Trapanese by Ep251: Building Skills, Relationships, and Weathering Industry Storms | with Shie Rozow

Mon, 01 Apr 2024 12:33:24 +0000

[…] Ep59: The Craft of Film Composing (And Working with Composers) | with Joseph Trapanese […]

Comment on How to Master “Offline” Networking at Live Events | with Camille Virginia by Ep248: Make Yourself Memorable: How to Leave an Impression, Build Your Network, & Get Hired | with Carole Kirschner

Wed, 21 Feb 2024 03:08:07 +0000

[…] Ep41: How to Master “Offline” Networking at Live Events | with Camille Virginia […]

Comment on Making It In Hollywood as a “Creative” (What They Don’t Teach You In Film School) | with Norman Hollyn by Ep248: Make Yourself Memorable: How to Leave an Impression, Build Your Network, & Get Hired | with Carole Kirschner

Tue, 20 Feb 2024 14:04:25 +0000

[…] Ep11: Making It In Hollywood as a “Creative” (What They Don’t Teach You In Film School) | with… […]

Comment on Balancing Health, Happiness, & Hollywood (and the Consequences When You Don’t) | with Roger Barton by Ep247: When the Passion Tax Leads to a Stroke & How to Rebuild Your Life | with Troy DeVolld

Tue, 13 Feb 2024 14:05:15 +0000

[…] Ep79: Balancing Health, Happiness, & Hollywood (and the Consequences When You Don’t) | with Ro… […]

Comment on How to Rewrite Your Own Story | with Dr. Steven Isaacman by Ep246: Building a Career Beyond Your Job Title, Strategically Crafting Your Story, and Diversifying Your Career Portfolio | with Jeff Bartsch

Tue, 06 Feb 2024 14:00:50 +0000

[…] Ep27: How to Rewrite Your Own Story | with Dr. Steven Isaacman […]

Comment on How to Become ‘Indistractable’ | with Nir Eyal by Ep245: How to Reinvent Yourself, Pursue Your Dreams, and Change Careers at Any Age | with Marcelo Lewin

Tue, 30 Jan 2024 14:01:55 +0000

[…] Ep86: How to Become ‘Indistractable’ | with Nir Eyal […]

Comment on To Assist or Not to Assist…That Is the Question (pt 2) | with Wellington Harrison by Ep244: [CASE STUDY] How Marc Wiltshire Optimized His Cold Outreach Strategies (and Expanded His Network) to Land His Dream Job

Tue, 23 Jan 2024 14:05:45 +0000

[…] Ep71: To Assist or Not to Assist…That Is the Question (pt 2) | with Wellington Harrison […]

Comment on To Assist or Not to Assist…That Is the Question (pt 1) | with Chris Cavanagh by Ep244: [CASE STUDY] How Marc Wiltshire Optimized His Cold Outreach Strategies (and Expanded His Network) to Land His Dream Job

Tue, 23 Jan 2024 14:05:29 +0000

[…] Ep70: To Assist or Not to Assist…That Is the Question (pt 1) | with Chris Cavanagh […]

Comment on Here’s Why Over 90% of People Fail to Achieve Their Resolutions by Ep242: A Mental Performance Expert on Shifting Your Mindset to Endure Setbacks | with Derin ‘DMac’ McMains

Wed, 17 Jan 2024 14:02:35 +0000

[…] Here’s Why Over 90% of People Fail to Achieve Their Resolutions […]

Comment on Here’s Why Over 90% of People Fail to Achieve Their Resolutions by Resolutions don't work. Try this exercise instead...

Resolutions don't work. Try this exercise instead... — Wed, 17 Jan 2024 08:02:10 +0000

[…] Even if we were entering a more “normal” year, I wouldn’t recommend creating resolutions – not because I want you to limit your potential (my job is to help you unlock your potential!) – but because resolutions just don’t work. […]

Comment on Your Time Is Worthless (Here’s How to Invest It Properly) | with Matt Sandrini by Ep241: How to Optimize Your Money to Buy You Time (and Experiences) | with Laura Vanderkam

Tue, 09 Jan 2024 14:01:34 +0000

[…] Ep77: Your Time Is Worthless (Here’s How to Invest It Properly) | with Matt Sandrini […]

Comment on Here’s Why Over 90% of People Fail to Achieve Their Resolutions by Ep240: Stop Delaying Your Dreams and Live a Life Rich in Experiences | with Bridget Hilton & Joe Huff

Wed, 03 Jan 2024 00:52:53 +0000

[…] Here’s Why Over 90% of People Fail to Achieve Their Resolutions […]

Comment on Why People Fail And How To Properly Set Your Goals | with Jeanette Goodrich by Ep240: Stop Delaying Your Dreams and Live a Life Rich in Experiences | with Bridget Hilton & Joe Huff

Tue, 02 Jan 2024 14:02:23 +0000

[…] Ep32: Why People Fail And How To Properly Set Your Goals | with Jeanette Goodrich […]

Comment on Balancing Health, Happiness, & Hollywood (and the Consequences When You Don’t) | with Roger Barton by Ep239: Reduce Pain, Increase Productivity, and Enhance Your Creativity with the QOR360 Chair | with Turner Osler, MD

Tue, 21 Nov 2023 14:01:13 +0000

[…] Ep79: Balancing Health, Happiness, & Hollywood (and the Consequences When You Don’t) | with Ro… […]

Comment on How Being Sedentary Is Damaging You (According to NASA) | with Dr. Joan Vernikos by Ep239: Reduce Pain, Increase Productivity, and Enhance Your Creativity with the QOR360 Chair | with Turner Osler, MD

Tue, 21 Nov 2023 14:00:57 +0000

[…] Ep23: How Being Sedentary Is Damaging You (According to NASA) | with Dr. Joan Vernikos […]

Comment on Making It In Hollywood as a “Creative” (What They Don’t Teach You In Film School) | with Norman Hollyn by Ep238: Setting Boundaries Between Work & Life (Even When You Work For Steven Spielberg) | with Sarah Broshar

Tue, 14 Nov 2023 14:03:30 +0000

[…] Ep11: Making It In Hollywood as a “Creative” (What They Don’t Teach You In Film School) | with… […]

Comment on The Power of a ‘Mindfulness’ Practice | with Dr. Swati Desai by Ep237: A New Approach to Relieving Stress & Anxiety (and Improving "Emotional" Health) | with Nick Wignall

Tue, 07 Nov 2023 14:02:05 +0000

[…] Ep26: The Power of a ‘Mindfulness’ Practice | with Dr. Swati Desai […]

Comment on The Science Behind Depression and Anxiety | with Dr. D and Dr. Michael Mark by Ep237: A New Approach to Relieving Stress & Anxiety (and Improving "Emotional" Health) | with Nick Wignall

Tue, 07 Nov 2023 14:01:50 +0000

[…] Ep28: The Science Behind Depression and Anxiety | with Dr. D and Dr. Michael Mark […]

Comment on I Was Tired of Putting My Kids to Bed via FaceTime Every Night. Here’s What I Did About It. by Ep236: Building An Oscar-Winning Career...Without Sacrificing Your Values | with Paul Rogers

Tue, 31 Oct 2023 13:02:16 +0000

[…] I Was Tired of Putting My Kids to Bed via FaceTime Every Night. Here’s What I Did About It. […]

Comment on The Ultimate Guide to Building a Healthy Workstation (And Being Less Sedentary)…All For the Price of a Single Desk Chair by Sitting is the new smoking...? - nuuONE

Sitting is the new smoking...? - nuuONE — Tue, 17 Oct 2023 08:28:32 +0000

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Comment on Rewiring Your Brain to Be Happier | with Shane Burcaw by Ep235: Breaking Barriers: Rethinking Disabilities in the Workplace | with Taylor Lewis

Tue, 19 Sep 2023 13:04:54 +0000

[…] Ep20: Rewiring Your Brain to Be Happier | with Shane Burcaw […]

Comment on [CASE STUDY] Transitioning to Scripted Television | with Len Ciccotello by Ep235: Breaking Barriers: Rethinking Disabilities in the Workplace | with Taylor Lewis

Tue, 19 Sep 2023 13:04:54 +0000

[…] Ep62: [CASE STUDY] Transitioning to Scripted Television | with Len Ciccotello […]

Comment on [CASE STUDY] Transitioning to Scripted Television | with Len Ciccotello by Ep234: [CASE STUDY] How to Make the Most of Slow Work Periods and Make a Career Pivot | with Malinda Zehner Guerra

Mon, 18 Sep 2023 23:18:48 +0000

[…] Ep62: [CASE STUDY] Transitioning to Scripted Television | with Len Ciccotello […]

Comment on Transitioning to Scripted Television (Without Becoming an AE) | with Phil Habeger & Toni Ann Carabello by Ep233: [CASE STUDY] How to Make the Most of Slow Work Periods and Make a Career Pivot | with Malinda Zehner Guerra

Thu, 14 Sep 2023 13:01:19 +0000

[…] Ep76: Transitioning to Scripted Television (Without Becoming an AE) | with Phil Habeger & Toni A… […]

Comment on Defining Your Purpose and Living Large | with Tony Horton by Ep233: Redefining Your Career Path in a Post Generational Society | with Mauro Guillén

Wed, 13 Sep 2023 06:31:13 +0000

[…] Ep06: Defining Your Purpose and Living Large | with Tony Horton […]

Comment on How to Master the Metaskill of ‘Ultralearning’ | with Scott Young by Ep233: Redefining Your Career Path in a Post Generational Society | with Mauro Guillén

Tue, 12 Sep 2023 13:02:54 +0000

[…] Ep74: How to Master the Metaskill of ‘Ultralearning’ | with Scott Young […]

Comment on Defining Your Purpose and Living Large | with Tony Horton by Ep232: How to Future-Proof Your Creative Career, Avoid Burnout, and Build a Life Bigger Than Your Résumé | with Christina Wallace

Tue, 05 Sep 2023 13:01:24 +0000

[…] Ep06: Defining Your Purpose and Living Large | with Tony Horton […]

Comment on Defining Your Purpose and Living Large | with Tony Horton by Ep231: Becoming a Master of Change in All Aspects of Your Life | with Brad Stulberg

Tue, 29 Aug 2023 13:03:25 +0000

[…] Ep06: Defining Your Purpose and Living Large | with Tony Horton […]

Comment on Winning at The Ultimate Game of Life | with Jim Bunch by Ep230: The Performance Paradox - How Only Focusing On Performance Leads to Performing Worse | with Eduardo Briceño

Sat, 26 Aug 2023 01:29:07 +0000

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Comment on How to Accomplish Your ‘One Thing’ Every Day | with Jay Papasan by Ep230: Why You Feel Stuck and the Key to Unlocking Your Full Potential | with Eduardo Briceño

Tue, 22 Aug 2023 13:02:48 +0000

[…] Ep36: How to Accomplish Your ‘One Thing’ Every Day | with Jay Papasan […]

Comment on Writing Your Own (Unique) Path to the Top | with Wendy Calhoun by Ep228: The Link Between Telling Your Story & Identifying Your Purpose (And How to Do Both) | with Dan Davis

Tue, 08 Aug 2023 13:01:56 +0000

[…] Ep16: Writing Your Own (Unique) Path to the Top | with Wendy Calhoun […]

Comment on How to Master “Offline” Networking at Live Events | with Camille Virginia by Ep227: A Psychologist’s Guide to Building Relationships and Managing Conflict (Both Personally and Professionally) | With Dr. Jessica Higgins

Tue, 01 Aug 2023 13:03:41 +0000

[…] Ep41: How to Master “Offline” Networking at Live Events | with Camille Virginia […]

Comment on The Power of a ‘Mindfulness’ Practice | with Dr. Swati Desai by Ep226: The Benefits of Mindfulness & Therapy (and How to Know Which One You Need) | with Seth Gillihan

Tue, 25 Jul 2023 13:00:59 +0000

[…] Ep26: The Power of a ‘Mindfulness’ Practice | with Dr. Swati Desai […]

Comment on The Magic of Postural Modification (And How It Can Cure Your Back Pain Better Than a Doctor) by Ep225: Outsmarting Your Chronic Pain with Mindfulness | with Christiane Wolf

Tue, 18 Jul 2023 13:28:19 +0000

[…] The Magic of Postural Modification (And How It Can Cure Your Back Pain Better Than a Doctor) […]

Comment on Using HRV to Reduce Stress (and Master Your Nervous System) | with Ronda Collier by Ep225: Outsmarting Your Chronic Pain with Mindfulness | with Christiane Wolf

Tue, 18 Jul 2023 13:02:22 +0000

[…] Ep21: Using HRV to Reduce Stress (and Master Your Nervous System) | with Ronda Collier […]

Comment on The Power of a ‘Mindfulness’ Practice | with Dr. Swati Desai by Ep225: Outsmarting Your Chronic Pain with Mindfulness | with Christiane Wolf

Tue, 18 Jul 2023 13:02:01 +0000

[…] Ep26: The Power of a ‘Mindfulness’ Practice | with Dr. Swati Desai […]

Comment on Understanding the Link Between Creativity and Depression | with Dr. Edison de Mello by Ep225: Outsmarting Your Chronic Pain with Mindfulness | with Christiane Wolf

Tue, 18 Jul 2023 13:02:01 +0000

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Comment on FOCUS: The Superpower of the 21st Century | with Cal Newport by 6 Methods to Be Extra Productive and Artistic together with your Filmmaking - Moviesflix

Thu, 13 Jul 2023 12:35:48 +0000

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Comment on Understanding the Link Between Creativity and Depression | with Dr. Edison de Mello by Ep224: Managing & Alleviating Chronic Pain with…Creativity? | with Anna Holtzman

Tue, 11 Jul 2023 13:00:54 +0000

[…] Ep01: Understanding the Link Between Creativity and Depression | with Dr. Edison de Mello […]

Comment on Using HRV to Reduce Stress (and Master Your Nervous System) | with Ronda Collier by Ep223: Stop “Managing” Your Chronic Pain and Start Fixing It | with Julie Fahrbach

Tue, 11 Jul 2023 11:49:48 +0000

[…] Ep21: Using HRV to Reduce Stress (and Master Your Nervous System) | with Ronda Collier […]

Comment on The Ultimate Guide to Building a Healthy Workstation (And Being Less Sedentary)…All For the Price of a Single Desk Chair by Greatest Practices for Adopting a Distant Put up-Manufacturing Workflow - Moviesflix

Fri, 07 Jul 2023 22:03:08 +0000

[…] is such a fancy subject that he wrote The Ultimate Guide to Building a Healthy Workstation (and Being Less Sedentary). It contains solutions for adjustable standing desks, important instruments for each sitting and […]

Comment on Becoming a ‘Digital Minimalist’ | with Cal Newport by Greatest Practices for Adopting a Distant Put up-Manufacturing Workflow - Moviesflix

Fri, 07 Jul 2023 22:02:35 +0000

[…] Email is the single greatest time suck to creativity. And it’s the worst doable method to monitor notes and modifications. The truth is, when you didn’t already know, it’s the explanation we created Body.io within the first place. […]

Comment on The Magic of Postural Modification (And How It Can Cure Your Back Pain Better Than a Doctor) by Ep223: Stop “Managing” Your Chronic Pain and Start Fixing It | with Julie Fahrbach

Tue, 04 Jul 2023 13:26:24 +0000

[…] The Magic of Postural Modification (And How It Can Cure Your Back Pain Better Than a Doctor) […]

Comment on The Power of a ‘Mindfulness’ Practice | with Dr. Swati Desai by Ep223: Stop “Managing” Your Chronic Pain and Start Fixing It | with Julie Fahrbach

Tue, 04 Jul 2023 13:02:22 +0000

[…] Ep26: The Power of a ‘Mindfulness’ Practice | with Dr. Swati Desai […]

Comment on How to Master the Metaskill of ‘Ultralearning’ | with Scott Young by Ep221: How to Be an Irreplaceable Creative in the Emerging World of Artificial Intelligence | with Srinivas Rao

Tue, 20 Jun 2023 13:00:33 +0000

[…] Ep74: How to Master the Metaskill of ‘Ultralearning’ | with Scott Young […]

Comment on Making It In Hollywood as a “Creative” (What They Don’t Teach You In Film School) | with Norman Hollyn by Ep220: William Zabka on Managing Overnight Success, Choosing the Right Opportunities (to Avoid Being Pigeonholed), Staying Creative, and Balancing Fatherhood with Hollywood

Tue, 13 Jun 2023 13:02:48 +0000

[…] Ep11: Making It In Hollywood as a “Creative” (What They Don’t Teach You In Film School) | with… […]

Comment on Using ‘The Four Tendencies’ to Better Understand Yourself (and Others) | with Gretchen Rubin by Ep217: How to Live a Better Life Simply by Asking Better Questions | with Marc Champagne

Tue, 18 Apr 2023 13:04:27 +0000

[…] Ep75: The Four Tendencies’ (aka ‘The Matrix’ For Understanding Yourself & Others) | with G… […]

Comment on REVIEW: The Beachbody “3-Day Refresh” by Anonymous

Anonymous — Sat, 01 Apr 2023 11:55:21 +0000

I did the 3 day refresh on day 3 and it did not send me to the bathroom. Actually, constipated me. I haven’t been the whole 3 days. Is this normal?

Comment on Making It In Hollywood as a “Creative” (What They Don’t Teach You In Film School) | with Norman Hollyn by Ep214: What Creativity Is, How It Works, and the Laws to Learning It | with Joey Cofone

Tue, 28 Mar 2023 13:00:54 +0000

[…] Ep11: Making It In Hollywood as a “Creative” (What They Don’t Teach You In Film School) | with… […]

Comment on Making It In Hollywood as a “Creative” (What They Don’t Teach You In Film School) | with Norman Hollyn by Ep213: How to Break Into Any Industry (Without Having Experience) | with Niceole Levy

Tue, 21 Mar 2023 13:14:53 +0000

[…] Ep11: Making It In Hollywood as a “Creative” (What They Don’t Teach You In Film School) | with… […]

Comment on Writing Your Own (Unique) Path to the Top | with Wendy Calhoun by Ep213: How to Break Into Any Industry (Without Having Experience) | with Niceole Levy

Tue, 21 Mar 2023 13:02:39 +0000

[…] Ep16: Writing Your Own (Unique) Path to the Top | with Wendy Calhoun […]

Comment on Making It In Hollywood as a “Creative” (What They Don’t Teach You In Film School) | with Norman Hollyn by Ep212: The Science of Storytelling, Why We Need Stories, and How to Rewrite Our Own | with Will Storr

Thu, 16 Mar 2023 04:40:51 +0000

[…] Ep11: Making It In Hollywood as a “Creative” (What They Don’t Teach You In Film School) | with… […]

Comment on Writing Your Own (Unique) Path to the Top | with Wendy Calhoun by Ep212: The science of storytelling, why we need stories, and how to rewrite our own | with Will Storr

Wed, 15 Mar 2023 13:03:20 +0000

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Comment on Writing Your Own (Unique) Path to the Top | with Wendy Calhoun by Ep211: Severance Creator Dan Erickson On Staying True to Your Creative Vision, Becoming An "Overnight Success," and the Blurred Lines Between Work & Life

Thu, 09 Mar 2023 14:01:50 +0000

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Comment on How to Accomplish Your ‘One Thing’ Every Day | with Jay Papasan by Ep210: All Quiet On the Western Front Writer/Producer Lesley Paterson On Unleashing Your True Creative (and Athletic) Potential

Thu, 09 Mar 2023 13:48:38 +0000

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Comment on FOCUS: The Superpower of the 21st Century | with Cal Newport by Ep210: All Quiet On the Western Front Writer/Producer Lesley Paterson On Unleashing Your True Creative (and Athletic) Potential

Fri, 03 Mar 2023 20:31:58 +0000

[…] Ep35: FOCUS: The Superpower of the 21st Century | with Cal Newport […]

Comment on Winning at The Ultimate Game of Life | with Jim Bunch by Ep210: All Quiet On the Western Front Writer/Producer Lesley Paterson On Unleashing Your True Creative (and Athletic) Potential

Fri, 03 Mar 2023 14:49:11 +0000

[…] Ep33: Winning at The Ultimate Game of Life | with Jim Bunch […]

Comment on Defining Your Purpose and Living Large | with Tony Horton by Ep210: All Quiet On the Western Front Writer/Producer Lesley Paterson On Unleashing Your True Creative (and Athletic) Potential

Fri, 03 Mar 2023 14:48:23 +0000

[…] Ep06: Defining Your Purpose and Living Large | with Tony Horton […]

Comment on Mastering The Mental Game of Focus | with Kevin Bull, ANW by Ep210: All Quiet On the Western Front Writer/Producer Lesley Paterson On Unleashing Your True Creative (and Athletic) Potential

Fri, 03 Mar 2023 14:03:00 +0000

[…] Ep49: Mastering The Mental Game of Focus | with Kevin Bull, ANW […]

Comment on How to Develop ‘Obstacle Immunity’ | with Spartan Race founder Joe de Sena by Ep210: All Quiet On the Western Front Writer/Producer Lesley Paterson On Unleashing Your True Creative (and Athletic) Potential

Fri, 03 Mar 2023 14:02:45 +0000

[…] Ep05: How to Develop ‘Obstacle Immunity’ | with Spartan Race founder Joe de Sena […]

Comment on Why Supplements Are Worth the Investment (And The Ones You Can Trust) by The Beachbody 3-Day Refresh Review

The Beachbody 3-Day Refresh Review — Mon, 20 Feb 2023 02:15:42 +0000

[…] Why Supplements Are Worth the Investment (And The Ones You Can Trust) […]

Comment on Fueling Your Brain For Optimal Creativity | with Mark Sisson by The Beachbody 3-Day Refresh Review

The Beachbody 3-Day Refresh Review — Mon, 20 Feb 2023 02:00:01 +0000

[…] Ep10: Fueling Your Brain For Optimal Creativity | with Mark Sisson […]

Comment on Spartan Race Checklist by Nat Arrojado

Nat Arrojado — Thu, 16 Feb 2023 14:33:12 +0000

8 years is a long time to sleep even for an Ultra race

Comment on The Zen-like Art of ‘Getting Things Done’ | with David Allen by Ep208: Why the “All or Nothing” Approach Will End Up Getting You Nowhere | with Nick Harauz

Tue, 14 Feb 2023 14:02:58 +0000

[…] Ep04: The Zen-like Art of ‘Getting Things Done’ | with David Allen […]

Comment on Getting 1% Better Every Single Day | with Westley Silvestri, ANW by Ep207: How to Maintain Health No Matter How “Busy” You Are | with Jeff Greenberg

Tue, 07 Feb 2023 14:00:46 +0000

[…] Ep60: Getting 1% Better Every Single Day | with Westley Silvestri, ANW […]

Comment on Making It In Hollywood as a “Creative” (What They Don’t Teach You In Film School) | with Norman Hollyn by Ep206: Career & Life Advice from The Office Director & Producer | with Jen Celotta

Tue, 31 Jan 2023 23:04:15 +0000

[…] Ep11: Making It In Hollywood as a “Creative” (What They Don’t Teach You In Film Sc… […]

Comment on Understanding the Link Between Creativity and Depression | with Dr. Edison de Mello by Ep206: Career & Life Advice from The Office Director & Producer | with Jen Celotta

Tue, 31 Jan 2023 14:02:39 +0000

[…] Ep01: Understanding the Link Between Creativity and Depression with Dr. Edison de Mello […]

Comment on Making It In Hollywood as a “Creative” (What They Don’t Teach You In Film School) | with Norman Hollyn by Ep205: Using the Hero’s Journey to Write Better Stories (and Live a Better Life) | with Chris Vogler

Tue, 24 Jan 2023 14:02:33 +0000

[…] Ep11: Making It In Hollywood as a “Creative” (What They Don’t Teach You In Film Sc… […]

Comment on The Zen-like Art of ‘Getting Things Done’ | with David Allen by Ep203: Using Time Tracking and Habit Formation to Create Moments That Matter | with Laura Vanderkam

Tue, 17 Jan 2023 14:31:56 +0000

[…] Ep04: The Zen-like Art of ‘Getting Things Done’ | with David Allen […]

Comment on Using ‘The Four Tendencies’ to Better Understand Yourself (and Others) | with Gretchen Rubin by Ep203: Using Time Tracking and Habit Formation to Create Moments That Matter | with Laura Vanderkam

Tue, 17 Jan 2023 14:01:40 +0000

[…] Ep75: The Four Tendencies’ (aka ‘The Matrix’ For Understanding Yourself & Others) | with G… […]

Comment on The Zen-like Art of ‘Getting Things Done’ | with David Allen by Ep202: Let’s Stop Talking About “Productivity” and Start Talking About Balance | with Mike Vardy

Tue, 10 Jan 2023 14:02:04 +0000

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Comment on The Science Behind Success and Creative Burnout (And Why You’re Approaching Both Mostly Wrong) | with Eric Barker by Ep201: What I've Learned About Life From 200 Interviews with Amazing Human Beings | with Zack Arnold

Tue, 03 Jan 2023 16:30:06 +0000

[…] Ep03: The Science Behind Success and Creative Burnout (And Why You’re Approaching Both Mostly Wron… […]

Comment on I Was Tired of Putting My Kids to Bed via FaceTime Every Night. Here’s What I Did About It. by Ep201: What I've Learned About Life From 200 Interviews with Amazing Human Beings | with Zack Arnold

Tue, 03 Jan 2023 16:04:15 +0000

[…] I Was Tired of Putting My Kids to Bed via FaceTime Every Night. Here’s What I Did About It. […]

Comment on How to Sleep Smarter | with Shawn Stevenson by Ep201: What I've Learned About Life From 200 Interviews with Amazing Human Beings | with Zack Arnold

Tue, 03 Jan 2023 14:02:05 +0000

[…] Ep07: How to Sleep Smarter | with Shawn Stevenson […]

Comment on Defining Your Purpose and Living Large | with Tony Horton by Redefining what it means to be “productive” [TOP 5 PODCASTS]

Redefining what it means to be “productive” [TOP 5 PODCASTS] — Thu, 15 Dec 2022 23:25:49 +0000

[…] the first of our 5 top episodes I shared with you my conversation with P90X creator Tony Horton that eventually led to him to becoming my ninja trainer and “Miyagi […]

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Defining your purpose and living large [TOP 5 PODCASTS 2022] — Fri, 09 Dec 2022 02:19:08 +0000

[…] → Click to Listen & Learn […]

Comment on Making It In Hollywood as a “Creative” (What They Don’t Teach You In Film School) | with Norman Hollyn by Ep200: Ralph Macchio ‘Waxing On’ About Authentically Living a More Balanced and Fulfilling Life

Mon, 28 Nov 2022 14:03:28 +0000

[…] Ep11: Making It In Hollywood as a “Creative” (What They Don’t Teach You In Film Sc… […]

Comment on Defining Your Purpose and Living Large | with Tony Horton by Ep198: Terrified to Make a Big Change In Your Life? Start By “Showing Up Small” | with Eddy Roche

Tue, 08 Nov 2022 14:03:56 +0000

[…] Ep06: Defining Your Purpose and Living Large | with Tony Horton […]

Comment on Understanding the Link Between Creativity and Depression | with Dr. Edison de Mello by Ep198: Terrified to Make a Big Change In Your Life? Start By “Showing Up Small” | with Eddy Roche

Tue, 08 Nov 2022 14:03:56 +0000

[…] Ep01: Understanding the Link Between Creativity and Depression | with Dr. Edison de Mello […]

Comment on I Was Tired of Putting My Kids to Bed via FaceTime Every Night. Here’s What I Did About It. by You never know who's watching you

You never know who's watching you — Tue, 08 Nov 2022 00:27:03 +0000

[…] only to feel like I haven’t been present for my kids. The realization seven years ago that I was tired of putting my kids to bed via FaceTime is largely what led to building the Optimize Yourself program so I had an alternate source of […]

Comment on The Science Behind Depression and Anxiety | with Dr. D and Dr. Michael Mark by Ep197: On Authenticity, Luck, and Designing Life (and Footwear) On Your Own Terms | with Xero Shoes CEO Steven Sashen

Tue, 01 Nov 2022 13:04:31 +0000

[…] Ep28: The Science Behind Depression and Anxiety | with Dr. D and Dr. Michael Mark […]

Comment on The Darker Side of Creativity | with Daniel Arnold by The difference between exhaustion and burnout (and my dirty little secret)

The difference between exhaustion and burnout (and my dirty little secret) — Tue, 25 Oct 2022 14:52:06 +0000

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Comment on How to Rewrite Your Own Story | with Dr. Steven Isaacman by The difference between exhaustion and burnout (and my dirty little secret)

The difference between exhaustion and burnout (and my dirty little secret) — Tue, 25 Oct 2022 14:50:30 +0000

[…] → How to Rewrite Your Own Story | with Dr. Steven Isaacman […]

Comment on Using ‘The Four Tendencies’ to Better Understand Yourself (and Others) | with Gretchen Rubin by (Podcast Top 5 RECAP)

(Podcast Top 5 RECAP) — Tue, 25 Oct 2022 14:42:15 +0000

[…] Understanding your unique tendencies so you can follow through with new habits and create clear expectations that set you up for success, as I discussed with Gretchen Rubin. […]

Comment on How Being Sedentary Is Damaging You (According to NASA) | with Dr. Joan Vernikos by My favorite podcasts to boost your energy & creativity

My favorite podcasts to boost your energy & creativity — Tue, 25 Oct 2022 14:38:34 +0000

[…] How Being Sedentary Is Damaging You (According to NASA) | with Dr. Joan Vernikos […]

Comment on Becoming a ‘Digital Minimalist’ | with Cal Newport by The last two years has been the longest week EVER (a few ideas to help you get back on track)

Tue, 25 Oct 2022 14:34:16 +0000

[…] Becoming a ‘Digital Minimalist’ | with Cal Newport […]

Comment on Rewiring Your Brain to Be Happier | with Shane Burcaw by On resilience, determination, and maintaining a positive mindset (no matter the circumstances)

Tue, 25 Oct 2022 14:32:15 +0000

[…] Rewiring Your Brain to Be Happier | with Shane Burcaw […]

Comment on Making It In Hollywood as a “Creative” (What They Don’t Teach You In Film School) | with Norman Hollyn by Ep195: When Being a “People Pleaser” Goes Too Far (and How to Set Boundaries) | with Lisa Robison, CCE

Tue, 18 Oct 2022 23:47:17 +0000

[…] Ep11: Making It In Hollywood as a “Creative” (What They Don’t Teach You In Film Sc… […]

Comment on Using ‘The Four Tendencies’ to Better Understand Yourself (and Others) | with Gretchen Rubin by Ep195: When Being a “People Pleaser” Goes Too Far (and How to Set Boundaries) | with Lisa Robison, CCE

Tue, 18 Oct 2022 13:03:58 +0000

[…] Ep75: The Four Tendencies’ (aka ‘The Matrix’ For Understanding Yourself & Others) | with G… […]

Comment on Using ‘The Four Tendencies’ to Better Understand Yourself (and Others) | with Gretchen Rubin by People-pleasing is noble and great...until it's not

People-pleasing is noble and great...until it's not — Tue, 18 Oct 2022 10:41:58 +0000

[…] If I kept track of which Optimize podcast episodes I recommend the most to friends, colleagues, and listeners, I’m about 95% sure the #1 episode I’ve recommended over the last few years has been my interview with NYT bestselling author Gretchen Rubin discussing The Four Tendencies. […]

Comment on I Was Tired of Putting My Kids to Bed via FaceTime Every Night. Here’s What I Did About It. by Ep194: How ‘The Great Resignation’ Caused Us to Question Everything About the Way We Work (and How to Quit if It’s Time to Move On) | with Anthony Klotz

Tue, 11 Oct 2022 13:03:14 +0000

[…] I Was Tired of Putting My Kids to Bed via FaceTime Every Night. Here’s What I Did About It. […]

Comment on Getting 1% Better Every Single Day | with Westley Silvestri, ANW by Ep169: Why Becoming a Failure is Essential to Success | with Alex Weber, ANW

Tue, 11 Oct 2022 08:48:44 +0000

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Comment on Mastering The Mental Game of Focus | with Kevin Bull, ANW by Ep183: Pushing Yourself to Your Limits (When Quitting isn’t an Option) | with Evan Perperis

Tue, 11 Oct 2022 08:47:03 +0000

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Comment on Mastering The Mental Game of Focus | with Kevin Bull, ANW by Ep143: Mastering the “Chess Mindset” to Achieve Any Difficult Goal (and Get Really Good at Failing Along the Way) | with Misha Tenenbaum

Tue, 11 Oct 2022 08:31:48 +0000

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Comment on How to Go From Couch to the (Spartan) Course | with Rose Wetzel, ANW by Ep161: Managing Limiting Beliefs, Imposter Syndrome, and all the “Chatter” In Our Heads | with Ethan Kross

Tue, 11 Oct 2022 08:30:45 +0000

[…] Ep68: How to Go From Couch to the (Spartan) Course | with Rose Wetzel, ANW […]

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Tue, 11 Oct 2022 08:30:13 +0000

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Comment on Getting 1% Better Every Single Day | with Westley Silvestri, ANW by Ep166: How a Near-Death Experience Turned Massive Failure Into Growth | with Chinna Balachandran, ANW

Tue, 11 Oct 2022 08:29:25 +0000

[…] Ep60: Getting 1% Better Every Single Day | with Westley Silvestri, ANW […]

Comment on Getting 1% Better Every Single Day | with Westley Silvestri, ANW by Ep173: How to Reinvent Yourself at Any Age (And Become Badass) | with Scott Morgan

Tue, 11 Oct 2022 08:29:01 +0000

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Comment on Getting 1% Better Every Single Day | with Westley Silvestri, ANW by Ep183: Pushing Yourself to Your Limits (When Quitting isn’t an Option) | with Evan Perperis

Tue, 11 Oct 2022 08:27:56 +0000

[…] Ep60: Getting 1% Better Every Single Day | with Westley Silvestri, ANW […]

Comment on Getting 1% Better Every Single Day | with Westley Silvestri, ANW by Ep143: Mastering the “Chess Mindset” to Achieve Any Difficult Goal (and Get Really Good at Failing Along the Way) | with Misha Tenenbaum

Thu, 06 Oct 2022 23:54:14 +0000

[…] Ep60: Getting 1% Better Every Single Day | with Westley Silvestri, ANW […]

Comment on Getting 1% Better Every Single Day | with Westley Silvestri, ANW by Ep161: Managing Limiting Beliefs, Imposter Syndrome, and all the “Chatter” In Our Heads | with Ethan Kross

Thu, 06 Oct 2022 23:53:34 +0000

[…] Ep60: Getting 1% Better Every Single Day | with Westley Silvestri, ANW […]

Comment on Getting 1% Better Every Single Day | with Westley Silvestri, ANW by Ep165: How to Overcome Doubting Yourself When You Know You’re Meant For More | with Sandy Zimmerman, ANW

Thu, 06 Oct 2022 23:52:54 +0000

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Comment on Mastering The Mental Game of Focus | with Kevin Bull, ANW by Ep166: How a Near-Death Experience Turned Massive Failure Into Growth | with Chinna Balachandran, ANW

Thu, 06 Oct 2022 23:52:13 +0000

[…] Ep49: Mastering The Mental Game of Focus | with Kevin Bull, ANW […]

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Thu, 06 Oct 2022 23:47:08 +0000

[…] Ep68: How to Go From Couch to the (Spartan) Course | with Rose Wetzel, ANW […]

Comment on Mastering The Mental Game of Focus | with Kevin Bull, ANW by Ep182: Staying True to Your Core Values (When Hollywood Tries to Steal Your Soul) | with Sean Corvelle

Thu, 06 Oct 2022 23:46:28 +0000

[…] Ep49: Mastering The Mental Game of Focus | with Kevin Bull, ANW […]

Comment on How to Go From Couch to the (Spartan) Course | with Rose Wetzel, ANW by Ep183: Pushing Yourself to Your Limits (When Quitting isn’t an Option) | with Evan Perperis

Thu, 06 Oct 2022 23:45:35 +0000

[…] Ep68: How to Go From Couch to the (Spartan) Course | with Rose Wetzel, ANW […]

Comment on Getting 1% Better Every Single Day | with Westley Silvestri, ANW by Ep190: Transforming Your Disabilities Into Superpowers | with Erik Stolhanske

Thu, 06 Oct 2022 23:41:20 +0000

[…] Ep60: Getting 1% Better Every Single Day | with Westley Silvestri, ANW […]

Comment on Why People Fail And How To Properly Set Your Goals | with Jeanette Goodrich by Ten Ways to Avoid Editor's Block

Ten Ways to Avoid Editor's Block — Thu, 06 Oct 2022 10:28:59 +0000

[…] reason to actually avoid procrastination, the previous 9 tips are utterly useless. But if you have defined your most important ‘why,’ it’s amazing how effortless it can be to become more […]

Comment on How Regular Movement Makes You Smarter | with Dr. John Ratey by Ten Ways to Avoid Editor's Block

Ten Ways to Avoid Editor's Block — Thu, 06 Oct 2022 10:25:19 +0000

[…] my interview with Dr. John Ratey, we talk all about how movement can make you smarter and boost your creativity. You don’t need […]

Comment on The Zen-like Art of ‘Getting Things Done’ | with David Allen by Contextual Editing Can Save You Hours Per Week in the Edit Bay

Contextual Editing Can Save You Hours Per Week in the Edit Bay — Thu, 06 Oct 2022 09:57:46 +0000

[…] am a huge fan of the Getting Things Done philosophy developed by David Allen (click here to listen to my podcast with GTD creator David Allen), and one of the key components of the ‘GTD system’ is organizing your day into “Contexts.” […]

Comment on Tired of Sitting and Want to Ignite Your Energy & Creativity? Start Moving More. by Building a Dynamic Workstation On the Go

Building a Dynamic Workstation On the Go — Thu, 06 Oct 2022 09:18:34 +0000

[…] about the dangers of being sedentary all day long, and even more importantly I’ve also covered how detrimental a sedentary lifestyle can be for your creativity, so I promise I won’t beat those horses to death […]

Comment on Your “Smart” Phone Is Killing Your Creativity | with Kevin Holesh by 7 Simple Hacks to Minimize Your Smartphone Addiction and Maximize Creativity

7 Simple Hacks to Minimize Your Smartphone Addiction and Maximize Creativity — Thu, 06 Oct 2022 08:21:08 +0000

[…] […]

Comment on FOCUS: The Superpower of the 21st Century | with Cal Newport by Ep193: A Former Monk on Managing Overwhelm (and Following Your Intuition) | with Cory Muscara

Tue, 04 Oct 2022 14:55:47 +0000

[…] Ep35: FOCUS: The Superpower of the 21st Century | with Cal Newport […]

Comment on How to Rewrite Your Own Story | with Dr. Steven Isaacman by Ep193: A Former Monk on Managing Overwhelm (and Following Your Intuition) | with Cory Muscara

Tue, 04 Oct 2022 14:47:54 +0000

[…] Ep27: How to Rewrite Your Own Story | with Dr. Steven Isaacman […]

Comment on The Socially Awkward Introvert’s Guide to Networking with Industry “Experts” by Ep192: [CASE STUDY] How a Single Outreach Email Led to a Dream Job at Marvel | with Matthew Farrugia

Fri, 23 Sep 2022 00:07:33 +0000

[…] The Socially Awkward Introvert’s Guide to Networking with Industry “Experts” […]

Comment on Deskbound – Standing Up To a Sitting World | with Dr. Kelly Starrett by Ep30: How Regular Movement Makes You Smarter | with Dr. John Ratey

Ep30: How Regular Movement Makes You Smarter | with Dr. John Ratey — Wed, 07 Sep 2022 02:36:35 +0000

[…] Ep02: Deskbound – Standing Up To a Sitting World | with Dr. Kelly Starrett […]

Comment on The Science Behind Success and Creative Burnout (And Why You’re Approaching Both Mostly Wrong) | with Eric Barker by The difference between exhaustion and burnout (and my dirty little secret)

The difference between exhaustion and burnout (and my dirty little secret) — Wed, 07 Sep 2022 02:35:28 +0000

[…] → The Science Behind Success and Creative Burnout | with Eric Barker […]

Comment on The Science Behind Depression and Anxiety | with Dr. D and Dr. Michael Mark by Honest stories about mental health struggles (and exploitation) in Hollywood

Honest stories about mental health struggles (and exploitation) in Hollywood — Wed, 07 Sep 2022 02:34:47 +0000

[…] The Science Behind Depression and Anxiety | with Dr. D and Dr. Michael Mark […]

Comment on Making It In Hollywood as a “Creative” (What They Don’t Teach You In Film School) | with Norman Hollyn by Ep192: [CASE STUDY] How a Single Outreach Email Led to a Dream Job at Marvel | with Matthew Farrugia

Tue, 06 Sep 2022 13:02:22 +0000

[…] Ep11: Making It In Hollywood as a “Creative” (What They Don’t Teach You In Film Sc… […]

Comment on Making It In Hollywood as a “Creative” (What They Don’t Teach You In Film School) | with Norman Hollyn by [BONUS] Mastermind Q&A: How to Successfully Be a “Specialized Generalist” | with Michael Addis

Fri, 02 Sep 2022 13:03:35 +0000

[…] Ep11: Making It In Hollywood as a “Creative” (What They Don’t Teach You In Film Sc… […]

Comment on Making It In Hollywood as a “Creative” (What They Don’t Teach You In Film School) | with Norman Hollyn by Ep191: Embracing Neurodiversity in the Workplace | with Simon Smith, ACE

Ep191: Embracing Neurodiversity in the Workplace | with Simon Smith, ACE — Tue, 30 Aug 2022 13:09:41 +0000

[…] Ep11: Making It In Hollywood as a “Creative” (What They Don’t Teach You In Film Sc… […]

Comment on FOCUS: The Superpower of the 21st Century | with Cal Newport by Ep191: Embracing Neurodiversity in the Workplace | with Simon Smith, ACE

Ep191: Embracing Neurodiversity in the Workplace | with Simon Smith, ACE — Tue, 30 Aug 2022 13:03:54 +0000

[…] Ep35: FOCUS: The Superpower of the 21st Century | with Cal Newport […]

Comment on Understanding the Link Between Creativity and Depression | with Dr. Edison de Mello by The difference between exhaustion and burnout (and my dirty little secret)

The difference between exhaustion and burnout (and my dirty little secret) — Tue, 30 Aug 2022 12:22:24 +0000

[…] → Understanding the Link Between Creativity and Depression | with Dr. Edison de Mello […]

Comment on The Disciplined Pursuit of Less | with Greg McKeown by The book that changed EVERYTHING for me

The book that changed EVERYTHING for me — Tue, 30 Aug 2022 09:28:51 +0000

[…] first began the Optimize Yourself podcast was with Greg McKeown discussing his NYT bestselling book Essentialism (I also recently interviewed Greg a second time about his latest book Effortless). And my […]

Comment on The Disciplined Pursuit of Less | with Greg McKeown by (Podcast Top 5 RECAP)

(Podcast Top 5 RECAP) — Tue, 30 Aug 2022 08:50:11 +0000

[…] Prioritizing the most essential things in in our life that align with your values (and eliminating everything non-essential) as I discussed with Greg McKeown. […]

Comment on How Regular Movement Makes You Smarter | with Dr. John Ratey by My favorite podcasts to boost your energy & creativity

My favorite podcasts to boost your energy & creativity — Tue, 30 Aug 2022 08:29:34 +0000

[…] How Regular Movement Makes You Smarter | with Dr. John Ratey […]

Comment on Advanced Sleep Technology and Biohacking | with Ben Greenfield by Sleep deprivation is not a badge of honor

Sleep deprivation is not a badge of honor — Tue, 30 Aug 2022 08:18:56 +0000

[…] Advanced Sleep Technology and Biohacking | with Ben Greenfield […]

Comment on How to Sleep Smarter | with Shawn Stevenson by Sleep deprivation is not a badge of honor

Sleep deprivation is not a badge of honor — Tue, 30 Aug 2022 08:17:57 +0000

[…] How to Sleep Smarter | with Shawn Stevenson […]

Comment on “I’m Not Going to Let the Business Kill Me” | with Fil Eisler by Honest stories about mental health struggles (and exploitation) in Hollywood

Honest stories about mental health struggles (and exploitation) in Hollywood — Tue, 30 Aug 2022 08:08:08 +0000

[…] “I’m Not Going to Let the Business Kill Me” | with Fil Eisler […]

Comment on How to Become ‘Indistractable’ | with Nir Eyal by The last two years has been the longest week EVER (a few ideas to help you get back on track)

Tue, 30 Aug 2022 08:02:16 +0000

[…] How to Become ‘Indistractable’ | with Nir Eyal […]

Comment on How to Develop ‘Obstacle Immunity’ | with Spartan Race founder Joe de Sena by On resilience, determination, and maintaining a positive mindset (no matter the circumstances)

Tue, 30 Aug 2022 07:58:40 +0000

[…] How to Develop ‘Obstacle Immunity’ | with Spartan Race founder Joe de Sena […]

Comment on Defining Your Purpose and Living Large | with Tony Horton by Ep190: Transforming Your Disabilities Into Superpowers | with Erik Stolhanske

Tue, 23 Aug 2022 13:02:13 +0000

[…] Ep06: Defining Your Purpose and Living Large | with Tony Horton […]

Comment on How to Sleep Smarter | with Shawn Stevenson by Ep189: Optimizing Sleep, Productivity, & Creativity Using Ultradian Rhythms and Self-Tracking | with Dr. Azure Grant

Thu, 18 Aug 2022 20:45:34 +0000

[…] Ep07: How to Sleep Smarter | with Shawn Stevenson […]

Comment on Using HRV to Reduce Stress (and Master Your Nervous System) | with Ronda Collier by 7 Red Flags That You Might Be Burned Out

7 Red Flags That You Might Be Burned Out — Wed, 17 Aug 2022 02:10:56 +0000

[…] as an amateur athlete I routinely monitor my general health, heart rate variability, weight, and body fat %. For me, when the number on the scale creeps up despite my training, […]

Comment on How to Rewrite Your Own Story | with Dr. Steven Isaacman by So You’re Burned Out…Now What? [7 Ways to Climb Out of the Hole]

So You’re Burned Out…Now What? [7 Ways to Climb Out of the Hole] — Tue, 16 Aug 2022 22:01:13 +0000

[…] LISTEN & LEARN: How to Rewrite Your Own Story | with Dr. Steven Isaacman […]

Comment on How to Accomplish Your ‘One Thing’ Every Day | with Jay Papasan by So You’re Burned Out…Now What? [7 Ways to Climb Out of the Hole]

So You’re Burned Out…Now What? [7 Ways to Climb Out of the Hole] — Tue, 16 Aug 2022 22:00:41 +0000

[…] LISTEN & LEARN: How to Accomplish Your ‘One Thing’ Every Day | with Jay Papasan […]

Comment on Advanced Sleep Technology and Biohacking | with Ben Greenfield by Ep189: Optimizing Sleep, Productivity, & Creativity Using Ultradian Rhythms and Self-Tracking | with Azure Grant

Tue, 16 Aug 2022 13:01:20 +0000

[…] Ep08: Advanced Sleep Technology and Biohacking | with Ben Greenfield […]

Comment on I Was Tired of Putting My Kids to Bed via FaceTime Every Night. Here’s What I Did About It. by A dream that brought me to tears...

A dream that brought me to tears... — Fri, 12 Aug 2022 14:51:47 +0000

[…] was perhaps the most important moment of my entire career up to that point. It was the moment I was putting my kids to bed via FaceTime for the 8,743,467th time while editing season 1 of Empire and my son said at the end of the […]

Comment on Defining Your Purpose and Living Large | with Tony Horton by Self-help? Ummmmm...no thank you.

Self-help? Ummmmm...no thank you. — Fri, 12 Aug 2022 14:36:29 +0000

[…] My fitness & health mentors: → Defining Your Purpose and Living Large | with Tony Horton […]

Comment on The Zen-like Art of ‘Getting Things Done’ | with David Allen by 7 Red Flags That You Might Be Burned Out

7 Red Flags That You Might Be Burned Out — Fri, 12 Aug 2022 06:20:56 +0000

[…] LISTEN & LEARN: The Zen-like Art of ‘Getting Things Done’ | with David Allen […]

Comment on The Disciplined Pursuit of Less | with Greg McKeown by The Dystopian Hellscape In “Severance” Is Not Only the Future of Workplace Burnout…We’re Already There.

Fri, 12 Aug 2022 04:33:24 +0000

[…] As stated in my podcast interview with best-selling author Greg McKeown: […]

Comment on Understanding the Link Between Creativity and Depression | with Dr. Edison de Mello by Ep188: How Your Gut Health is the Key to Unlocking a Healthier & Happier You | with Dr. Edison de Mello

Tue, 09 Aug 2022 13:02:50 +0000

[…] Ep01: Understanding the Link Between Creativity and Depression | with Dr. Edison de Mello […]

Comment on I Was Tired of Putting My Kids to Bed via FaceTime Every Night. Here’s What I Did About It. by Ep187: [Hollywood On the Record] How to Create Your Dream Job by Setting Healthy Boundaries | with Jerilynn Stephens & Kimi Messina

Tue, 02 Aug 2022 13:05:04 +0000

[…] I Was Tired of Putting My Kids to Bed via FaceTime Every Night. Here’s What I Did About It. […]

Comment on Making It In Hollywood as a “Creative” (What They Don’t Teach You In Film School) | with Norman Hollyn by Ep186: Unscripted vs Scripted…Is It Possible To Balance Both? And With Kids??? | with Yvette Amirian, ACE

Tue, 26 Jul 2022 13:02:43 +0000

[…] Ep11: Making It In Hollywood as a “Creative” (What They Don’t Teach You In Film Sc… […]

Comment on The Socially Awkward Introvert’s Guide to Networking with Industry “Experts” by Ep184: Networking (the Right Way), Mentorship, and Connecting with ‘Experts’ | with Troy Takaki, ACE

Mon, 11 Jul 2022 13:01:06 +0000

[…] The Socially Awkward Introvert’s Guide to Networking with Industry “Experts” […]

Comment on Defining Your Purpose and Living Large | with Tony Horton by Ep183: Pushing Yourself to Your Limits (When Quitting isn’t an Option) | with Evan Perperis

Tue, 05 Jul 2022 14:16:30 +0000

[…] Ep06: Defining Your Purpose and Living Large | with Tony Horton […]

Comment on How to Master the Metaskill of ‘Ultralearning’ | with Scott Young by Ep183: Pushing Yourself to Your Limits (When Quitting isn’t an Option) | with Evan Perperis

Tue, 05 Jul 2022 13:02:27 +0000

[…] Ep74: How to Master the Metaskill of ‘Ultralearning’ | with Scott Young […]

Comment on How to Go From Couch to the (Spartan) Course | with Rose Wetzel, ANW by Ep182: Staying True to Your Core Values (When Hollywood Tries to Steal Your Soul) | with Sean Corvelle

Tue, 28 Jun 2022 13:07:17 +0000

[…] Ep68: How to Go From Couch to the (Spartan) Course | with Rose Wetzel, ANW […]

Comment on Defining Your Purpose and Living Large | with Tony Horton by Ep182: Staying True to Your Core Values (When Hollywood Tries to Steal Your Soul) | with Sean Corvelle

Tue, 28 Jun 2022 13:04:41 +0000

[…] Ep06: Defining Your Purpose and Living Large | with Tony Horton […]

Comment on Getting 1% Better Every Single Day | with Westley Silvestri, ANW by Ep182: Staying True to Your Core Values (When Hollywood Tries to Steal Your Soul) | with Sean Corvelle

Tue, 28 Jun 2022 13:03:12 +0000

[…] Ep60: Getting 1% Better Every Single Day | with Westley Silvestri, ANW […]

Comment on Mastering The Mental Game of Focus | with Kevin Bull, ANW by Ep181: Overcoming a Dark Past (and Managing the Voices In Your Head) to Become Successful In Hollywood | with Christopher Titus

Tue, 28 Jun 2022 00:26:38 +0000

[…] Ep49: Mastering The Mental Game of Focus | with Kevin Bull, ANW […]

Comment on Getting 1% Better Every Single Day | with Westley Silvestri, ANW by Ep181: Overcoming a Dark Past (and Managing the Voices In Your Head) to Become Successful In Hollywood…with ZERO Excuses | with Christopher Titus

Tue, 21 Jun 2022 13:34:04 +0000

[…] Ep60: Getting 1% Better Every Single Day | with Westley Silvestri, ANW […]

Comment on Defining Your Purpose and Living Large | with Tony Horton by Ep181: Overcoming a Dark Past (and Managing the Voices In Your Head) to Become Successful In Hollywood…with ZERO Excuses | with Christopher Titus

Tue, 21 Jun 2022 13:03:14 +0000

[…] Ep06: Defining Your Purpose and Living Large | with Tony Horton […]

Comment on Understanding the Link Between Creativity and Depression | with Dr. Edison de Mello by Ep180: What Is a “Men’s Group?” & Why “Men’s Work” is Beneficial for Both Men & Women | with Traver Boehm

Tue, 14 Jun 2022 13:05:41 +0000

[…] Ep01: Understanding the Link Between Creativity and Depression with Dr. Edison de Mello […]

Comment on The Science Behind Depression and Anxiety | with Dr. D and Dr. Michael Mark by Ep180: What Is a “Men’s Group?” & Why “Men’s Work” is Beneficial for Both Men & Women | with Traver Boehm

Tue, 14 Jun 2022 13:00:22 +0000

[…] Ep28: The Science Behind Depression and Anxiety | with Dr. D and Dr. Michael Mark […]

Comment on Take Your Standing Desk to the Next Level with the Topo Mat – REVIEW by Ep111: Parenting In a Post-Pandemic Hollywood | with Natalie Boschan, Bari Winter, Yvette Amirian ACE, and Monica Daniel

Tue, 14 Jun 2022 09:14:59 +0000

[…] episode is made possible for you by Ergodriven, the makers of the Topo Mat, my #1 recommendation for anyone who stands at their workstation. The Topo is super comfortable, an […]

Comment on Take Your Standing Desk to the Next Level with the Topo Mat – REVIEW by Ep01: Understanding the Link Between Creativity and Depression with Dr. Edison de Mello

Fri, 10 Jun 2022 11:18:44 +0000

[…] episode is made possible by Ergodriven, the makers of the Topo Mat, my #1 recommendation for anyone interested in moving more at their […]

Comment on Take Your Standing Desk to the Next Level with the Topo Mat – REVIEW by Ep02: Deskbound - Standing Up to a Sitting World with Guest Kelly Starrett

Ep02: Deskbound - Standing Up to a Sitting World with Guest Kelly Starrett — Fri, 10 Jun 2022 11:17:39 +0000

[…] episode is made possible by Ergodriven, the makers of the Topo Mat, my #1 recommendation for anyone interested in moving more at their […]

Comment on Take Your Standing Desk to the Next Level with the Topo Mat – REVIEW by Ep03: The Science Behind Success and Creative Burnout (And Why You're Approaching Both Mostly Wrong) | with Eric Barker

Fri, 10 Jun 2022 11:16:28 +0000

[…] episode is made possible by Ergodriven, the makers of the Topo Mat, my #1 recommendation for anyone interested in moving more at their […]

Comment on Take Your Standing Desk to the Next Level with the Topo Mat – REVIEW by Ep04: The Zen-like Art of 'Getting Things Done' | with David Allen

Ep04: The Zen-like Art of 'Getting Things Done' | with David Allen — Fri, 10 Jun 2022 11:14:35 +0000

[…] episode is made possible by Ergodriven, the makers of the Topo Mat, my #1 recommendation for anyone interested in moving more at their […]

Comment on Take Your Standing Desk to the Next Level with the Topo Mat – REVIEW by Ep06: Defining Your Purpose and Living Large | with Tony Horton

Ep06: Defining Your Purpose and Living Large | with Tony Horton — Fri, 10 Jun 2022 11:12:05 +0000

[…] episode is made possible by Ergodriven, the makers of the Topo Mat, my #1 recommendation for anyone interested in moving more at their […]

Comment on Take Your Standing Desk to the Next Level with the Topo Mat – REVIEW by Ep07: How to Sleep Smarter | with Shawn Stevenson

Ep07: How to Sleep Smarter | with Shawn Stevenson — Fri, 10 Jun 2022 11:11:00 +0000

[…] episode is made possible by Ergodriven, the makers of the Topo Mat, my #1 recommendation for anyone interested in moving more at their […]

Comment on Take Your Standing Desk to the Next Level with the Topo Mat – REVIEW by Ep08: Advanced Sleep Technology and Biohacking | with Ben Greenfield

Ep08: Advanced Sleep Technology and Biohacking | with Ben Greenfield — Fri, 10 Jun 2022 11:10:10 +0000

[…] episode is made possible by Ergodriven, the makers of the Topo Mat, my #1 recommendation for anyone interested in moving more at their […]

Comment on Take Your Standing Desk to the Next Level with the Topo Mat – REVIEW by Ep10: Fueling Your Brain For Optimal Creativity | with Mark Sisson

Ep10: Fueling Your Brain For Optimal Creativity | with Mark Sisson — Fri, 10 Jun 2022 11:09:16 +0000

[…] episode is made possible by Ergodriven, the makers of the Topo Mat, my #1 recommendation for anyone interested in moving more at their […]

Comment on Take Your Standing Desk to the Next Level with the Topo Mat – REVIEW by Ep13: The True Meaning of 'Below the Line' and How It Affects Your Career | with Mike J. Nichols

Fri, 10 Jun 2022 11:03:44 +0000

[…] episode is made possible by Ergodriven, the makers of the Topo Mat, my #1 recommendation for anyone interested in moving more at their […]

Comment on Take Your Standing Desk to the Next Level with the Topo Mat – REVIEW by Ep16: Writing Your Own (Unique) Path to the Top | with Wendy Calhoun

Ep16: Writing Your Own (Unique) Path to the Top | with Wendy Calhoun — Fri, 10 Jun 2022 11:00:15 +0000

[…] episode is made possible by Ergodriven, the makers of the Topo Mat, my #1 recommendation for anyone interested in moving more at their […]

Comment on Take Your Standing Desk to the Next Level with the Topo Mat – REVIEW by Ep19: From Rehab to Running Ultra Marathons | with Wes Plate

Ep19: From Rehab to Running Ultra Marathons | with Wes Plate — Fri, 10 Jun 2022 10:58:02 +0000

[…] episode is made possible by Ergodriven, the makers of the Topo Mat, my #1 recommendation for anyone interested in moving more at their […]

Comment on Take Your Standing Desk to the Next Level with the Topo Mat – REVIEW by Ep20: Rewiring Your Brain to Be Happier | with Shane Burcaw

Ep20: Rewiring Your Brain to Be Happier | with Shane Burcaw — Fri, 10 Jun 2022 10:56:02 +0000

[…] episode is made possible by Ergodriven, the makers of the Topo Mat, my #1 recommendation for anyone interested in moving more at their […]

Comment on Take Your Standing Desk to the Next Level with the Topo Mat – REVIEW by Ep22: The 'Limitless' Drug Is Here..Introducing Qualia | with Dr. Daniel Stickler

Fri, 10 Jun 2022 10:53:05 +0000

[…] episode is made possible by Ergodriven, the makers of the Topo Mat, my #1 recommendation for anyone interested in moving more at their […]

Comment on How Regular Movement Makes You Smarter | with Dr. John Ratey by Ep23: How Being Sedentary Is Damaging You (According to NASA) | with Dr. Joan Vernikos

Fri, 10 Jun 2022 09:22:20 +0000

[…] Ep30: How Regular Movement Makes You Smarter | with Dr. John Ratey […]

Comment on Tired of Sitting and Want to Ignite Your Energy & Creativity? Start Moving More. by Ep30: How Regular Movement Makes You Smarter | with Dr. John Ratey

Ep30: How Regular Movement Makes You Smarter | with Dr. John Ratey — Fri, 10 Jun 2022 09:12:44 +0000

[…] Tired of Sitting and Want to Ignite Your Energy & Creativity? Start Moving More. […]

Comment on The “HumanCharger” – A Revolutionary Light Therapy Device For ‘Creatives’ Who Live In the Dark by Ep31: The Weekend Warrior's Guide to Obstacle Course Racing | with Nick Montgomery

Fri, 10 Jun 2022 09:10:10 +0000

[…] episode is made possible by the HumanCharger, a revolutionary new light therapy device made specifically for people who spend long days in […]

Comment on Take Your Standing Desk to the Next Level with the Topo Mat – REVIEW by Ep46: Finding Strength On the Road to Disability | with Chris Anselmo

Ep46: Finding Strength On the Road to Disability | with Chris Anselmo — Fri, 10 Jun 2022 08:35:30 +0000

[…] episode is made possible by Ergodriven, the makers of the Topo Mat, my #1 recommendation for anyone interested in moving more at their […]

Comment on Take Your Standing Desk to the Next Level with the Topo Mat – REVIEW by Ep56: One Sleep Tracker to Rule Them All...the Oura Ring | with Chuck Hazzard

Fri, 10 Jun 2022 06:48:41 +0000

[…] episode is made possible for you by Ergodriven, the makers of the Topo Mat, my #1 recommendation for anyone who stands at their workstation. The Topo is super comfortable, an […]

Comment on Take Your Standing Desk to the Next Level with the Topo Mat – REVIEW by Ep74: How to Master the Metaskill of 'Ultralearning' | with Scott Young

Ep74: How to Master the Metaskill of 'Ultralearning' | with Scott Young — Fri, 10 Jun 2022 06:09:06 +0000

[…] episode is made possible for you by Ergodriven, the makers of the Topo Mat, my #1 recommendation for anyone who stands at their workstation. The Topo is super comfortable, an […]

Comment on Take Your Standing Desk to the Next Level with the Topo Mat – REVIEW by Ep75: The Four Tendencies' (aka 'The Matrix' For Understanding Yourself & Others) | with Gretchen Rubin

Fri, 10 Jun 2022 06:07:31 +0000

[…] episode is made possible for you by Ergodriven, the makers of the Topo Mat, my #1 recommendation for anyone who stands at their workstation. The Topo is super comfortable, an […]

Comment on Take Your Standing Desk to the Next Level with the Topo Mat – REVIEW by Ep77: Your Time Is Worthless (Here's How to Invest It Properly) | with Matt Sandrini

Fri, 10 Jun 2022 05:46:55 +0000

[…] episode is made possible for you by Ergodriven, the makers of the Topo Mat, my #1 recommendation for anyone who stands at their workstation. The Topo is super comfortable, an […]

Comment on Take Your Standing Desk to the Next Level with the Topo Mat – REVIEW by Ep78: How to Build Meaningful Relationships in the 'Real World' | with Camille Virginia

Fri, 10 Jun 2022 05:42:40 +0000

[…] episode is made possible for you by Ergodriven, the makers of the Topo Mat, my #1 recommendation for anyone who stands at their workstation. The Topo is super comfortable, an […]

Comment on Take Your Standing Desk to the Next Level with the Topo Mat – REVIEW by Ep79: Balancing Health, Happiness, & Hollywood (and the Consequences When You Don't) | with Roger Barton

Fri, 10 Jun 2022 05:41:50 +0000

[…] episode is made possible for you by Ergodriven, the makers of the Topo Mat, my #1 recommendation for anyone who stands at their workstation. The Topo is super comfortable, an […]

Comment on Take Your Standing Desk to the Next Level with the Topo Mat – REVIEW by Ep80: How to Avoid Getting Pigeonholed, The 'Concentric Circles of Networking' & More | with Doc Crotzer, ACE

Fri, 10 Jun 2022 05:41:03 +0000

[…] episode is made possible for you by Ergodriven, the makers of the Topo Mat, my #1 recommendation for anyone who stands at their workstation. The Topo is super comfortable, an […]

Comment on Take Your Standing Desk to the Next Level with the Topo Mat – REVIEW by Ep82: Real Talk About Mental Health and Depression | with Michael Kammes

Ep82: Real Talk About Mental Health and Depression | with Michael Kammes — Fri, 10 Jun 2022 05:38:39 +0000

[…] episode is made possible for you by Ergodriven, the makers of the Topo Mat, my #1 recommendation for anyone who stands at their workstation. The Topo is super comfortable, an […]

Comment on Take Your Standing Desk to the Next Level with the Topo Mat – REVIEW by Ep83: How to Boost Your Cognitive Performance with Sleep (according to a Navy Seal) | with Dr. Kirk Parsley

Thu, 09 Jun 2022 16:32:43 +0000

[…] episode is made possible for you by Ergodriven, the makers of the Topo Mat, my #1 recommendation for anyone who stands at their workstation. The Topo is super comfortable, an […]

Comment on Take Your Standing Desk to the Next Level with the Topo Mat – REVIEW by Ep84: How to Use 'Intuitive Eating' To Change Your Relationship With Food | with Melissa Costello

Thu, 09 Jun 2022 16:30:56 +0000

[…] […]

Comment on Take Your Standing Desk to the Next Level with the Topo Mat – REVIEW by Ep86: How to Become 'Indistractable' | with Nir Eyal

Ep86: How to Become 'Indistractable' | with Nir Eyal — Thu, 09 Jun 2022 16:25:47 +0000

[…] episode is made possible for you by Ergodriven, the makers of the Topo Mat, my #1 recommendation for anyone who stands at their workstation. The Topo is super comfortable, an […]

Comment on Take Your Standing Desk to the Next Level with the Topo Mat – REVIEW by Ep87: [CASE STUDY] Why People Don't Respond to Your Cold Outreach (and How to Get a Response) | with Scott Davis

Thu, 09 Jun 2022 16:24:53 +0000

[…] episode is made possible for you by Ergodriven, the makers of the Topo Mat, my #1 recommendation for anyone who stands at their workstation. The Topo is super comfortable, an […]

Comment on Take Your Standing Desk to the Next Level with the Topo Mat – REVIEW by New Standard Whole Protein Review & Interview with Creator: Kit Perkins

New Standard Whole Protein Review & Interview with Creator: Kit Perkins — Thu, 09 Jun 2022 12:42:12 +0000

[…] you’ve most likely heard of Ergodriven already, as they are the company that manufactures the Topo Mat, my number one standing mat recommendation for anyone that spends long hours at a standing or a […]

Comment on How Total Burnout Led to the Most Productive Year of My Life by Ep139: Fostering Better Relationships and Improving Team Culture | with Jason Barger

Thu, 09 Jun 2022 10:08:10 +0000

[…] How Total Burnout Led to the Most Productive Year of My Life […]

Comment on How to Go From Couch to the (Spartan) Course | with Rose Wetzel, ANW by Ep143: Mastering the “Chess Mindset” to Achieve Any Difficult Goal (and Get Really Good at Failing Along the Way) | with Misha Tenenbaum

Thu, 09 Jun 2022 09:59:03 +0000

[…] Ep68: How to Go From Couch to the (Spartan) Course | with Rose Wetzel, ANW […]

Comment on Transitioning to Scripted Television (Without Becoming an AE) | with Phil Habeger & Toni Ann Carabello by Ep157: What Every Recent Graduate Needs to Know About the Realities of Working In Hollywood Pt2 | with Zack Arnold (interviewed by Austin Coburn)

Wed, 08 Jun 2022 13:28:09 +0000

[…] Ep76: Transitioning to Scripted Television (Without Becoming an AE) | with Phil Habeger & Toni A… […]

Comment on Defining Your Purpose and Living Large | with Tony Horton by Ep161: Managing Limiting Beliefs, Imposter Syndrome, and all the “Chatter” In Our Heads | with Ethan Kross

Wed, 08 Jun 2022 13:21:11 +0000

[…] Ep06: Defining Your Purpose and Living Large | with Tony Horton […]

Comment on Using ‘The Four Tendencies’ to Better Understand Yourself (and Others) | with Gretchen Rubin by Ep162: Stop Waiting For Permission to Make Sh*t Happen | with Mark Gantt

Ep162: Stop Waiting For Permission to Make Sh*t Happen | with Mark Gantt — Wed, 08 Jun 2022 13:19:17 +0000

[…] Ep75: The Four Tendencies’ (aka ‘The Matrix’ For Understanding Yourself & Others) | with G… […]

Comment on Understanding the Link Between Creativity and Depression | with Dr. Edison de Mello by Ep164: How to ‘Get In the Room’ and Work with Producers Who Will Value & Respect You | with Matt Nix

Wed, 08 Jun 2022 13:05:32 +0000

[…] Ep01: Understanding the Link Between Creativity and Depression with Dr. Edison de Mello […]

Comment on How to Go From Couch to the (Spartan) Course | with Rose Wetzel, ANW by Ep165: How to Overcome Doubting Yourself When You Know You’re Meant For More | with Sandy Zimmerman, ANW

Wed, 08 Jun 2022 13:03:23 +0000

[…] Ep68: How to Go From Couch to the (Spartan) Course | with Rose Wetzel, ANW […]

Comment on How to Go From Couch to the (Spartan) Course | with Rose Wetzel, ANW by Ep166: How a Near-Death Experience Turned Massive Failure Into Growth | with Chinna Balachandran, ANW

Wed, 08 Jun 2022 13:00:24 +0000

[…] Ep68: How to Go From Couch to the (Spartan) Course | with Rose Wetzel, ANW […]

Comment on How to Become ‘Indistractable’ | with Nir Eyal by Ep166: How a Near-Death Experience Turned Massive Failure Into Growth | with Chinna Balachandran, ANW

Wed, 08 Jun 2022 12:59:34 +0000

[…] Ep86: How to Become ‘Indistractable’ | with Nir Eyal […]

Comment on I Was Tired of Putting My Kids to Bed via FaceTime Every Night. Here’s What I Did About It. by Ep167: A Contract Isn’t Going to Change Our Lives...It’s Up to Us to Create Change | Community Q&A

Tue, 07 Jun 2022 14:49:25 +0000

[…] I Was Tired of Putting My Kids to Bed via FaceTime Every Night. Here’s What I Did About It. […]

Comment on Understanding the Link Between Creativity and Depression | with Dr. Edison de Mello by Ep168: Hollywood On the Record: What’s REALLY Happening On Set? | with Shay’La Banks and Nickolaus Brown

Tue, 07 Jun 2022 14:38:45 +0000

[…] Ep01: Understanding the Link Between Creativity and Depression with Dr. Edison de Mello […]

Comment on Defining Your Purpose and Living Large | with Tony Horton by Ep169: Why Becoming a Failure is Essential to Success | with Alex Weber, ANW

Tue, 07 Jun 2022 14:36:19 +0000

[…] Ep06: Defining Your Purpose and Living Large | with Tony Horton […]

Comment on The Zen-like Art of ‘Getting Things Done’ | with David Allen by Ep170: How to Avoid Burnout and Live a More ‘Effortless’ Life | with Greg McKeown

Tue, 07 Jun 2022 14:33:16 +0000

[…] Ep04: The Zen-like Art of ‘Getting Things Done’ | with David Allen […]

Comment on The Science Behind Success and Creative Burnout (And Why You’re Approaching Both Mostly Wrong) | with Eric Barker by Ep171: How to Determine If a Job Is Worth The Costs | Community Q&A

Ep171: How to Determine If a Job Is Worth The Costs | Community Q&A — Tue, 07 Jun 2022 14:25:30 +0000

[…] Ep03: The Science Behind Success and Creative Burnout (And Why You’re Approaching Both Mostly Wron… […]

Comment on How to Become ‘Indistractable’ | with Nir Eyal by Ep171: How to Determine If a Job Is Worth The Costs | Community Q&A

Ep171: How to Determine If a Job Is Worth The Costs | Community Q&A — Tue, 07 Jun 2022 14:24:16 +0000

[…] Ep86: How to Become ‘Indistractable’ | with Nir Eyal […]

Comment on Defining Your Purpose and Living Large | with Tony Horton by Ep179: Navigating The ‘Messy Middle’ of Life & Career Transitions | with Melissa Costello

Tue, 07 Jun 2022 13:10:07 +0000

[…] Ep06: Defining Your Purpose and Living Large | with Tony Horton […]

Comment on The Science Behind Depression and Anxiety | with Dr. D and Dr. Michael Mark by Ep178: How to Manage An Identity Crisis (Especially When You Know You’re Meant For Something More) | with Erica Wernick

Fri, 03 Jun 2022 00:57:46 +0000

[…] Ep28: The Science Behind Depression and Anxiety | with Dr. D and Dr. Michael Mark […]

Comment on Understanding the Link Between Creativity and Depression | with Dr. Edison de Mello by Ep178: How to Manage An Identity Crisis (Especially When You Know You’re Meant For Something More) | with Erica Wernick

Fri, 03 Jun 2022 00:36:20 +0000

[…] Ep01: Understanding the Link Between Creativity and Depression with Dr. Edison de Mello […]

Comment on I Was Tired of Putting My Kids to Bed via FaceTime Every Night. Here’s What I Did About It. by Ep178: How to Manage An Identity Crisis (Especially When You Know You’re Meant For Something More) | with Erica Wernick

Thu, 02 Jun 2022 13:02:56 +0000

[…] I Was Tired of Putting My Kids to Bed via FaceTime Every Night. Here’s What I Did About It. […]

Comment on FOCUS: The Superpower of the 21st Century | with Cal Newport by Ep170: How to Avoid Burnout and Live a More ‘Effortless’ Life | with Greg McKeown

Wed, 01 Jun 2022 01:59:14 +0000

[…] Ep35: FOCUS: The Superpower of the 21st Century | with Cal Newport […]

Comment on Understanding the Link Between Creativity and Depression | with Dr. Edison de Mello by Ep176: Why You Don’t Need to Go to Film School to Be Successful | with Eddie Hamilton, ACE [Pt 1]

Tue, 31 May 2022 13:05:05 +0000

[…] Ep01: Understanding the Link Between Creativity and Depression with Dr. Edison de Mello […]

Comment on Making It In Hollywood as a “Creative” (What They Don’t Teach You In Film School) | with Norman Hollyn by Ep176: Why You Don’t Need to Go to Film School to Be Successful | with Eddie Hamilton, ACE [Pt 1]

Tue, 31 May 2022 13:04:49 +0000

[…] Ep11: Making It In Hollywood as a “Creative” (What They Don’t Teach You In Film School) | with… […]

Comment on The Socially Awkward Introvert’s Guide to Networking with Industry “Experts” by Ep172: [CASE STUDY] Landing Your Dream Job Isn’t About “Luck,” It’s About Strategy | with Fabian Corrado & Nick Towle

Tue, 31 May 2022 07:52:59 +0000

[…] The Socially Awkward Introvert’s Guide to Networking with Industry “Experts” […]

Comment on Defining Your Purpose and Living Large | with Tony Horton by Ep173: How to Reinvent Yourself at Any Age (And Become Badass) | with Scott Morgan

Tue, 31 May 2022 07:50:29 +0000

[…] Ep06: Defining Your Purpose and Living Large | with Tony Horton […]

Comment on The Zen-like Art of ‘Getting Things Done’ | with David Allen by Ep175: Defining Your Own Version of Success & Overcoming the Loneliness of Being a Freelancer | with Michael Bauman

Tue, 31 May 2022 07:47:02 +0000

[…] Ep04: The Zen-like Art of ‘Getting Things Done’ | with David Allen […]

Comment on FOCUS: The Superpower of the 21st Century | with Cal Newport by Ep175: Defining Your Own Version of Success & Overcoming the Loneliness of Being a Freelancer | with Michael Bauman

Tue, 31 May 2022 07:33:17 +0000

[…] Ep35: FOCUS: The Superpower of the 21st Century | with Cal Newport […]

Comment on I Was Tired of Putting My Kids to Bed via FaceTime Every Night. Here’s What I Did About It. by Ep177: Mental Health is Not a Luxury…Even For “Top Guns” | with Eddie Hamilton, ACE [Pt 2]

Tue, 31 May 2022 07:14:55 +0000

[…] I Was Tired of Putting My Kids to Bed via FaceTime Every Night. Here’s What I Did About It. […]

Comment on How to Save Time (And Your Sanity) By Working In Time Blocks by Maria Vogue

Maria Vogue — Mon, 16 May 2022 15:38:33 +0000

Thank you for the helpful tips on saving time, Zack!
I practice working in time blocks related to my online tasks.

Comment on REVIEW: The Beachbody “3-Day Refresh” by Meghan

Meghan — Thu, 24 Mar 2022 20:24:08 +0000

Can’t find it in stores

Comment on Using ‘The Four Tendencies’ to Better Understand Yourself (and Others) | with Gretchen Rubin by Ep175: Defining Your Own Version of Success & Overcoming the Loneliness of Being a Freelancer | with Michael Bauman

Thu, 17 Feb 2022 14:04:02 +0000

[…] Ep75: The Four Tendencies’ (aka ‘The Matrix’ For Understanding Yourself & Others) | with G… […]

Comment on Understanding the Link Between Creativity and Depression | with Dr. Edison de Mello by Ep175: Defining Your Own Version of Success & Overcoming the Loneliness of Being a Freelancer | with Michael Bauman

Thu, 17 Feb 2022 14:03:43 +0000

[…] Ep01: Understanding the Link Between Creativity and Depression with Dr. Edison de Mello […]

Comment on I Was Tired of Putting My Kids to Bed via FaceTime Every Night. Here’s What I Did About It. by Ep174: Hollywood on the Record: The Real Story Behind @IA_Stories | with Marisa Shipley & Amy Thurlow

Tue, 01 Feb 2022 14:05:30 +0000

[…] I Was Tired of Putting My Kids to Bed via FaceTime Every Night. Here’s What I Did About It. […]

Comment on How to Go From Couch to the (Spartan) Course | with Rose Wetzel, ANW by Ep173: How to Reinvent Yourself at Any Age (And Become Badass) | with Scott Morgan

Tue, 18 Jan 2022 14:02:31 +0000

[…] Ep68: How to Go From Couch to the (Spartan) Course | with Rose Wetzel, ANW […]

Comment on [CASE STUDY] Transitioning to Scripted Television | with Len Ciccotello by Ep172: [CASE STUDY] Landing Your Dream Job Isn’t About “Luck,” It’s About Strategy | with Fabian Corrado & Nick Towle

Tue, 04 Jan 2022 14:01:06 +0000

[…] Ep62: [CASE STUDY] Transitioning to Scripted Television | with Len Ciccotello […]

Comment on Spartan Race Checklist by Tara LaPrade

Tara LaPrade — Wed, 29 Dec 2021 17:36:40 +0000

Thank you for this invaluable information! I have a couple follow up questions.
What type of gloves do you use? I have fingerless gloves with some grip to em. Made for general weightlifting.
What kind of socks do you wear and where do you get them?
Thanks so much!

Comment on The Socially Awkward Introvert’s Guide to Networking with Industry “Experts” by Ep171: How to Determine If a Job Is Worth The Costs | Community Q&A

Ep171: How to Determine If a Job Is Worth The Costs | Community Q&A — Wed, 24 Nov 2021 14:04:35 +0000

[…] The Socially Awkward Introvert’s Guide to Networking with Industry “Experts” […]

Comment on Using ‘The Four Tendencies’ to Better Understand Yourself (and Others) | with Gretchen Rubin by Ep170: How to Avoid Burnout and Live a More ‘Effortless’ Life | with Greg McKeown

Tue, 16 Nov 2021 14:04:06 +0000

[…] Ep75: The Four Tendencies’ (aka ‘The Matrix’ For Understanding Yourself & Others) | with G… […]

Comment on The Disciplined Pursuit of Less | with Greg McKeown by Ep170: How to Avoid Burnout and Live a More ‘Effortless’ Life | with Greg McKeown

Tue, 16 Nov 2021 14:03:47 +0000

[…] is a return guest who made his first appearance on the show to talk about his book Essentialism: The Disciplined Pursuit of Less (which I thought so highly of I included it as core curriculum in my Focus Yourself program). […]

Comment on Take Your Standing Desk to the Next Level with the Topo Mat – REVIEW by Ep169: Why Becoming a Failure is Essential to Success | with Alex Weber, ANW

Tue, 02 Nov 2021 13:07:52 +0000

[…] episode was brought to you by Ergodriven, the makers of the Topo Mat (my #1 recommendation for anyone who stands at their workstation) and now their latest product. New […]

Comment on Using ‘The Four Tendencies’ to Better Understand Yourself (and Others) | with Gretchen Rubin by Ep169: Why Becoming a Failure is Essential to Success | with Alex Weber, ANW

Tue, 02 Nov 2021 13:07:37 +0000

[…] Ep75: The Four Tendencies’ (aka ‘The Matrix’ For Understanding Yourself & Others) | with G… […]

Comment on I Was Tired of Putting My Kids to Bed via FaceTime Every Night. Here’s What I Did About It. by Ep168: Hollywood On the Record: What’s REALLY Happening On Set? | with Shay’La Banks and Nickolaus Brown

Thu, 28 Oct 2021 13:02:59 +0000

[…] I Was Tired of Putting My Kids to Bed via FaceTime Every Night. Here’s What I Did About It. […]

Comment on Using ‘The Four Tendencies’ to Better Understand Yourself (and Others) | with Gretchen Rubin by Ep167: A Contract Isn’t Going to Change Our Lives...It’s Up to Us to Create Change | Community Q&A

Tue, 26 Oct 2021 13:01:21 +0000

[…] Ep75: The Four Tendencies’ (aka ‘The Matrix’ For Understanding Yourself & Others) | with G… […]

Comment on Take Your Standing Desk to the Next Level with the Topo Mat – REVIEW by Ep12: The Right Way to Network In Hollywood | with Chris Visser

Ep12: The Right Way to Network In Hollywood | with Chris Visser — Tue, 19 Oct 2021 13:05:42 +0000

[…] episode is made possible by Ergodriven, the makers of the Topo Mat, my #1 recommendation for anyone interested in moving more at their […]

Comment on Defining Your Purpose and Living Large | with Tony Horton by Ep166: How a Near-Death Experience Turned Massive Failure Into Growth | with Chinna Balachandran, ANW

Tue, 19 Oct 2021 13:05:18 +0000

[…] Ep06: Defining Your Purpose and Living Large | with Tony Horton […]

Comment on The “HumanCharger” – A Revolutionary Light Therapy Device For ‘Creatives’ Who Live In the Dark by Ep15: Transitioning From 'Reality TV' to Scripted Drama | with Monica Daniel

Wed, 13 Oct 2021 13:13:02 +0000

[…] episode is made possible by the HumanCharger, a revolutionary new light therapy device made specifically for people who spend long days in […]

Comment on Defining Your Purpose and Living Large | with Tony Horton by Ep165: How to Overcome Doubting Yourself When You Know You’re Meant For More | with Sandy Zimmerman, ANW

Wed, 13 Oct 2021 13:11:57 +0000

[…] Ep06: Defining Your Purpose and Living Large | with Tony Horton […]

Comment on Take Your Standing Desk to the Next Level with the Topo Mat – REVIEW by Ep81: "It's All About Who You Know" Is Not a Valid Excuse | with Evita Yuepu Zhou

Thu, 07 Oct 2021 00:52:58 +0000

[…] episode is made possible for you by Ergodriven, the makers of the Topo Mat, my #1 recommendation for anyone who stands at their workstation. The Topo is super comfortable, an […]

Comment on Breaking “Bad” From Assistant to Editor | with Kelley Dixon, ACE (pt 2) by Ep104: How to Keep Working As An Editor (After You've Made the Transition From AE) | with Susan Vaill, ACE

Thu, 07 Oct 2021 00:52:38 +0000

[…] Ep40: Breaking “Bad” From Assistant to Editor | with Kelley Dixon, ACE (pt 2) […]

Comment on I Was Tired of Putting My Kids to Bed via FaceTime Every Night. Here’s What I Did About It. by Ep164: How to ‘Get In the Room’ and Work with Producers Who Will Value & Respect You | with Matt Nix

Thu, 07 Oct 2021 00:51:54 +0000

[…] I Was Tired of Putting My Kids to Bed via FaceTime Every Night. Here’s What I Did About It. […]

Comment on The Socially Awkward Introvert’s Guide to Networking with Industry “Experts” by Ep164: How to ‘Get In the Room’ and Work with Producers Who Will Value & Respect You | with Matt Nix

Wed, 06 Oct 2021 13:04:16 +0000

[…] The Socially Awkward Introvert’s Guide to Networking with Industry “Experts” […]

Comment on Making It In Hollywood as a “Creative” (What They Don’t Teach You In Film School) | with Norman Hollyn by Ep156: What Every Recent Graduate Needs to Know About the Realities of Working In Hollywood Pt1 | with Austin Coburn

Tue, 05 Oct 2021 21:13:49 +0000

[…] Ep11: Making It In Hollywood as a “Creative” (What They Don’t Teach You In Film Sc… […]

Comment on Making It In Hollywood as a “Creative” (What They Don’t Teach You In Film School) | with Norman Hollyn by Ep157: What Every Recent Graduate Needs to Know About the Realities of Working In Hollywood Pt2 | with Zack Arnold (interviewed by Austin Coburn)

Tue, 05 Oct 2021 21:13:28 +0000

[…] Ep11: Making It In Hollywood as a “Creative” (What They Don’t Teach You In Film Sc… […]

Comment on Understanding the Link Between Creativity and Depression | with Dr. Edison de Mello by Ep163: Understanding What’s At Stake With the IATSE Strike Authorization Vote | Community Q&A

Wed, 29 Sep 2021 01:37:07 +0000

[…] Ep01: Understanding the Link Between Creativity and Depression with Dr. Edison de Mello […]

Comment on I Was Tired of Putting My Kids to Bed via FaceTime Every Night. Here’s What I Did About It. by Ep163: Understanding What’s At Stake With the IATSE Strike Authorization Vote | Community Q&A

Tue, 28 Sep 2021 13:02:55 +0000

[…] I Was Tired of Putting My Kids to Bed via FaceTime Every Night. Here’s What I Did About It. […]

Comment on The Zen-like Art of ‘Getting Things Done’ | with David Allen by Ep162: Stop Waiting For Permission to Make Sh*t Happen | with Mark Gantt

Ep162: Stop Waiting For Permission to Make Sh*t Happen | with Mark Gantt — Tue, 21 Sep 2021 13:02:03 +0000

[…] Ep04: The Zen-like Art of ‘Getting Things Done’ | with David Allen […]

Comment on Are You ‘Productive’ or Just ‘Busy?’ Answer These 5 Questions (Honestly) to Find Out. by Work Revolution: Rethinking Job Productivity | creativemindsrock

Work Revolution: Rethinking Job Productivity | creativemindsrock — Wed, 15 Sep 2021 23:56:24 +0000

[…] Arnold from Optimize yourself states in this article about how the concept of work as developed over time. When the work was done, it was done. Now […]

Comment on The Science Behind Success and Creative Burnout (And Why You’re Approaching Both Mostly Wrong) | with Eric Barker by Ep161: Managing Limiting Beliefs, Imposter Syndrome, and all the “Chatter” In Our Heads | with Ethan Kross

Wed, 15 Sep 2021 13:01:34 +0000

[…] Ep03: The Science Behind Success and Creative Burnout (And Why You’re Approaching Both Mostly Wron… […]

Comment on Using ‘The Four Tendencies’ to Better Understand Yourself (and Others) | with Gretchen Rubin by Ep161: Managing Limiting Beliefs, Imposter Syndrome, and all the “Chatter” In Our Heads | with Ethan Kross

Wed, 15 Sep 2021 13:01:18 +0000

[…] Ep75: The Four Tendencies’ (aka ‘The Matrix’ For Understanding Yourself & Others) | with G… […]

Comment on Take Your Standing Desk to the Next Level with the Topo Mat – REVIEW by Ep160: Convincing People You Can Do The Job (When You Don’t Have the Credits) | with Chris Patterson

Thu, 09 Sep 2021 13:01:06 +0000

[…] episode was brought to you by Ergodriven, the makers of the Topo Mat (my #1 recommendation for anyone who stands at their workstation) and now their latest product. New […]

Comment on Ready to Blow Your Paycheck On ‘The Perfect Chair?’ Read This First. by Building a Dynamic Workstation On the Go

Building a Dynamic Workstation On the Go — Thu, 09 Sep 2021 10:05:06 +0000

[…] »» Click here for even more ways to create a ‘dynamic’ work environment «« […]

Comment on How to Save Time (And Your Sanity) By Working In Time Blocks by 9 Apps to Help You Steal Back Your Focus (And Avoid Reading About the Pending Apocalypse)

Thu, 09 Sep 2021 10:04:40 +0000

[…] The first step to taking back your focus and creativity is taking back your time. And in order to do so you have to manage your “focus” time versus regular time socializing, checking email, etc. My favorite app for this is Break Time. I dive extensively into the process of creating focused blocks of work time in my article How to Save Your Sanity by Working In Time Blocks. […]

Comment on Take Your Standing Desk to the Next Level with the Topo Mat – REVIEW by Ep159: Overcoming Limiting Beliefs (and Lack of Experience) to Break Into Scripted Television | with Marcella Garcia

Tue, 07 Sep 2021 17:18:48 +0000

[…] episode was brought to you by Ergodriven, the makers of the Topo Mat (my #1 recommendation for anyone who stands at their workstation) and now their latest product. New […]

Comment on The Socially Awkward Introvert’s Guide to Networking with Industry “Experts” by Ep159: Overcoming Limiting Beliefs (and Lack of Experience) to Break Into Scripted Television | with Marcella Garcia

Tue, 07 Sep 2021 13:01:34 +0000

[…] The Socially Awkward Introvert’s Guide to Networking with Industry “Experts” […]

Comment on Using ‘The Four Tendencies’ to Better Understand Yourself (and Others) | with Gretchen Rubin by Ep159: Overcoming Limiting Beliefs (and Lack of Experience) to Break Into Scripted Television | with Marcella Garcia

Tue, 07 Sep 2021 08:32:06 +0000

[…] Marcella’s ‘Tendency’ and how she learned to deal with analysis paralysis. […]

Comment on FOCUS: The Superpower of the 21st Century | with Cal Newport by Ep158: Leveling Up Your Ability to Tell More Engaging Stories using EditMentor | with Misha Tenenbaum

Wed, 30 Jun 2021 13:01:44 +0000

[…] Ep35: FOCUS: The Superpower of the 21st Century | with Cal Newport […]

Comment on Take Your Standing Desk to the Next Level with the Topo Mat – REVIEW by Ep157: What Every Recent Graduate Needs to Know About the Realities of Working In Hollywood Pt2 | with Zack Arnold (interviewed by Austin Coburn)

Tue, 22 Jun 2021 13:02:04 +0000

[…] Topo Mat […]

Comment on Take Your Standing Desk to the Next Level with the Topo Mat – REVIEW by Ep156: What Every Recent Graduate Needs to Know About the Realities of Working In Hollywood Pt1 | with Austin Coburn

Tue, 15 Jun 2021 13:01:42 +0000

[…] episode was brought to you by Ergodriven, the makers of the Topo Mat (my #1 recommendation for anyone who stands at their workstation) and now their latest product. New […]

Comment on The Disciplined Pursuit of Less | with Greg McKeown by Ep156: What Every Recent Graduate Needs to Know About the Realities of Working In Hollywood Pt1 | with Austin Coburn

Tue, 15 Jun 2021 13:01:14 +0000

[…] Ep34: The Disciplined Pursuit of Less | with Greg McKeown […]

Comment on Take Your Standing Desk to the Next Level with the Topo Mat – REVIEW by Ep155: How a Tentpole Hollywood Feature Editor Stays Healthy, Fit, and Sane | with Alan Bell, ACE

Wed, 09 Jun 2021 16:07:31 +0000

[…] episode was brought to you by Ergodriven, the makers of the Topo Mat (my #1 recommendation for anyone who stands at their workstation) and now their latest product. New […]

Comment on FOCUS: The Superpower of the 21st Century | with Cal Newport by Ep155: How a Tentpole Hollywood Feature Editor Stays Healthy, Fit, and Sane | with Alan Bell, ACE

Wed, 09 Jun 2021 16:06:32 +0000

[…] Ep35: FOCUS: The Superpower of the 21st Century | with Cal Newport […]

Comment on The Zen-like Art of ‘Getting Things Done’ | with David Allen by Ep155: How a Tentpole Hollywood Feature Editor Stays Healthy, Fit, and Sane | with Alan Bell, ACE

Wed, 09 Jun 2021 13:09:58 +0000

[…] Ep04: The Zen-like Art of ‘Getting Things Done’ | with David Allen […]

Comment on I Was Tired of Putting My Kids to Bed via FaceTime Every Night. Here’s What I Did About It. by Ep155: How a Tentpole Hollywood Feature Editor Stays Healthy, Fit, and Sane | with Alan Bell, ACE

Wed, 09 Jun 2021 13:09:43 +0000

[…] I Was Tired of Putting My Kids to Bed via FaceTime Every Night. Here’s What I Did About It. […]

Comment on The Socially Awkward Introvert’s Guide to Networking with Industry “Experts” by Ep153: Mob Scene CEO Tom Grane on What It Takes to Succeed in Trailers & Marketing (Without Sacrificing Work-Life Balance)

Wed, 26 May 2021 13:01:11 +0000

[…] The Socially Awkward Introvert’s Guide to Networking with Industry “Experts” […]

Comment on Understanding the Link Between Creativity and Depression | with Dr. Edison de Mello by Ep152: Understanding the Difference Between Integrative & Traditional Medicine | with Dr. Edison de Mello

Wed, 19 May 2021 13:01:51 +0000

[…] Ep01: Understanding the Link Between Creativity and Depression with Dr. Edison de Mello […]

Comment on Take Your Standing Desk to the Next Level with the Topo Mat – REVIEW by Ep151: 20 Questions to Ask Your Mom on Mother’s Day Pt2 | with Jane Arnold

Ep151: 20 Questions to Ask Your Mom on Mother’s Day Pt2 | with Jane Arnold — Thu, 13 May 2021 13:01:55 +0000

[…] episode was brought to you by Ergodriven, the makers of the Topo Mat (my #1 recommendation for anyone who stands at their workstation) and now their latest product. New […]

Comment on Take Your Standing Desk to the Next Level with the Topo Mat – REVIEW by Ep150: 20 Questions to Ask Your Mom on Mother’s Day Pt1 | with Jane Arnold

Ep150: 20 Questions to Ask Your Mom on Mother’s Day Pt1 | with Jane Arnold — Tue, 11 May 2021 13:01:43 +0000

[…] episode was brought to you by Ergodriven, the makers of the Topo Mat (my #1 recommendation for anyone who stands at their workstation) and now their latest product. New […]

Comment on Take Your Standing Desk to the Next Level with the Topo Mat – REVIEW by Ep149: How Modern Society Is Damaging Your Brain (and the Simple Steps to Reverse It) | with Dr. Dave Jenkins

Thu, 06 May 2021 00:14:06 +0000

[…] episode was brought to you by Ergodriven, the makers of the Topo Mat (my #1 recommendation for anyone who stands at their workstation) and now their latest product. New […]

Comment on Getting 1% Better Every Single Day | with Westley Silvestri, ANW by Ep149: How Modern Society Is Damaging Your Brain (and the Simple Steps to Reverse It) | with Dr. Dave Jenkins

Tue, 04 May 2021 15:06:42 +0000

[…] Ep60: Getting 1% Better Every Single Day | with Westley Silvestri, ANW […]

Comment on Defining Your Purpose and Living Large | with Tony Horton by Ep149: How Modern Society Is Damaging Your Brain (and the Simple Steps to Reverse It) | with Dr. Dave Jenkins

Tue, 04 May 2021 15:06:42 +0000

[…] Ep06: Defining Your Purpose and Living Large | with Tony Horton […]

Comment on How to Go From Couch to the (Spartan) Course | with Rose Wetzel, ANW by Ep149: How Modern Society Is Damaging Your Brain (and the Simple Steps to Reverse It) | with Dr. Dave Jenkins

Tue, 04 May 2021 13:02:18 +0000

[…] Ep68: How to Go From Couch to the (Spartan) Course | with Rose Wetzel, ANW […]

Comment on How Regular Movement Makes You Smarter | with Dr. John Ratey by Ep149: How Modern Society Is Damaging Your Brain (and the Simple Steps to Reverse It) | with Dr. Dave Jenkins

Tue, 04 May 2021 13:02:03 +0000

[…] Ep30: How Regular Movement Makes You Smarter | with Dr. John Ratey […]

Comment on How Being Sedentary Is Damaging You (According to NASA) | with Dr. Joan Vernikos by Ep149: How Modern Society Is Damaging Your Brain (and the Simple Steps to Reverse It) | with Dr. Dave Jenkins

Tue, 04 May 2021 13:02:03 +0000

[…] Ep23: How Being Sedentary Is Damaging You (According to NASA) | with Dr. Joan Vernikos […]

Comment on How Total Burnout Led to the Most Productive Year of My Life by Ep148: “I Was Fired For Requesting a Single Mental Health Day” | with Jim Page

Tue, 27 Apr 2021 13:08:21 +0000

[…] How Total Burnout Led to the Most Productive Year of My Life […]

Comment on I Was Tired of Putting My Kids to Bed via FaceTime Every Night. Here’s What I Did About It. by Ep148: “I Was Fired For Requesting a Single Mental Health Day” | with Jim Page

Tue, 27 Apr 2021 13:08:04 +0000

[…] I Was Tired of Putting My Kids to Bed via FaceTime Every Night. Here’s What I Did About It. […]

Comment on The Science Behind Success and Creative Burnout (And Why You’re Approaching Both Mostly Wrong) | with Eric Barker by Ep147: [CASE STUDY] From Total Burnout to Shooting for the Moon (Literally) | with David J. Turner

Thu, 22 Apr 2021 04:45:05 +0000

[…] Ep03: The Science Behind Success and Creative Burnout (And Why You’re Approaching Both Mostly Wron… […]

Comment on Using ‘The Four Tendencies’ to Better Understand Yourself (and Others) | with Gretchen Rubin by Ep147: [CASE STUDY] From Total Burnout to Shooting for the Moon (Literally) | with David J. Turner

Tue, 20 Apr 2021 15:46:02 +0000

[…] Ep75: The Four Tendencies’ (aka ‘The Matrix’ For Understanding Yourself & Others) | with G… […]

Comment on Take Your Standing Desk to the Next Level with the Topo Mat – REVIEW by Ep147: [CASE STUDY] From Total Burnout to Shooting for the Moon (Literally) | with David J. Turner

Tue, 20 Apr 2021 13:01:39 +0000

[…] episode was brought to you by Ergodriven, the makers of the Topo Mat (my #1 recommendation for anyone who stands at their workstation) and now their latest product. New […]

Comment on The Zen-like Art of ‘Getting Things Done’ | with David Allen by Ep147: [CASE STUDY] From Total Burnout to Shooting for the Moon (Literally) | with David J. Turner

Tue, 20 Apr 2021 13:01:19 +0000

[…] Ep04: The Zen-like Art of ‘Getting Things Done’ | with David Allen […]

Comment on FOCUS: The Superpower of the 21st Century | with Cal Newport by Ep147: [CASE STUDY] From Total Burnout to Shooting for the Moon (Literally) | with David J. Turner

Tue, 20 Apr 2021 13:01:19 +0000

[…] Ep35: FOCUS: The Superpower of the 21st Century | with Cal Newport […]

Comment on How to Become ‘Indistractable’ | with Nir Eyal by Ep146: [CASE STUDY] From “Out of Ideas” to Becoming an Idea Machine | with Paul Del Vecchio

Tue, 13 Apr 2021 15:59:47 +0000

[…] Ep86: How to Become ‘Indistractable’ | with Nir Eyal […]

Comment on Take Your Standing Desk to the Next Level with the Topo Mat – REVIEW by Ep146: [CASE STUDY] From “Out of Ideas” to Becoming an Idea Machine | with Paul Del Vecchio

Tue, 13 Apr 2021 13:02:08 +0000

[…] episode was brought to you by Ergodriven, the makers of the Topo Mat (my #1 recommendation for anyone who stands at their workstation) and now their latest product. New […]

Comment on Using ‘The Four Tendencies’ to Better Understand Yourself (and Others) | with Gretchen Rubin by Ep146: [CASE STUDY] From “Out of Ideas” to Becoming an Idea Machine | with Paul Del Vecchio

Tue, 13 Apr 2021 13:01:47 +0000

[…] Ep75: The Four Tendencies’ (aka ‘The Matrix’ For Understanding Yourself & Othe… […]

Comment on Take Your Standing Desk to the Next Level with the Topo Mat – REVIEW by Ep145: [CASE STUDY] How to Successfully Make A Career Transition | with Sam Lavin

Tue, 06 Apr 2021 13:00:46 +0000

[…] episode was brought to you by Ergodriven, the makers of the Topo Mat (my #1 recommendation for anyone who stands at their workstation) and now their latest product. New […]

Comment on How Being Sedentary Is Damaging You (According to NASA) | with Dr. Joan Vernikos by Ep30: How Regular Movement Makes You Smarter | with Dr. John Ratey

Ep30: How Regular Movement Makes You Smarter | with Dr. John Ratey — Wed, 31 Mar 2021 07:55:59 +0000

[…] Ep23: How Being Sedentary Is Damaging You (According to NASA) | with Dr. Joan Vernikos […]

Comment on How to Save Time (And Your Sanity) By Working In Time Blocks by 6 Ways to Be More Productive and Creative with your Filmmaking

6 Ways to Be More Productive and Creative with your Filmmaking — Wed, 31 Mar 2021 07:55:09 +0000

[…] as “The Pomodoro Method.” I talk extensively about the process of building a time block in this article, but here’s a quick primer on setting up your next time block and taking […]

Comment on I Was Tired of Putting My Kids to Bed via FaceTime Every Night. Here’s What I Did About It. by Ep144: Redefining What It Means to Be “Productive” (and Aligning Your Values With Your Time) | with Tamara Torres

Tue, 30 Mar 2021 17:18:05 +0000

[…] I Was Tired of Putting My Kids to Bed via FaceTime Every Night. Here’s What I Did About It. […]

Comment on Take Your Standing Desk to the Next Level with the Topo Mat – REVIEW by Ep144: Redefining What It Means to Be “Productive” (and Aligning Your Values With Your Time) | with Tamara Torres

Tue, 30 Mar 2021 13:02:06 +0000

[…] episode was brought to you by Ergodriven, the makers of the Topo Mat (my #1 recommendation for anyone who stands at their workstation) and now their latest product. New […]

Comment on Using ‘The Four Tendencies’ to Better Understand Yourself (and Others) | with Gretchen Rubin by Ep144: Redefining What It Means to Be “Productive” (and Aligning Your Values With Your Time) | with Tamara Torres

Tue, 30 Mar 2021 13:01:46 +0000

[…] Ep75: The Four Tendencies’ (aka ‘The Matrix’ For Understanding Yourself & Others) | with G… […]

Comment on The Science Behind Success and Creative Burnout (And Why You’re Approaching Both Mostly Wrong) | with Eric Barker by Ep143: Mastering the “Chess Mindset” to Achieve Any Difficult Goal (and Get Really Good at Failing Along the Way) | with Misha Tenenbaum

Tue, 23 Mar 2021 15:57:49 +0000

[…] Ep03: The Science Behind Success and Creative Burnout (And Why You’re Approaching Both Mostly Wron… […]

Comment on Winning at The Ultimate Game of Life | with Jim Bunch by Ep143: Mastering the “Chess Mindset” to Achieve Any Difficult Goal (and Get Really Good at Failing Along the Way) | with Misha Tenenbaum

Tue, 23 Mar 2021 13:03:02 +0000

[…] Ep33: Winning at The Ultimate Game of Life | with Jim Bunch […]

Comment on Defining Your Purpose and Living Large | with Tony Horton by Ep143: Mastering the “Chess Mindset” to Achieve Any Difficult Goal (and Get Really Good at Failing Along the Way) | with Misha Tenenbaum

Tue, 23 Mar 2021 13:02:45 +0000

[…] Ep06: Defining Your Purpose and Living Large | with Tony Horton […]

Comment on Take Your Standing Desk to the Next Level with the Topo Mat – REVIEW by Ep85: Mentorship, Networking, and Surviving Hollywood Blockbusters | with Dody Dorn, ACE

Fri, 19 Mar 2021 22:42:53 +0000

[…] […]

Comment on Take Your Standing Desk to the Next Level with the Topo Mat – REVIEW by Ep40: Breaking "Bad" From Assistant to Editor | with Kelley Dixon, ACE (pt 2)

Fri, 19 Mar 2021 22:42:23 +0000

[…] episode is made possible by Ergodriven, the makers of the Topo Mat, my #1 recommendation for anyone interested in moving more at their […]

Comment on Take Your Standing Desk to the Next Level with the Topo Mat – REVIEW by Ep39: Breaking Bad From Assistant to Editor | with Kelley Dixon, ACE (pt 1)

Ep39: Breaking Bad From Assistant to Editor | with Kelley Dixon, ACE (pt 1) — Fri, 19 Mar 2021 22:42:00 +0000

[…] episode is made possible by Ergodriven, the makers of the Topo Mat, my #1 recommendation for anyone interested in moving more at their […]

Comment on Take Your Standing Desk to the Next Level with the Topo Mat – REVIEW by Ep11: Making It In Hollywood as a "Creative" (What They Don't Teach You In Film School) | with Norman Hollyn

Fri, 19 Mar 2021 22:40:26 +0000

[…] episode is made possible by Ergodriven, the makers of the Topo Mat, my #1 recommendation for anyone interested in moving more at their […]

Comment on Take Your Standing Desk to the Next Level with the Topo Mat – REVIEW by Ep142: Michelle Tesoro (ACE) On Playing Chess With Your Health & Well-Being - pt2

Wed, 17 Mar 2021 14:35:49 +0000

[…] episode was brought to you by Ergodriven, the makers of the Topo Mat (my #1 recommendation for anyone who stands at their workstation) and now their latest product. New […]

Comment on How Total Burnout Led to the Most Productive Year of My Life by Ep142: Michelle Tesoro (ACE) On Playing Chess With Your Health & Well-Being - pt2

Wed, 17 Mar 2021 13:02:55 +0000

[…] How Total Burnout Led to the Most Productive Year of My Life […]

Comment on Take Your Standing Desk to the Next Level with the Topo Mat – REVIEW by Ep76: Transitioning to Scripted Television (Without Becoming an AE) | with Phil Habeger & Toni Ann Carabello

Mon, 15 Mar 2021 06:57:49 +0000

[…] episode is made possible for you by Ergodriven, the makers of the Topo Mat, my #1 recommendation for anyone who stands at their workstation. The Topo is super comfortable, an […]

Comment on Take Your Standing Desk to the Next Level with the Topo Mat – REVIEW by Ep73: "I'm Not Going to Let the Business Kill Me" | with Fil Eisler

Ep73: "I'm Not Going to Let the Business Kill Me" | with Fil Eisler — Sun, 14 Mar 2021 11:43:35 +0000

[…] episode is made possible for you by Ergodriven, the makers of the Topo Mat, my #1 recommendation for anyone who stands at their workstation. The Topo is super comfortable, an […]

Comment on Take Your Standing Desk to the Next Level with the Topo Mat – REVIEW by Ep72: Everyone Can Be a Ninja | with Akbar Gbajabiamila

Ep72: Everyone Can Be a Ninja | with Akbar Gbajabiamila — Sun, 14 Mar 2021 11:42:35 +0000

[…] episode is made possible for you by Ergodriven, the makers of the Topo Mat, my #1 recommendation for anyone who stands at their workstation. The Topo is super comfortable, an […]

Comment on Take Your Standing Desk to the Next Level with the Topo Mat – REVIEW by Ep71: To Assist or Not to Assist...That Is the Question (pt 2) | with Wellington Harrison

Sun, 14 Mar 2021 11:41:33 +0000

[…] episode is made possible for you by Ergodriven, the makers of the Topo Mat, my #1 recommendation for anyone who stands at their workstation. The Topo is super comfortable, an […]

Comment on Take Your Standing Desk to the Next Level with the Topo Mat – REVIEW by Ep70: To Assist or Not to Assist...That Is the Question (pt 1) | with Chris Cavanagh

Sun, 14 Mar 2021 11:39:41 +0000

[…] episode is made possible for you by Ergodriven, the makers of the Topo Mat, my #1 recommendation for anyone who stands at their workstation. The Topo is super comfortable, an […]

Comment on Take Your Standing Desk to the Next Level with the Topo Mat – REVIEW by Ep69: How I Landed My Dream Job Editing 'Cobra Kai' | with Jon Hurwitz, Josh Heald, and Hayden Schlossberg

Sun, 14 Mar 2021 11:39:10 +0000

[…] episode is made possible for you by Ergodriven, the makers of the Topo Mat, my #1 recommendation for anyone who stands at their workstation. The Topo is super comfortable, an […]

Comment on Take Your Standing Desk to the Next Level with the Topo Mat – REVIEW by Ep68: How to Go From Couch to the (Spartan) Course | with Rose Wetzel, ANW

Ep68: How to Go From Couch to the (Spartan) Course | with Rose Wetzel, ANW — Sun, 14 Mar 2021 11:38:06 +0000

[…] episode is made possible for you by Ergodriven, the makers of the Topo Mat, my #1 recommendation for anyone who stands at their workstation. The Topo is super comfortable, an […]

Comment on Take Your Standing Desk to the Next Level with the Topo Mat – REVIEW by Ep67: How to Be 'Better Than Yesterday' | With Jimmy Choi, ANW

Ep67: How to Be 'Better Than Yesterday' | With Jimmy Choi, ANW — Sun, 14 Mar 2021 11:37:33 +0000

[…] episode is made possible for you by Ergodriven, the makers of the Topo Mat, my #1 recommendation for anyone who stands at their workstation. The Topo is super comfortable, an […]

Comment on Take Your Standing Desk to the Next Level with the Topo Mat – REVIEW by Ep66: Everything You Always Wanted to Know About Time Blocking (But Were Afraid to Ask) | with Amber De La Garza

Sun, 14 Mar 2021 11:36:12 +0000

[…] episode is made possible for you by Ergodriven, the makers of the Topo Mat, my #1 recommendation for anyone who stands at their workstation. The Topo is super comfortable, an […]

Comment on Take Your Standing Desk to the Next Level with the Topo Mat – REVIEW by Ep64: [CASE STUDY] Overcoming Burnout and Imposter Syndrome | with Chryss Terry

Sun, 14 Mar 2021 11:33:52 +0000

[…] episode is made possible for you by Ergodriven, the makers of the Topo Mat, my #1 recommendation for anyone who stands at their workstation. The Topo is super comfortable, an […]

Comment on Take Your Standing Desk to the Next Level with the Topo Mat – REVIEW by Ep63: [CASE STUDY] Overcoming Procrastination and Getting Focused | with Moni Salazar

Sun, 14 Mar 2021 11:32:34 +0000

[…] episode is made possible for you by Ergodriven, the makers of the Topo Mat, my #1 recommendation for anyone who stands at their workstation. The Topo is super comfortable, an […]

Comment on Take Your Standing Desk to the Next Level with the Topo Mat – REVIEW by Ep61: The Difference Between 'Amateurs' and 'Professionals' | with Allon Khakshouri

Sun, 14 Mar 2021 11:26:29 +0000

[…] episode is made possible for you by Ergodriven, the makers of the Topo Mat, my #1 recommendation for anyone who stands at their workstation. The Topo is super comfortable, an […]

Comment on Take Your Standing Desk to the Next Level with the Topo Mat – REVIEW by Ep60: Getting 1% Better Every Single Day | with Westley Silvestri, ANW

Ep60: Getting 1% Better Every Single Day | with Westley Silvestri, ANW — Sun, 14 Mar 2021 11:25:09 +0000

[…] episode is made possible for you by Ergodriven, the makers of the Topo Mat, my #1 recommendation for anyone who stands at their workstation. The Topo is super comfortable, an […]

Comment on Take Your Standing Desk to the Next Level with the Topo Mat – REVIEW by Ep59: The Craft of Film Composing (And Working with Composers) | with Joseph Trapanese

Sun, 14 Mar 2021 11:24:37 +0000

[…] episode is made possible for you by Ergodriven, the makers of the Topo Mat, my #1 recommendation for anyone who stands at their workstation. The Topo is super comfortable, an […]

Comment on Take Your Standing Desk to the Next Level with the Topo Mat – REVIEW by Ep58: How to Get a Script Made In Hollywood | with Kyle Long

Ep58: How to Get a Script Made In Hollywood | with Kyle Long — Sun, 14 Mar 2021 11:23:57 +0000

[…] episode is made possible for you by Ergodriven, the makers of the Topo Mat, my #1 recommendation for anyone who stands at their workstation. The Topo is super comfortable, an […]

Comment on Take Your Standing Desk to the Next Level with the Topo Mat – REVIEW by Ep57: Pursuing Your Passion With Authenticity (And No Apologies) | with Dr Noah Arnold

Sun, 14 Mar 2021 11:22:57 +0000

[…] episode is made possible for you by Ergodriven, the makers of the Topo Mat, my #1 recommendation for anyone who stands at their workstation. The Topo is super comfortable, an […]

Comment on Take Your Standing Desk to the Next Level with the Topo Mat – REVIEW by Ep55: How Tiny Changes Can Create Remarkable Results | with James Clear

Ep55: How Tiny Changes Can Create Remarkable Results | with James Clear — Sun, 14 Mar 2021 11:21:21 +0000

[…] episode is made possible for you by Ergodriven, the makers of the Topo Mat, my #1 recommendation for anyone who stands at their workstation. The Topo is super comfortable, an […]

Comment on Take Your Standing Desk to the Next Level with the Topo Mat – REVIEW by Ep54: The Darker Side of Creativity | with Daniel Arnold

Ep54: The Darker Side of Creativity | with Daniel Arnold — Sun, 14 Mar 2021 11:20:03 +0000

[…] episode is made possible for you by Ergodriven, the makers of the Topo Mat, my #1 recommendation for anyone who stands at their workstation. The Topo is super comfortable, an […]

Comment on Take Your Standing Desk to the Next Level with the Topo Mat – REVIEW by The Ultimate Guide to Building a Healthy Workstation (And Being Less Sedentary)...All For the Price of a Single Desk Chair

Sun, 14 Mar 2021 11:19:12 +0000

[…] down, the Topo Mat is the #1 product I recommend to every single person who asks me, “If you could only buy one […]

Comment on Take Your Standing Desk to the Next Level with the Topo Mat – REVIEW by Ep53: Never Take 'No' For An Answer | with Natalie Asatryan

Ep53: Never Take 'No' For An Answer | with Natalie Asatryan — Sun, 14 Mar 2021 11:18:22 +0000

[…] episode is made possible for you by Ergodriven, the makers of the Topo Mat, my #1 recommendation for anyone who stands at their workstation. The Topo is super comfortable, an […]

Comment on Take Your Standing Desk to the Next Level with the Topo Mat – REVIEW by Ep52: Taking Recovery to a Whole New Level with the TheraGun | with Dr. Jason Wersland

Sun, 14 Mar 2021 11:17:10 +0000

[…] episode is made possible for you by Ergodriven, the makers of the Topo Mat, my #1 recommendation for anyone who stands at their workstation. The Topo is super comfortable, an […]

Comment on Take Your Standing Desk to the Next Level with the Topo Mat – REVIEW by Ep51: Don't Just Sit...SitTight | with Scott Bahneman

Ep51: Don't Just Sit...SitTight | with Scott Bahneman — Sun, 14 Mar 2021 11:15:41 +0000

[…] episode is made possible for you by Ergodriven, the makers of the Topo Mat, my #1 recommendation for anyone who stands at their workstation. The Topo is super comfortable, an […]

Comment on Take Your Standing Desk to the Next Level with the Topo Mat – REVIEW by Ep50: EditFest 2018 Panel "The Extended Cut: How to Survive and Thrive In Editorial"

Sun, 14 Mar 2021 11:13:34 +0000

[…] episode is made possible for you by Ergodriven, the makers of the Topo Mat, my #1 recommendation for anyone who stands at their workstation. The Topo is super comfortable, an […]

Comment on Take Your Standing Desk to the Next Level with the Topo Mat – REVIEW by Ep49: Mastering The Mental Game of Focus | with Kevin Bull, ANW

Ep49: Mastering The Mental Game of Focus | with Kevin Bull, ANW — Sun, 14 Mar 2021 11:12:02 +0000

[…] episode is made possible for you by Ergodriven, the makers of the Topo Mat, my #1 recommendation for anyone who stands at their workstation. The Topo is super comfortable, an […]

Comment on Take Your Standing Desk to the Next Level with the Topo Mat – REVIEW by Ep48: Feeling Lost? It's Time to 'Find Your Why' | with David Mead

Ep48: Feeling Lost? It's Time to 'Find Your Why' | with David Mead — Sun, 14 Mar 2021 10:07:28 +0000

[…] episode is made possible by Ergodriven, the makers of the Topo Mat, my #1 recommendation for anyone interested in moving more at their […]

Comment on Take Your Standing Desk to the Next Level with the Topo Mat – REVIEW by Ep47: The Ugly Side of Depression, Burnout, and Imposter Syndrome | with Gen Malone

Sun, 14 Mar 2021 10:03:12 +0000

[…] episode is made possible by Ergodriven, the makers of the Topo Mat, my #1 recommendation for anyone interested in moving more at their […]

Comment on Rewiring Your Brain to Be Happier | with Shane Burcaw by Ep46: Finding Strength On the Road to Disability | with Chris Anselmo

Ep46: Finding Strength On the Road to Disability | with Chris Anselmo — Sun, 14 Mar 2021 10:02:08 +0000

[…] Ep20: Rewiring Your Brain to Be Happier with Shane Burcaw […]

Comment on Take Your Standing Desk to the Next Level with the Topo Mat – REVIEW by Ep45: How to Build a Career You're Proud Of | with Robert Hardy

Ep45: How to Build a Career You're Proud Of | with Robert Hardy — Sun, 14 Mar 2021 09:58:31 +0000

[…] episode is made possible by Ergodriven, the makers of the Topo Mat, my #1 recommendation for anyone interested in moving more at their […]

Comment on Take Your Standing Desk to the Next Level with the Topo Mat – REVIEW by Ep44: How to Tell Good Stories | with Jeff Bartsch

Ep44: How to Tell Good Stories | with Jeff Bartsch — Sun, 14 Mar 2021 09:55:52 +0000

[…] episode is made possible by Ergodriven, the makers of the Topo Mat, my #1 recommendation for anyone interested in moving more at their […]

Comment on Take Your Standing Desk to the Next Level with the Topo Mat – REVIEW by Ep43: How to Optimize Your Finances As a Freelancer or Small Business Owner | with Sylvia Inks

Sun, 14 Mar 2021 09:53:59 +0000

[…] episode is made possible by Ergodriven, the makers of the Topo Mat, my #1 recommendation for anyone interested in moving more at their […]

Comment on Take Your Standing Desk to the Next Level with the Topo Mat – REVIEW by Ep42: How to Reverse Depression, Anxiety, and ADD at the Genetic Level | with Dr. Ben Lynch

Sun, 14 Mar 2021 09:51:11 +0000

[…] episode is made possible by Ergodriven, the makers of the Topo Mat, my #1 recommendation for anyone interested in moving more at their […]

Comment on Take Your Standing Desk to the Next Level with the Topo Mat – REVIEW by Ep41: How to Master "Offline" Networking at Live Events | with Camille Virginia

Sun, 14 Mar 2021 09:47:46 +0000

[…] episode is made possible by Ergodriven, the makers of the Topo Mat, my #1 recommendation for anyone interested in moving more at their […]

Comment on Breaking “Bad” From Assistant to Editor | with Kelley Dixon, ACE (pt 1) by Ep40: Breaking "Bad" From Assistant to Editor | with Kelley Dixon, ACE (pt 2)

Fri, 12 Mar 2021 15:21:59 +0000

[…] Ep39: Breaking “Bad” From Assistant to Editor | with Kelley Dixon, ACE (pt 1) […]

Comment on Breaking “Bad” From Assistant to Editor | with Kelley Dixon, ACE (pt 2) by Ep39: Breaking Bad From Assistant to Editor | with Kelley Dixon, ACE (pt 1)

Ep39: Breaking Bad From Assistant to Editor | with Kelley Dixon, ACE (pt 1) — Fri, 12 Mar 2021 15:19:29 +0000

[…] Ep40: Breaking “Bad” From Assistant to Editor | with Kelley Dixon, ACE (pt 2) […]

Comment on Take Your Standing Desk to the Next Level with the Topo Mat – REVIEW by Ep38: Your "Smart" Phone Is Killing Your Creativity | with Kevin Holesh

Fri, 12 Mar 2021 15:15:59 +0000

[…] episode is made possible by Ergodriven, the makers of the Topo Mat, my #1 recommendation for anyone interested in moving more at their […]

Comment on Take Your Standing Desk to the Next Level with the Topo Mat – REVIEW by Ep37: The Myth of Work-Life Balance (And What to Strive For Instead) | with Apryl Schlueter

Fri, 12 Mar 2021 15:14:08 +0000

[…] episode is made possible by Ergodriven, the makers of the Topo Mat, my #1 recommendation for anyone interested in moving more at their […]

Comment on Take Your Standing Desk to the Next Level with the Topo Mat – REVIEW by Ep36: Finding Your 'One Thing' | with Jay Papasan

Ep36: Finding Your 'One Thing' | with Jay Papasan — Fri, 12 Mar 2021 15:10:40 +0000

[…] episode is made possible by Ergodriven, the makers of the Topo Mat, my #1 recommendation for anyone interested in moving more at their […]

Comment on Take Your Standing Desk to the Next Level with the Topo Mat – REVIEW by Ep35: FOCUS: The Superpower of the 21st Century | with Cal Newport

Ep35: FOCUS: The Superpower of the 21st Century | with Cal Newport — Fri, 12 Mar 2021 15:08:06 +0000

[…] episode is made possible by Ergodriven, the makers of the Topo Mat, my #1 recommendation for anyone interested in moving more at their […]

Comment on Take Your Standing Desk to the Next Level with the Topo Mat – REVIEW by Ep34: The Disciplined Pursuit of Less | with Greg McKeown

Ep34: The Disciplined Pursuit of Less | with Greg McKeown — Fri, 12 Mar 2021 15:05:30 +0000

[…] episode is made possible by Ergodriven, the makers of the Topo Mat, my #1 recommendation for anyone interested in moving more at their […]

Comment on Take Your Standing Desk to the Next Level with the Topo Mat – REVIEW by Ep33: Winning at The Ultimate Game of Life | with Jim Bunch

Ep33: Winning at The Ultimate Game of Life | with Jim Bunch — Fri, 12 Mar 2021 15:03:34 +0000

[…] episode is made possible by Ergodriven, the makers of the Topo Mat, my #1 recommendation for anyone interested in moving more at their […]

Comment on Take Your Standing Desk to the Next Level with the Topo Mat – REVIEW by Ep32: Why People Fail And How To Properly Set Your Goals | with Jeanette Goodrich

Fri, 12 Mar 2021 14:58:17 +0000

[…] episode is made possible by Ergodriven, the makers of the Topo Mat, my #1 recommendation for anyone interested in moving more at their […]

Comment on Take Your Standing Desk to the Next Level with the Topo Mat – REVIEW by Ep30: How Regular Movement Makes You Smarter | with Dr. John Ratey

Ep30: How Regular Movement Makes You Smarter | with Dr. John Ratey — Fri, 12 Mar 2021 14:50:13 +0000

[…] episode is made possible by Ergodriven, the makers of the Topo Mat, my #1 recommendation for anyone interested in moving more at their […]

Comment on Take Your Standing Desk to the Next Level with the Topo Mat – REVIEW by Ep29: Protecting Your Vision Using 'Iris' | with Daniel Georgiev

Ep29: Protecting Your Vision Using 'Iris' | with Daniel Georgiev — Fri, 12 Mar 2021 14:47:38 +0000

[…] episode is made possible by Ergodriven, the makers of the Topo Mat, my #1 recommendation for anyone interested in moving more at their […]

Comment on Take Your Standing Desk to the Next Level with the Topo Mat – REVIEW by Ep28: The Science Behind Depression and Anxiety | with Dr. D and Dr. Michael Mark

Fri, 12 Mar 2021 14:45:59 +0000

[…] episode is made possible by Ergodriven, the makers of the Topo Mat, my #1 recommendation for anyone interested in moving more at their […]

Comment on Take Your Standing Desk to the Next Level with the Topo Mat – REVIEW by Ep27: How to Rewrite Your Own Story | with Dr. Steven Isaacman

Ep27: How to Rewrite Your Own Story | with Dr. Steven Isaacman — Fri, 12 Mar 2021 14:42:36 +0000

[…] episode is made possible by Ergodriven, the makers of the Topo Mat, my #1 recommendation for anyone interested in moving more at their […]

Comment on Take Your Standing Desk to the Next Level with the Topo Mat – REVIEW by Ep26: The Power of a 'Mindfulness' Practice | with Dr. Swati Desai

Ep26: The Power of a 'Mindfulness' Practice | with Dr. Swati Desai — Fri, 12 Mar 2021 14:40:37 +0000

[…] episode is made possible by Ergodriven, the makers of the Topo Mat, my #1 recommendation for anyone interested in moving more at their […]

Comment on Take Your Standing Desk to the Next Level with the Topo Mat – REVIEW by Ep25: Being Grateful In the Face of Adversity | with Humberto Gurmilan

Ep25: Being Grateful In the Face of Adversity | with Humberto Gurmilan — Fri, 12 Mar 2021 14:38:31 +0000

[…] episode is made possible by Ergodriven, the makers of the Topo Mat, my #1 recommendation for anyone interested in moving more at their […]

Comment on Take Your Standing Desk to the Next Level with the Topo Mat – REVIEW by Ep24: The Journey of 1000km That Began With a Single Step | with Todd Kopriva

Fri, 12 Mar 2021 14:32:17 +0000

[…] episode is made possible by Ergodriven, the makers of the Topo Mat, my #1 recommendation for anyone interested in moving more at their […]

Comment on Tired of Sitting and Want to Ignite Your Energy & Creativity? Start Moving More. by Ep23: How Being Sedentary Is Damaging You (According to NASA) | with Dr. Joan Vernikos

Fri, 12 Mar 2021 10:44:55 +0000

[…] Tired of Sitting and Want to Ignite Your Energy & Creativity? Start Moving More. […]

Comment on The “HumanCharger” – A Revolutionary Light Therapy Device For ‘Creatives’ Who Live In the Dark by Ep22: The 'Limitless' Drug Is Here..Introducing Qualia | with Dr. Daniel Stickler

Fri, 12 Mar 2021 10:27:28 +0000

[…] The “HumanCharger” – A Revolutionary Light Therapy Device For ‘Creatives’ Who Live In the … […]

Comment on The Science Behind Depression and Anxiety | with Dr. D and Dr. Michael Mark by Ep21: Using HRV to Reduce Stress (and Master Your Nervous System) | with Ronda Collier

Fri, 12 Mar 2021 10:18:24 +0000

[…] Ep28: The Science Behind Depression and Anxiety | with Dr. D and Dr. Michael Mark […]

Comment on Being Grateful In the Face of Adversity | with Humberto Gurmilan by Ep20: Rewiring Your Brain to Be Happier | with Shane Burcaw

Ep20: Rewiring Your Brain to Be Happier | with Shane Burcaw — Fri, 12 Mar 2021 10:05:48 +0000

[…] Ep25: Being Grateful In the Face of Adversity | with Humberto Gurmilan […]

Comment on Everything You Need to Know About Food Shopping, Nutrition, and More | with Mira and Jayson Calton by Rich Food, Poor Food Book Review

Rich Food, Poor Food Book Review — Fri, 12 Mar 2021 07:55:36 +0000

[…] Ep09: Everything You Need to Know About Food Shopping, Nutrition, and More | with Mira and Jayson Ca… […]

Comment on The “HumanCharger” – A Revolutionary Light Therapy Device For ‘Creatives’ Who Live In the Dark by Ep18: Surviving the Insanity of the Edit Suite | with Billy Goldenberg, ACE

Ep18: Surviving the Insanity of the Edit Suite | with Billy Goldenberg, ACE — Fri, 12 Mar 2021 07:49:36 +0000

[…] episode is made possible by the HumanCharger, a revolutionary new light therapy device made specifically for people who spend long days in […]

Comment on Take Your Standing Desk to the Next Level with the Topo Mat – REVIEW by Ep18: Surviving the Insanity of the Edit Suite | with Billy Goldenberg, ACE

Ep18: Surviving the Insanity of the Edit Suite | with Billy Goldenberg, ACE — Fri, 12 Mar 2021 07:48:48 +0000

[…] episode is made possible by Ergodriven, the makers of the Topo Mat, my #1 recommendation for anyone interested in moving more at their […]

Comment on Take Your Standing Desk to the Next Level with the Topo Mat – REVIEW by Ep14: Are Creative and Tech Workers the New 'Blue Collar?' | with Maxim Jago

Fri, 12 Mar 2021 03:48:01 +0000

[…] episode is made possible by Ergodriven, the makers of the Topo Mat, my #1 recommendation for anyone interested in moving more at their […]

Comment on The Ultimate Guide to Building a Healthy Workstation (And Being Less Sedentary)…All For the Price of a Single Desk Chair by Best Practices for Adopting a Remote Post-Production Workflow

Best Practices for Adopting a Remote Post-Production Workflow — Wed, 10 Mar 2021 11:04:24 +0000

[…] is such a complex topic that he wrote The Ultimate Guide to Building a Healthy Workstation (and Being Less Sedentary). It includes suggestions for adjustable standing desks, essential tools for both sitting and […]

Comment on Ready to Blow Your Paycheck On ‘The Perfect Chair?’ Read This First. by Alleviate Chronic Pain in 5 min a Day...Right At Your Desk

Alleviate Chronic Pain in 5 min a Day...Right At Your Desk — Wed, 10 Mar 2021 10:36:15 +0000

[…] If you’re spending all your time, energy, and money searching for the perfect desk chair, I recommend you read this first. […]

Comment on Breaking “Bad” From Assistant to Editor | with Kelley Dixon, ACE (pt 2) by Ep125: From Scraping Up Cigarette Butts to Editing, Directing, and Producing Emmy-Winning TV Shows | with David Rogers

Tue, 09 Mar 2021 17:56:30 +0000

[…] Ep40: Breaking “Bad” From Assistant to Editor | with Kelley Dixon, ACE (pt 2) […]

Comment on Everyone Can Be a Ninja | with Akbar Gbajabiamila by How I Generated $150K With An Online Coaching Side Project - DzTechno - DZTECHNO!

Sat, 16 Jan 2021 14:16:06 +0000

[…] (Deep Work), Jay Papasan (The One Thing), Greg McKeown (Essentialism), David Mead (Find Your Why), Akbar Gbajabiamila (Everyone Can Be a Ninja), and Joe de Sena, founder of the Spartan Race (Spartan […]

Comment on The Zen-like Art of ‘Getting Things Done’ | with David Allen by How I Generated $150K With An Online Coaching Side Project - DzTechno - DZTECHNO!

Sat, 16 Jan 2021 14:15:47 +0000

[…] lost count. But some of my favorite books and interviews include James Clear (Atomic Habits), David Allen (Getting Things Done), Cal Newport (Deep Work), Jay Papasan (The One Thing), Greg McKeown […]

Comment on The Ultimate Guide to Building a Healthy Workstation (And Being Less Sedentary)…All For the Price of a Single Desk Chair by I got myself a bar stool for an office chair…yep – Brian Rodriguez

I got myself a bar stool for an office chair…yep – Brian Rodriguez — Tue, 10 Nov 2020 16:57:05 +0000

[…] healthy & productive workstation? It’s all right here in this article by Zack Arnold: https://zackarnold.com/ultimate-guide-to-building-a-healthy-workstation/ Go ahead & click it. In there you’ll find the ultimate gear combo and their […]

Comment on REVIEW: The Beachbody “3-Day Refresh” by Anonymous

Anonymous — Tue, 05 May 2020 22:16:17 +0000

I’m doing the 3 Day Refresh right now. I’m on the first day, but I agree. The breakfast, fiber cleanse, and lunch shakes are actually very doable, and I was skeptical. I was worried I’d be more hungry right now, but I feel full and satisfied right now. Yes I’m used to “real food” but I’m not uncomfortable at all.

Comment on FOCUS: The Superpower of the 21st Century | with Cal Newport by Best Practices for Adopting a Remote Post-Production Workflow

Best Practices for Adopting a Remote Post-Production Workflow — Mon, 16 Mar 2020 16:32:12 +0000

[…] about the value of not being interrupted. And once they understand why longer stretches of ‘Deep Work’ are as vital to your job as the tools you use, the second step is creating a signal so people […]

Comment on The Ultimate Guide to Building a Healthy Workstation (And Being Less Sedentary)…All For the Price of a Single Desk Chair by Best Practices for Adopting a Remote Post-Production Workflow

Best Practices for Adopting a Remote Post-Production Workflow — Mon, 16 Mar 2020 16:25:14 +0000

[…] is such a complex topic with so many factors, that I wrote The Ultimate Guide to Building a Healthy Workstation (and Being Less Sedentary). It includes suggestions for adjustable standing desks, essential tools for both sitting and […]

Comment on Building Your Editorial Workflow With Trello by Best Practices for Adopting a Remote Post-Production Workflow

Best Practices for Adopting a Remote Post-Production Workflow — Mon, 16 Mar 2020 16:13:13 +0000

[…] employed the Walter Murch method of breaking down a show into index cards. And I have yet to find a project management tool for building a post-production workflow as solid as […]

Comment on Becoming a ‘Digital Minimalist’ | with Cal Newport by Best Practices for Adopting a Remote Post-Production Workflow

Best Practices for Adopting a Remote Post-Production Workflow — Mon, 16 Mar 2020 15:08:11 +0000

[…] Email is the single greatest time suck to creativity. And it is the worst possible way to track notes and changes. If you want to drastically increase your productivity, creativity, and save your sanity, find a way to communicate without email. […]

Comment on Balancing Health, Happiness, & Hollywood (and the Consequences When You Don’t) | with Roger Barton by Best Practices for Adopting a Remote Post-Production Workflow

Best Practices for Adopting a Remote Post-Production Workflow — Mon, 16 Mar 2020 14:02:20 +0000

[…] The first time I was introduced to Evercast was by a live demo by co-founder and mega-editor Roger Barton, ACE. I almost had to see my dentist afterwards because of the numerous jaw-dropping moments. Imagine if […]

Comment on Why Supplements Are Worth the Investment (And The Ones You Can Trust) by traditionalfoods

traditionalfoods — Tue, 22 Oct 2019 06:12:04 +0000

Great Info! We all know that the modern world is hard to keep up with. You have responsibilities, and enough things to keep your busy without having to think about your meals 24/7. This is completely reasonable and its a big reason why the supplement industry is so huge

Traditionalfoods provides best natural food supplements for healthy Life. Checkout: https://www.traditionalfoods.org/

Comment on How to Establish a Morning Routine (Even If You’re Not a Morning Person) by Teya // TLM Blog

Teya // TLM Blog — Fri, 11 Oct 2019 11:45:44 +0000

I felt the same way before I started utilizing a morning routine! I was just a slug waking around! I had no idea how much I was missing out on before my morning routine!

Comment on REVIEW: The Beachbody “3-Day Refresh” by JT

JT — Thu, 15 Aug 2019 10:51:47 +0000

Thanks for the breakdown on this 3-Day Refresh program from Beachbody. My wife and I are waiting for this to be delivered and heard varying comments about not doing this at the wrong time due to calorie deficiency. We definitely agree on the Shakeology: best when blended with almond milk, ice, fruit, etc. It helped a lot reading your post, thanks!

Comment on The Socially Awkward Introvert’s Guide to Networking with Industry “Experts” by Doug Morrison

Doug Morrison — Wed, 29 May 2019 22:13:19 +0000

Great advice on networking. My daughter just graduated from CSUN college of Cinema and TV Arts, looking for first job. Wondering how to deal with having little to no industry experience. Found you through your interview with Rob Hardy (we live in Tucson). Thanks, Doug

Comment on Building Your Editorial Workflow With Trello by will

will — Thu, 28 Feb 2019 05:45:02 +0000

Hi Zack, My Name is Will, I’m a freelance video editor for YouTubers. So most of the time, my work from is mostly unscripted and I usually put out something either really fast w/o thought or i come up with it on the spot. Now, I know you have a move yourself trello template but I just help to make my own.

Comment on Why People Fail And How To Properly Set Your Goals | with Jeanette Goodrich by Ryan

Ryan — Fri, 12 Oct 2018 00:59:13 +0000

Do you have any resources or other places to learn more about benefit extensions? That concept really caught my ear but Google isn’t helping me out on this one.

Comment on Spartan Race Checklist by Hannah

Hannah — Mon, 10 Sep 2018 18:53:08 +0000

Salt! No one told me how much I would need salt for my first race. I guessed that I would need some so I had a powerade and two nuun tablets in my hydropak. I thought I had plenty of sodium but I still cramped up very badly at mile 12.5 in a beast. Thankfully people passing me had salt and electrolyte tabs. Within 15 minutes I was better again. But I wish I knew to start consuming salt and electrolytes early and often.

Comment on Why Supplements Are Worth the Investment (And The Ones You Can Trust) by David Seaman

David Seaman — Tue, 07 Aug 2018 07:11:50 +0000

Great Share!! So much good information to see.. As we know Vitamins and minerals are considered essential nutrients to one’s health. So, people take nutritional supplements to make sure they get enough essential nutrients. Supplements are an effective way to ensure you are getting the daily recommended intake of essential vitamins. So, a big yes to nutritional supplements.
DeFlame.com is devoted to nutritional supplements and other lifestyle approaches for reducing inflammation.Check it out: https://www.deflame.com/

Comment on Spartan Race Checklist by Anonymous

Anonymous — Sat, 07 Nov 2015 01:37:30 +0000

fantastic blog post! THANK YOU!

Comment on The True Meaning of ‘Below the Line’ and How It Affects Your Career | with Mike J. Nichols by Brian J. Cavanaugh

Brian J. Cavanaugh — Thu, 29 Oct 2015 15:58:20 +0000

My first film production textbook in college listed the Film Editor as an “above the line” position. I believe it was such because it was a creative position rather than a labor position, and because Editors are included in the Main Titles. But in the last 25 years its become “below the line” because 99.9999% of Editors don’t make the “million dollar” salaries that the very few do. Thus, everyone who is an “expensive” hire is “above the line.” But I don’t agree. And it really pains me when ignorant people, including those in the business, are discussing the Oscars and refer to Editors, DPs, etc., as “the technical awards.” I never fail to correct them. The technical awards are presented on a different night. I just wish more of the informed people in our business would correct others as well. Thanks a lot for the post and podcast.

Comment on From Rehab to Running Ultra Marathons | with Wes Plate by Karen Plate

Karen Plate — Mon, 19 Oct 2015 15:31:01 +0000

Great Podcast! Wes is my son and I’m so proud of him. He is on an incredible journey. I’m so thankful his Dad and I are able to be in the bleachers of life cheering him on.
Thank you for helping Wes to share his story.

Comment on The Top 10 (Healthy) Must-haves For Any Editing Gig by Steve Urban

Steve Urban — Mon, 12 Oct 2015 14:56:45 +0000

In order to reduce eye strain and fatigue all day, I’ve been wearing a pair of Gunnar Optiks computer glasses. They are designed to combat staring into the giant blue-light emitting screens that we face every single day. Glasses come in a variety of styles, are available with or without prescription lenses, and are both tinted and non-tinted (in case you do color-sensitive work). Average price is about $100, so it’s not a free solution like Flux. However as someone who’s gone through lasik surgery and is now prone to dry eyes, I found the one-time outlay well worth it.

http://www.gunnars.com

Comment on How to Overcome Post-Production Burnout by Kevin P

Kevin P — Fri, 25 Sep 2015 01:43:39 +0000

Great article! I can empathize with you. I had my first panic attack at 31 due to deadlines and last year completed my first pilot and series as lead editor working 17 hour days on average. I gained 23 pounds in 4 months. At the end, all I wanted to do was sit in a quiet dark room and stare at the wall. I don’t think people realize how taxing our profession is while also trying to maintain a family life. Can’t wait to read more of your tips.

Comment on REVIEW: The Beachbody “3-Day Refresh” by Denise

Denise — Mon, 06 Jul 2015 02:05:18 +0000

I find chocolate shakeology blended with ice and water to be delicious – but it has to be blended 🙂

Comment on Spartan Race Checklist by Adam

Adam — Sat, 20 Jun 2015 12:32:06 +0000

What is your exact shake quantitys of each ingredient

Comment on The Top 10 (Healthy) Must-haves For Any Editing Gig by Zack Arnold

Zack Arnold — Fri, 27 Mar 2015 22:38:11 +0000

In reply to Adrien Oneiga.

Both great suggestions, thank you! I’m going to have to check out an essential oil diffuser, never thought of that before.

Comment on The Top 10 (Healthy) Must-haves For Any Editing Gig by Adrien Oneiga

Adrien Oneiga — Fri, 27 Mar 2015 05:52:43 +0000

nice checklist! i would also add a selection of interface controllers such as wacom intuos/evoluent mouse/ipad, and essential oil diffuser with doterra oils, preferrably a citrus blend for freshness and clarity..

Comment on REVIEW: The Beachbody “3-Day Refresh” by Zack Arnold

Zack Arnold — Tue, 10 Mar 2015 06:24:56 +0000

In reply to camerin.

Just to clarify, I said it doesn’t taste great when mixed only with water. When you do a proper blend with almond milk, greens, berries, etc, then it tastes great. Sorry for the confusion.

Comment on REVIEW: The Beachbody “3-Day Refresh” by camerin

camerin — Mon, 09 Mar 2015 07:03:40 +0000

Under “full disclaimer”, you said you do not like Shakeology but then in “How did it taste” you say you love it. So which is it? Love it or hate it? Kinda makes this post questionable

Comment on The Science Behind Depression and Anxiety | with Dr. D and Dr. Michael Mark by Brian Klein

Brian Klein — Fri, 10 Oct 2014 02:07:08 +0000

I really enjoyed this discussion. It gives people hope when all a doctor want to do is give you a pill, and tell you that it’s just the way it is. There are ways to heal our bodies and minds that have nothing to do with pharmaceuticals. You may need the med to stabilize and to help dig you out, but chaining your lifestyle can be so much more powerful. If all you know is conventional medicine, then listen to this podcast, it will give you some good ideas on what options there are available to you.