A beautiful Chrome/Edge Manifest V3 browser extension that tracks your daily and weekly time on every website — so you can make more intentional choices about where your attention goes.

• Passive time tracking — automatically records which site is active per session
• Daily & weekly stats — see your top sites with time spent, updated every minute
• Popup quick-view — Today and This Week tabs with bar charts
• Full dashboard — KPI cards, 7-day chart, all-sites table, per-site trend view
• Daily limits — set time limits per site; get a system notification when exceeded
• Soft-block overlay — a gentle, dismissible reminder shown on the active tab when you hit your limit
• Ignored sites — exclude domains you don't want tracked
• Data export — download your history as JSON
• Auto-cleanup — data older than 30 days is automatically pruned

1. Clone or download this repository
2. Open Chrome/Edge and navigate to chrome://extensions/
3. Enable Developer Mode (top-right toggle)
4. Click Load unpacked
5. Select the Digital-wellbeing-for-browser folder
6. The 🌿 icon appears in your toolbar — click it to see your stats!

Digital-wellbeing-for-browser/
├── manifest.json                   ← MV3 config
├── src/
│   ├── background/
│   │   ├── background.js           ← Service worker (time tracking + limits)
│   │   ├── tracker.js              ← Active-tab timing state
│   │   └── storage.js              ← chrome.storage abstraction
│   ├── content/
│   │   └── content.js              ← Soft-block overlay
│   ├── popup/
│   │   ├── popup.html / .css / .js ← Quick stats popup
│   │   └── charts.js               ← Canvas bar charts
│   ├── dashboard/
│   │   └── dashboard.html / .css / .js ← Full analytics page
│   └── settings/
│       └── settings.html / .css / .js  ← Limits + ignored sites
├── icons/
│   ├── icon16.png
│   ├── icon32.png
│   ├── icon48.png
│   └── icon128.png
└── generate-icons.js               ← Icon generator script

1. chrome.tabs.onActivated — fires when you switch tabs; starts tracking the new domain
2. chrome.windows.onFocusChanged — pauses tracking when Chrome loses focus
3. chrome.idle.onStateChanged — pauses when the system goes idle (60s threshold)
4. 1-minute alarm — every minute, accumulated time is flushed to chrome.storage.local and limits are checked

All data stays 100% local in chrome.storage.local:

Data older than 30 days is automatically removed at midnight.

• No data is ever transmitted to any server
• No analytics or telemetry of any kind
• All processing happens locally in the extension's service worker