Note: this is a prerelease version. What does this mean?

• This release likely doesn't contain all the features that the final will have.
• There may be bugs.
• The build is unsigned, and you'll have to manually allow it to run.

What's New

You can now enable the Interval Reminders feature, which will give you a notification of your chosen style every 10 - 30 minutes to remind you of your current interval if you didn't remember to switch intervals.

This update also provides updates to the debug tools for debug builds (compiled from scratch), and code improvements.

Note: If you got Stand from the App Store, update it from the App Store app.

Spring is coming, so here comes a fresh design update for Stand!

What's New

• New app icon!
• Redesigned Settings window
• Updated interface
• Bug fixes and improvements
• Bonus: Smaller app size!
  

If you got Stand from the App Store, you can update it from there. Otherwise,

This update has a new language and notification style!

What's New

• Stand speaks German now! Thanks to @thorsten.
• Never miss an interval again thanks to the new 'HUD' notification style.
• Other improvements
  Thanks for using stand!

This update has UI improvements. If you got Stand from the app store, go to the App Store to easily update (or press "App Store" in-app).

What's New

Thanks for using Stand! This update includes:

• Updated Settings window (new options soon?)
• Updated Welcome window
• New keyboard shortcuts to control Stand from the Main window:
  • _: Play/Pause
  • R: Reset
  • ⏎: Switch Interval

Hope you enjoy!

Stand works on macOS 13.5+

Stand 3.2 has some design updates and improvements. Get it on the App Store or below.

What's New

• Brand new Welcome window
• Notification fix
• Windows use tinted backgrounds for intervals (to improve readability)
• Ul updates and improvements

Stand is now on the Mac App Store! This update provides UI updates for the menu bar item as well as the floating window.

Requirements: macOS 13.5+

This update features a brand-new design as well as many new features and improvements.

What's new:

• Refreshed design
• Floating widget improvements
• Chinese language support
• More challenges
• Simplified challenges view
• App settings moved to a new Settings window
• New stats view to see total time spent sitting/standing

This update includes improvements and optimizations.

All that's new:

• New challenges!
• Added challenges localizations that were missing (Chinese Simplified)
• Simplified challenges

• Floating window improvements

macOS 13.5+

This update has better organization of app options.

macOS 13.5+

This version has some small updates and improvements.

Runs on any Mac, macOS 13.5+